Login
Access
Login with your mtb-forum.it nickname and password.

You do not have an account? Sign up here for free

AlanTn

Last training unit 16/04/2018
0
Followers
5 297 Km
itineraries		 125 847 m
of total vertical gain		 381
hours of riding		 14.09 Km/h
average speed

Stats
Follow


Date Name Distance Vertical gain Duration Av. speed Bike
16/04/2018 Show to everybody road to Roveredo 43.46 Km 42 m 01:41:02 25.81 Km\h Giant
15/04/2018 Show to everybody road to Riva del Garda 85.14 Km 1422 m 03:52:05 22.01 Km\h Giant
13/04/2018 Show to everybody road to Rovereto 50.25 Km 122 m 01:53:46 26.5 Km\h Giant
12/04/2018 Show to everybody Terlac 8.29 Km 178 m 00:52:34 9.46 Km\h Giant
08/04/2018 Show to everybody Cevedale 19.02 Km 1776 m 05:37:21 3.38 Km\h Giant
07/04/2018 Show to everybody Drena 61.36 Km 1262 m 02:47:05 22.04 Km\h Giant
05/04/2018 Show to everybody road to Rovereto 54.31 Km 116 m 02:03:58 26.29 Km\h Giant
02/04/2018 Show to everybody Giretto Pasquettale 59.04 Km 1171 m 02:46:00 21.34 Km\h Giant
01/04/2018 Show to everybody Giretto Pasquale 70.19 Km 1255 m 03:03:38 22.93 Km\h Giant
31/03/2018 Show to everybody Schivando Temporali - San Siro 27.4 Km 495 m 01:27:15 18.84 Km\h Giant
28/03/2018 Show to everybody Lago di Terlago 8.46 Km 165 m 00:50:35 10.04 Km\h Giant
27/03/2018 Show to everybody road to Cadino 47.74 Km 116 m 01:57:08 24.45 Km\h Giant
17/03/2018 Show to everybody Palon - Z? da Mezavia 8.75 Km 885 m 01:52:35 4.66 Km\h Giant
13/03/2018 Show to everybody Palon con scarponi del 15-18 8.14 Km 753 m 01:32:50 5.26 Km\h Giant
08/03/2018 Show to everybody Palon con scarponi del 15-18 6.06 Km 746 m 01:32:36 3.93 Km\h Giant
04/03/2018 Show to everybody Palon - Scarico 4.15 Km 427 m 00:50:54 4.89 Km\h Giant
04/03/2018 Show to everybody Cornetto del Bondone + Val del Merlo x2 10.3 Km 790 m 02:34:59 3.99 Km\h Giant
03/03/2018 Show to everybody Palon - Z3 da Mezavia con Fabio e Mik 9.73 Km 902 m 02:22:53 4.09 Km\h Giant
01/03/2018 Show to everybody Palon - Z3/Z4 con discesa nel fuori pista... 11.11 Km 955 m 02:12:17 5.04 Km\h Giant
27/02/2018 Show to everybody Palon - Z? (cardio impazzito fase2) - è arrivato il Buran -20!!! 8.1 Km 768 m 01:26:51 5.59 Km\h Giant
25/02/2018 Show to everybody Palon - Z? (cardio impazzito) 9.07 Km 802 m 01:51:54 4.86 Km\h Giant
24/02/2018 Show to everybody Sasso Rosso 11.94 Km 964 m 02:53:00 4.14 Km\h Giant
20/02/2018 Show to everybody Palon - Z3 8.17 Km 745 m 01:38:14 4.99 Km\h Giant
18/02/2018 Show to everybody Lago delle Stellune (z3) 15.03 Km 875 m 03:11:53 4.7 Km\h Giant
17/02/2018 Show to everybody Cima di Fornasa Alta 16.06 Km 1006 m 03:05:18 5.2 Km\h Giant
