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mikele1988

Last training unit 28/02/2013
2
Followers
10 718 Km
itineraries
218 550 m
of total vertical gain
387
hours of riding
27.74 Km/h
average speed
145
average HR


28/02/2013 Show to everybody 28-02-2013 65.33 Km 435 m 02:20:05 27.98 Km\h
26/02/2013 Show to everybody 26-02-2013 118.41 Km 1899 m 04:11:12 28.28 Km\h
25/02/2013 Show to everybody 25-02-2013 93.57 Km 917 m 03:11:15 29.36 Km\h
22/02/2013 Show to everybody 22-02-2013 97.57 Km 1395 m 03:30:50 27.77 Km\h
19/02/2013 Show to everybody 19-02-2013 104.07 Km 1244 m 03:46:23 27.58 Km\h
17/02/2013 Show to everybody 17-02-2013 126.43 Km 1643 m 04:18:30 29.34 Km\h
16/02/2013 Show to everybody 16-02-2013 65.2 Km 418 m 02:18:11 28.31 Km\h
14/02/2013 Show to everybody 14-02-2013 76.47 Km 1219 m 02:35:36 29.49 Km\h
13/02/2013 Show to everybody 13-02-2013 109.7 Km 1219 m 03:59:31 27.48 Km\h
08/02/2013 Show to everybody 08-02-2013 88.78 Km 1437 m 03:20:39 26.55 Km\h
06/02/2013 Show to everybody 06-02-2013 89.09 Km 1092 m 03:07:59 28.44 Km\h
05/02/2013 Show to everybody 05-02-2013 96.52 Km 1518 m 03:30:47 27.48 Km\h
03/02/2013 Show to everybody 03-02-2013 117.85 Km 1854 m 04:08:35 28.45 Km\h
31/01/2013 Show to everybody 31-01-2013 80.88 Km 573 m 02:48:44 28.76 Km\h
29/01/2013 Show to everybody 29-01-2013 73.77 Km 726 m 02:45:55 26.68 Km\h
26/01/2013 Show to everybody 26-01-2013 96.25 Km 1445 m 03:31:43 27.28 Km\h
24/01/2013 Show to everybody 24-01-2013 103.13 Km 1017 m 03:42:17 27.84 Km\h
19/01/2013 Show to everybody 19-01-2013 82.12 Km 575 m 02:51:59 28.65 Km\h
12/01/2013 Show to everybody 12-01-2013 119.32 Km 1874 m 04:17:10 27.84 Km\h
09/01/2013 Show to everybody 09-01-2013 83.81 Km 961 m 03:01:52 27.65 Km\h
07/01/2013 Show to everybody 07-01-2013 95.09 Km 1270 m 03:18:50 28.69 Km\h
06/01/2013 Show to everybody 06-01-2013 90 Km 917 m 03:01:10 29.81 Km\h
04/01/2013 Show to everybody 04-01-2013 97.73 Km 1308 m 03:23:46 28.78 Km\h
02/01/2013 Show to everybody 02-01-2013 100.58 Km 1242 m 03:27:51 29.03 Km\h
30/12/2012 Show to everybody 30-12-2012 86.64 Km 610 m 02:53:32 29.95 Km\h
29/12/2012 Show to everybody 29-12-2012 71.88 Km 1835 m 02:44:18 26.25 Km\h
27/12/2012 Show to everybody 27-12-2012 71.72 Km 1285 m 02:40:12 26.86 Km\h
26/12/2012 Show to everybody 26-12-2012 91.87 Km 1725 m 03:21:15 27.39 Km\h
23/12/2012 Show to everybody 23-12-2012 59.78 Km 1428 m 02:11:59 27.18 Km\h
22/12/2012 Show to everybody 22-12-2012 54.82 Km 442 m 01:55:01 28.6 Km\h
13/10/2012 Show to everybody 13_10_2012 115.36 Km 1575 m 04:05:47 28.16 Km\h
11/10/2012 Show to everybody 11_10_2012 103.87 Km 1609 m 03:43:09 27.93 Km\h
06/10/2012 Show to everybody 06_10_2012 125.96 Km 2232 m 04:26:48 28.33 Km\h
02/10/2012 Show to everybody 02_10_2012 116.31 Km 1690 m 04:07:30 28.2 Km\h