15/02/2018 Show to everybody Palon - Lentissimo Z3 8.24 Km 756 m 01:34:53 5.21 Km\h Giant
13/02/2018 Show to everybody Palon - Lento rigenerante con tecnica 8.24 Km 759 m 01:23:24 5.92 Km\h Giant
08/02/2018 Show to everybody Palon - SuperLento VIP (Vecio en pension) 8.33 Km 765 m 01:32:25 5.41 Km\h Giant
04/02/2018 Show to everybody Porte di Danerba 20.16 Km 1507 m 04:47:03 4.21 Km\h Giant
03/02/2018 Show to everybody Cima Pissola 9.13 Km 832 m 02:16:06 4.02 Km\h Giant
02/02/2018 Show to everybody Raduno ai Piedi del Vioz 11.17 Km 832 m 01:35:06 7.05 Km\h Giant
30/01/2018 Show to everybody Palon - Lento rigenerante con tecnica e strappetto finale 8.22 Km 754 m 01:33:45 5.26 Km\h Giant
28/01/2018 Show to everybody Kleine Kreuspitze 10.3 Km 959 m 02:40:07 3.86 Km\h Giant
27/01/2018 Show to everybody Sass Rosso + Passo Palù 13.48 Km 1000 m 02:56:08 4.59 Km\h Giant
25/01/2018 Show to everybody Palon - Lento rigenerante con tecnica 9.25 Km 798 m 02:00:37 4.6 Km\h Giant
23/01/2018 Show to everybody Sasso Rosso 10.39 Km 798 m 02:34:08 4.04 Km\h Giant
21/01/2018 Show to everybody Hoabonti + Cola 11.65 Km 963 m 02:37:55 4.43 Km\h Giant
18/01/2018 Show to everybody Palon 8.88 Km 777 m 01:40:03 5.32 Km\h Giant
16/01/2018 Show to everybody Palon con Luca 9.16 Km 754 m 01:55:09 4.77 Km\h Giant
14/01/2018 Show to everybody Cima Socede x2 17.17 Km 1092 m 03:13:46 5.32 Km\h Giant
13/01/2018 Show to everybody Cima Nassere 11.32 Km 847 m 02:17:13 4.95 Km\h Giant
11/01/2018 Show to everybody Palon 1 e 1/2 quasi a ciodo! 7.06 Km 732 m 01:07:12 6.31 Km\h Giant
06/01/2018 Show to everybody Einachtspitze 8.86 Km 948 m 02:51:44 3.09 Km\h Giant
04/01/2018 Show to everybody Mezavia - Palon easy mode 9.61 Km 916 m 02:01:05 4.76 Km\h Giant
01/01/2018 Show to everybody Palon 1 e 1/2 (Welcome 2018) 13.14 Km 1112 m 02:37:40 5 Km\h Giant
31/12/2017 Show to everybody Mezavia - Palon easy mode 10.06 Km 913 m 02:06:42 4.76 Km\h Giant
30/12/2017 Show to everybody T.A.T.A 2017 16.11 Km 1211 m 03:43:24 4.33 Km\h Giant
28/12/2017 Show to everybody Palon (e si è scaricato l`orologio) 1.77 Km 325 m 00:30:28 3.49 Km\h Giant
26/12/2017 Show to everybody Palon 1 3/4 14.56 Km 1385 m 02:39:55 5.46 Km\h Giant
25/12/2017 Show to everybody Palon di Natale all`alba!!! 6.94 Km 638 m 01:16:47 5.43 Km\h Giant
24/12/2017 Show to everybody Palon Jazzon! 8.1 Km 717 m 01:34:56 5.12 Km\h Giant
05/12/2017 Show to everybody Stivo By Night 12.26 Km 822 m 03:14:28 3.78 Km\h Giant
03/12/2017 Show to everybody Grostè 14.88 Km 930 m 02:32:45 5.85 Km\h Giant
02/12/2017 Show to everybody Palon easy way 7.62 Km 739 m 01:29:54 5.09 Km\h Giant
29/11/2017 Show to everybody 3CL + 6x150m in salita + 3CL 10.15 Km 260 m 00:58:08 10.47 Km\h Giant
28/11/2017 Show to everybody Corsetta lenta 7.11 Km 118 m 00:40:59 10.41 Km\h Giant
26/11/2017 Show to everybody Skifitness in Grostè 14.34 Km 886 m 02:33:34 5.6 Km\h Giant
25/11/2017 Show to everybody Palon (First Edition) 8.7 Km 748 m 02:04:50 4.18 Km\h Giant
24/11/2017 Show to everybody Corsa Lenta 6.67 Km 114 m 00:40:11 9.96 Km\h Giant
22/11/2017 Show to everybody Skialp Paganella 12.61 Km 1042 m 02:31:45 4.99 Km\h Giant
19/11/2017 Show to everybody Racines x2 25.36 Km 1844 m 03:35:55 7.05 Km\h Giant
18/11/2017 Show to everybody Pradalago x2 15.26 Km 974 m 02:28:59 6.14 Km\h Giant
13/11/2017 Show to everybody AllenaVento 8.63 Km 229 m 00:49:32 10.46 Km\h Giant
08/11/2017 Show to everybody Natural Born Running 7.21 Km 136 m 00:39:01 11.08 Km\h Giant
06/11/2017 Show to everybody Natural Running #Altraroba! 8.7 Km 180 m 00:47:31 10.98 Km\h Giant
04/11/2017 Show to everybody Valsorda - Cima Stellune - Forc Busa della Neve - Passo Cinque Croci 24.19 Km 1557 m 05:07:32 4.72 Km\h Giant
01/11/2017 Show to everybody Girata in Brenta - malga Tuenna, Passo Castron, Pian della Nana, Peller 23.87 Km 1881 m 06:40:29 3.58 Km\h Giant
29/10/2017 Show to everybody Garda Trentino Xmas Trail Preview 22.77 Km 823 m 03:15:39 6.98 Km\h Giant
28/10/2017 Show to everybody Sette Selle, Sentiero Delio Pace, Sette selle (birre, tante, e anche vino e anche castagne) 7.13 Km 1019 m 01:51:05 3.85 Km\h Giant
25/10/2017 Show to everybody Volevo nar a Santa Colomba 6.69 Km 208 m 00:50:43 7.92 Km\h Giant
23/10/2017 Show to everybody post Stivo on the Crocks 6.98 Km 127 m 00:41:01 10.22 Km\h Giant
22/10/2017 Show to everybody Stivo on The Rock Skyrace - Servizio Scopa 25.43 Km 1751 m 05:42:48 4.45 Km\h Giant
18/10/2017 Show to everybody Corsa serale 6.99 Km 123 m 00:39:33 10.61 Km\h Giant
16/10/2017 Show to everybody Riscaldamento + due chiacchiere col Chicco. 0.52 Km 0 m 00:02:49 11.17 Km\h Giant
16/10/2017 Show to everybody impara a stare a casa la domenica con una giornata top... castigo!!!! 14.99 Km 25 m 01:24:01 10.71 Km\h Giant
14/10/2017 Show to everybody Punta degli Spiriti 12.13 Km 871 m 03:08:47 3.86 Km\h Giant
12/10/2017 Show to everybody HalfCrown 5.11 Km 454 m 01:13:23 4.18 Km\h Giant
10/10/2017 Show to everybody Corsa pomeridiana 7.18 Km 125 m 00:43:21 9.94 Km\h Giant
09/10/2017 Show to everybody Mori-bondage 2 10.54 Km 189 m 01:00:04 10.53 Km\h Giant
07/10/2017 Show to everybody Giretto verso Nord 44.38 Km 114 m 01:41:52 26.14 Km\h Giant
06/10/2017 Show to everybody Ferrata Susatti notturna 38.1 Km 1401 m 03:12:37 11.87 Km\h Giant
05/10/2017 Show to everybody Monte Mezzocorona 5.47 Km 420 m 01:11:49 4.57 Km\h Giant