30/09/2012 Show to everybody 30_09_2012 113.28 Km 1579 m 04:02:57 27.98 Km\h
29/09/2012 Show to everybody 29_09_2012 117.63 Km 1890 m 04:30:01 26.14 Km\h
25/09/2012 Show to everybody 25_09_2012 95.59 Km 863 m 03:27:50 27.6 Km\h
23/09/2012 Show to everybody 23_09_2012 124.53 Km 1779 m 04:06:31 30.31 Km\h
22/09/2012 Show to everybody 22_09_2012 112.51 Km 1997 m 03:57:10 28.46 Km\h
21/09/2012 Show to everybody 21_09_2012 118.02 Km 2030 m 04:04:58 28.91 Km\h
18/09/2012 Show to everybody 18_09_2012 118.18 Km 1743 m 04:12:10 28.12 Km\h
15/09/2012 Show to everybody 15_09_2012 152.42 Km 3223 m 05:40:19 26.87 Km\h
13/09/2012 Show to everybody 13_09_2012 102.75 Km 1386 m 03:44:47 27.43 Km\h
11/09/2012 Show to everybody 11_09-2012 117.48 Km 1500 m 04:13:34 27.8 Km\h
09/09/2012 Show to everybody 09_09_2012 128.84 Km 1670 m 04:39:14 27.68 Km\h
08/09/2012 Show to everybody 08_09_2012 120.43 Km 2326 m 04:25:25 27.23 Km\h
06/09/2012 Show to everybody 06_09_2012 118.69 Km 2084 m 04:08:53 28.61 Km\h
04/09/2012 Show to everybody 04_09_2012 98.06 Km 1413 m 03:27:43 28.32 Km\h
02/09/2012 Show to everybody 02_09_2012 125.68 Km 1855 m 04:17:26 29.29 Km\h
01/09/2012 Show to everybody 01_09_2012 106.05 Km 1631 m 03:31:33 30.08 Km\h
28/08/2012 Show to everybody 28_08_2012 109.63 Km 1169 m 03:47:51 28.87 Km\h
26/08/2012 Show to everybody 26_08_2012 93.25 Km 2445 m 03:40:42 25.35 Km\h
25/08/2012 Show to everybody 25_08_2012 109.27 Km 2960 m 04:02:49 27 Km\h
23/08/2012 Show to everybody 23_08_2012 96.38 Km 2670 m 03:46:01 25.59 Km\h
21/08/2012 Show to everybody 21_08_2012 150.12 Km 3957 m 06:02:11 24.87 Km\h
19/08/2012 Show to everybody 19_08_2012 128.17 Km 4594 m 04:44:26 27.04 Km\h
17/08/2012 Show to everybody 17_08_2012 78.25 Km 2085 m 02:51:55 27.31 Km\h
16/08/2012 Show to everybody 16_08_2012 104.93 Km 3178 m 03:53:46 26.93 Km\h
14/08/2012 Show to everybody 14_08_2012 84.99 Km 2414 m 03:10:06 26.82 Km\h
13/08/2012 Show to everybody 13_08_2012 100.33 Km 1731 m 03:17:26 30.49 Km\h
11/08/2012 Show to everybody 11_08_2012 81.24 Km 2600 m 03:18:22 24.57 Km\h
10/08/2012 Show to everybody 10_08_2012 102.08 Km 2991 m 03:37:44 28.13 Km\h
06/08/2012 Show to everybody 06_08_2012 107 Km 2895 m 03:36:31 29.65 Km\h
05/08/2012 Show to everybody 05_08_2012 102.44 Km 2896 m 03:28:06 29.53 Km\h
31/07/2012 Show to everybody 31_07_2012 95.01 Km 2467 m 03:24:38 27.86 Km\h
29/07/2012 Show to everybody 29_07_2012 122.95 Km 3613 m 04:36:37 26.67 Km\h
28/07/2012 Show to everybody 28_07_2012 98.22 Km 2264 m 03:22:15 29.14 Km\h
26/07/2012 Show to everybody 26_07_2012 140.63 Km 3364 m 04:46:10 29.48 Km\h
22/07/2012 Show to everybody 22_07_2012 111.64 Km 2869 m 03:56:50 28.28 Km\h
21/07/2012 Show to everybody 21_07_2012 125.69 Km 2921 m 04:08:15 30.38 Km\h