02/10/2017 Show to everybody Corsa serale 7.43 Km 130 m 00:43:39 10.21 Km\h Giant
30/09/2017 Show to everybody Vezzano - Ponale e ritorno (da aggiungere 20km) 66.15 Km 780 m 02:36:00 25.44 Km\h Giant
20/09/2017 Show to everybody HalfCrown 5.51 Km 501 m 01:09:56 4.73 Km\h Giant
18/09/2017 Show to everybody Mori-bondage 9.96 Km 183 m 00:58:37 10.2 Km\h Giant
12/09/2017 Show to everybody Russian Test (Ossia del Moribondo) PASSED!!!! 9.98 Km 182 m 00:57:57 10.33 Km\h Giant
07/09/2017 Show to everybody I`m Old... climbing to HalfCrown Summit!!! 5.32 Km 469 m 01:10:05 4.55 Km\h Giant
05/09/2017 Show to everybody trasciniamoci alla c*zzo 8.08 Km 151 m 00:47:29 10.21 Km\h Giant
29/08/2017 Show to everybody Valmaggiore - Coldosè - Paolo e Nicola - Cima Cece - Forcella Cece 24.64 Km 1810 m 07:02:11 3.5 Km\h Giant
27/08/2017 Show to everybody Monte Croce + Rujoch e Uomo Vecchio 23.11 Km 1705 m 05:55:00 3.91 Km\h Giant
22/08/2017 Show to everybody ciapar aria ai pei! 21.57 Km 1684 m 06:04:12 3.55 Km\h Giant
17/08/2017 Show to everybody Faedo e oltre - strappi al 18% 49.44 Km 723 m 02:12:28 22.39 Km\h Giant
16/08/2017 Show to everybody Sono morto meno 6.01 Km 99 m 00:35:25 10.19 Km\h Giant
14/08/2017 Show to everybody ma è possibile??? Io volevo defaticare!!! 45.63 Km 49 m 01:44:52 26.11 Km\h Giant
13/08/2017 Show to everybody Monte Ciste + cresta - Forcella Sasso Rotto - 7Selle - Cima d`Ezze e Val d`Ezze 27.96 Km 2181 m 07:43:52 3.62 Km\h Giant
08/08/2017 Show to everybody 310 giorni dopo 5.4 Km 100 m 00:33:55 9.55 Km\h Giant
07/08/2017 Show to everybody Road to Lago di Levico e Caldonazzo 60 Km 1062 m 02:27:52 24.35 Km\h Giant
03/08/2017 Show to everybody Road to le bande de Faedo 53.66 Km 444 m 02:09:14 24.91 Km\h Giant
01/08/2017 Show to everybody Giro serale 38.63 Km 1323 m 01:50:42 20.94 Km\h Giant
31/07/2017 Show to everybody Giro pomeridiano 53.4 Km 167 m 01:55:23 27.77 Km\h Giant
23/07/2017 Show to everybody Rischio fusione 61.12 Km 1260 m 02:46:30 22.02 Km\h Giant
20/07/2017 Show to everybody Road to Calvario (Cavedine) 48.1 Km 998 m 02:00:21 23.98 Km\h Giant
18/07/2017 Show to everybody road to Avio 58.07 Km 294 m 02:11:36 26.48 Km\h Giant
17/07/2017 Show to everybody Road to sud Rovereto, mi hanno chiesto di entrare in una squadra.... ahahha 74.04 Km 305 m 02:51:31 25.9 Km\h Giant
17/07/2017 Show to everybody Road to sud Rovereto, mi hanno chiesto di entrare in una squadra.... ahahha 74.04 Km 305 m 02:51:31 25.9 Km\h Giant
15/07/2017 Show to everybody Levico, Marcesina, Asiago, Vezzena 121.21 Km 2167 m 05:32:42 21.86 Km\h Giant
13/07/2017 Show to everybody Road to No Pain, no Gain 41.81 Km 1397 m 01:52:34 22.28 Km\h Giant
13/07/2017 Show to everybody Road to No Pain, no Gain 41.81 Km 1397 m 01:52:34 22.28 Km\h Giant
12/07/2017 Show to everybody Road to Charly 43.67 Km 691 m 01:55:36 22.67 Km\h Giant
12/07/2017 Show to everybody Road to Charly 43.67 Km 691 m 01:55:36 22.67 Km\h Giant
10/07/2017 Show to everybody Road to ... 68.81 Km 158 m 02:38:56 25.98 Km\h Giant
10/07/2017 Show to everybody Road to ... 68.81 Km 158 m 02:38:56 25.98 Km\h Giant
08/07/2017 Show to everybody Predazzo - SellaRonda giro Orario 114.01 Km 2800 m 05:54:32 19.3 Km\h Giant
08/07/2017 Show to everybody Predazzo - SellaRonda giro Orario 114.01 Km 2800 m 05:54:32 19.3 Km\h Giant
06/07/2017 Show to everybody Road to "Soglia" a Vattaro e Perzen 47.48 Km 860 m 02:01:47 23.39 Km\h Giant
06/07/2017 Show to everybody Road to "Soglia" a Vattaro e Perzen 47.48 Km 860 m 02:01:47 23.39 Km\h Giant
04/07/2017 Show to everybody Ranzo (a fuoco) - Ponte Olivetti (a fuoco) 50.02 Km 1446 m 02:07:28 23.54 Km\h Giant
01/07/2017 Show to everybody Baselga di Pinè + Val di Cembra 111.09 Km 1989 m 04:42:38 23.58 Km\h Giant
30/06/2017 Show to everybody road to Rovereto 53.99 Km 125 m 01:52:16 28.85 Km\h Giant
30/06/2017 Show to everybody road to Rovereto 53.99 Km 125 m 01:52:16 28.86 Km\h Giant
28/06/2017 Show to everybody Brrr, acqua, vento, freddo, gelo!! 16.89 Km 472 m 00:48:41 20.82 Km\h Giant
28/06/2017 Show to everybody Brrr, acqua, vento, freddo, gelo!! 16.89 Km 472 m 00:48:41 20.82 Km\h Giant
26/06/2017 Show to everybody S-Balino ogni tanto! 94.88 Km 1966 m 04:22:06 21.72 Km\h Giant
26/06/2017 Show to everybody S-Balino ogni tanto! 94.88 Km 1966 m 04:22:06 21.72 Km\h Giant
24/06/2017 Show to everybody Ho in mente un giretto... 142.38 Km 3165 m 06:50:58 20.79 Km\h Giant
21/06/2017 Show to everybody Road to Vason da casa 33.34 Km 1255 m 02:00:52 16.55 Km\h Giant
19/06/2017 Show to everybody Road to "Road to Cembra" Appunti di viaggio 42.52 Km 244 m 01:43:11 24.73 Km\h Giant
18/06/2017 Show to everybody Dolomites Bike Days 52.07 Km 1308 m 02:36:03 20.02 Km\h Giant
18/06/2017 Show to everybody Quando parti col piede giusto, ma dopo alcuni tornanti ti accorgi di essere in Bici da Corsa.... 3.81 Km 239 m 00:20:05 11.37 Km\h Giant
17/06/2017 Show to everybody Cima Lagorai 23.12 Km 1506 m 05:34:25 4.15 Km\h Giant
16/06/2017 Show to everybody Giro con la Fra e la sua bici storica!! 26.29 Km 47 m 01:06:47 23.62 Km\h Giant
15/06/2017 Show to everybody Green Mouses (Sorci Verdi) - Ranzo - Margone - Lamar 42.39 Km 1449 m 01:55:04 22.1 Km\h Giant
14/06/2017 Show to everybody Cima Nassere 6.73 Km 831 m 02:21:35 2.85 Km\h Giant
11/06/2017 Show to everybody Lago di Silandro 14.21 Km 692 m 03:02:12 4.68 Km\h Giant