18/07/2012 Show to everybody 18_07_2012 105.89 Km 3081 m 03:42:22 28.57 Km\h
17/07/2012 Show to everybody 17_07_2012 109.09 Km 3388 m 03:51:14 28.31 Km\h
15/07/2012 Show to everybody 15_07_2012 33 Km 1246 m 01:18:51 25.11 Km\h
13/07/2012 Show to everybody 13_07_2012 129.92 Km 4890 m 05:07:17 25.37 Km\h
08/07/2012 Show to everybody 08_07_2012 132.94 Km 3220 m 04:02:29 32.89 Km\h
07/07/2012 Show to everybody 07_07_2012 41.63 Km 1298 m 01:47:42 23.19 Km\h
05/07/2012 Show to everybody 05_07_2012 97.83 Km 2596 m 03:26:38 28.41 Km\h
03/07/2012 Show to everybody 03_07_2012 97.62 Km 2302 m 03:28:13 28.13 Km\h
01/07/2012 Show to everybody 01_07_2012 138.74 Km 5410 m 05:43:41 24.22 Km\h
28/06/2012 Show to everybody 28_06_2012 96.98 Km 3728 m 04:30:24 21.52 Km\h
26/06/2012 Show to everybody 26_06_2012 70.41 Km 2200 m 02:34:32 27.34 Km\h
24/06/2012 Show to everybody 24_06_2012 104.36 Km 3186 m 03:57:22 26.38 Km\h
23/06/2012 Show to everybody 23_06_2012 109.63 Km 3234 m 03:45:31 29.17 Km\h
21/06/2012 Show to everybody 21_06_2012 111.02 Km 2846 m 04:07:07 26.96 Km\h
14/06/2012 Show to everybody 14_06_2012 88.91 Km 1997 m 03:02:44 29.19 Km\h
11/06/2012 Show to everybody 11_06_2012 158.47 Km 4466 m 05:48:46 27.26 Km\h
10/06/2012 Show to everybody 10_06_2012 64.52 Km 1326 m 02:12:54 29.13 Km\h
09/06/2012 Show to everybody 09_06_2012 124.43 Km 4575 m 05:04:49 24.49 Km\h
05/06/2012 Show to everybody 05_06_2012 140.73 Km 3578 m 05:13:51 26.9 Km\h
03/06/2012 Show to everybody 03_06_2012 132.16 Km 2375 m 04:53:38 27 Km\h
02/06/2012 Show to everybody 02_06_2012 118.1 Km 1633 m 04:21:55 27.05 Km\h
31/05/2012 Show to everybody 31_05_2012 141.66 Km 3060 m 05:14:02 27.07 Km\h
29/05/2012 Show to everybody 29_05_2012 85.48 Km 1664 m 03:13:40 26.48 Km\h
27/05/2012 Show to everybody 27_05_2012 132.74 Km 3288 m 04:55:57 26.91 Km\h
24/05/2012 Show to everybody 24_05_2012 93.94 Km 1582 m 03:22:20 27.86 Km\h
22/05/2012 Show to everybody 22_05_2012 111.72 Km 2263 m 04:03:32 27.52 Km\h
20/05/2012 Show to everybody 20_05_2012 101.96 Km 2691 m 03:08:22 32.48 Km\h
19/05/2012 Show to everybody 19_05_2012 40.66 Km 1334 m 01:43:57 23.47 Km\h
17/05/2012 Show to everybody 17_05_2012 94.65 Km 1896 m 03:27:42 27.34 Km\h
15/05/2012 Show to everybody 15_05_2012 124.9 Km 2920 m 04:22:24 28.56 Km\h
13/05/2012 Show to everybody 13_05_2012 85.97 Km 1405 m 03:07:45 27.47 Km\h
12/05/2012 Show to everybody 12_05_2012 78.71 Km 1060 m 02:44:59 28.63 Km\h
10/05/2012 Show to everybody 10_05_2012 99.63 Km 2183 m 03:53:49 25.57 Km\h
08/05/2012 Show to everybody 08_05_2012 137.85 Km 2948 m 04:57:30 27.8 Km\h

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133 points
Kilometers
0
Vertical gain
0
Rank:116

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