10/06/2017 Show to everybody Giro del Brento (Passo del Ballino) 91.62 Km 1971 m 04:20:45 21.08 Km\h Giant
08/06/2017 Show to everybody Road to "Percorso Nervosetto" 48.08 Km 758 m 02:09:17 22.31 Km\h Giant
07/06/2017 Show to everybody Road to Ala 87.53 Km 358 m 03:20:49 26.15 Km\h Giant
04/06/2017 Show to everybody Arco Drena e dintorni 83.85 Km 1431 m 03:41:15 22.74 Km\h Giant
02/06/2017 Show to everybody Bondone da Lagolo 57.15 Km 1716 m 03:16:32 17.45 Km\h Giant
31/05/2017 Show to everybody Houston!! Abbiamo un problema.... 27.29 Km 159 m 01:11:41 22.84 Km\h Giant
30/05/2017 Show to everybody Road to Ranzo (Caput Mundi) 32.72 Km 1129 m 01:33:47 20.93 Km\h Giant
29/05/2017 Show to everybody Road to Santa Colomba 39.01 Km 1051 m 01:55:07 20.33 Km\h Giant
28/05/2017 Show to everybody Road to Loppio 82.03 Km 356 m 03:09:32 25.97 Km\h Giant
26/05/2017 Show to everybody Road to Chizzola 65.67 Km 211 m 02:22:32 27.65 Km\h Giant
24/05/2017 Show to everybody Road to Chizzola 65.87 Km 201 m 02:25:47 27.11 Km\h Giant
23/05/2017 Show to everybody Road to Roverè della Luna 62.19 Km 228 m 02:16:51 27.27 Km\h Giant
22/05/2017 Show to everybody Vent Everywhere!! 68.3 Km 215 m 02:39:23 25.71 Km\h Giant
17/05/2017 Show to everybody Giret col Sassu!!!! 41.58 Km 278 m 01:30:50 27.47 Km\h Giant
17/05/2017 Show to everybody road to Sassu 6.02 Km 30 m 00:16:09 22.36 Km\h Giant
16/05/2017 Show to everybody Giret 61.81 Km 229 m 02:25:26 25.5 Km\h Giant
14/05/2017 Show to everybody road to Egna 78.83 Km 292 m 03:13:28 24.45 Km\h Giant
13/05/2017 Show to everybody Casa - Val del Vent on the Road 71.94 Km 1577 m 03:31:50 20.38 Km\h Giant
10/05/2017 Show to everybody AllenaVeNTO 2 54.41 Km 112 m 02:02:04 26.74 Km\h Giant
09/05/2017 Show to everybody AllenaVeNTO 56.7 Km 149 m 02:12:18 25.71 Km\h Giant
08/05/2017 Show to everybody Road to Mori 52.91 Km 115 m 02:03:21 25.74 Km\h Giant
04/05/2017 Show to everybody Road to San Michele 49.98 Km 207 m 01:54:52 26.11 Km\h Giant
03/05/2017 Show to everybody Road to Rovereto 52.22 Km 104 m 01:58:02 26.55 Km\h Giant
01/05/2017 Show to everybody Road to Salorno 61.65 Km 179 m 02:27:21 25.1 Km\h Giant
29/04/2017 Show to everybody Road to Bassano 73.36 Km 672 m 02:41:07 27.32 Km\h Giant

Show previous years trainings
This user's bikes.
Name Training units Ridden km Vertical gain Hours of riding Av. speed
Giant 160 5296.78 Km 125847 m 381:28:47 14.09 Km/h

30 points
Kilometers
0
Vertical gain
0
Rank:299

Watch ranking »

 

Bike name

Delete this bike?

Now you follow this users and you can compare your trainings

If you stop following this users you will not be able to compare your trainings with his


bdc-forum.it | 2012-2020 Training Camp v.1.0.15