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hors categorie

Last training unit 04/12/2019
5
Followers
153 136 Km
itineraries
2 079 233 m
of total vertical gain
5935
hours of riding
25.85 Km/h
average speed
117
average HR


04/12/2019 Show to everybody Giro mattutino 82.8 Km 1164 m 03:13:05 25.73 Km\h cervelo r3 sl
03/12/2019 Show to everybody Giro mattutino 81.88 Km 1216 m 03:14:04 25.31 Km\h cervelo r3 sl
01/12/2019 Show to everybody Giro mattutino 103.31 Km 856 m 03:34:35 28.89 Km\h cervelo r3 sl
30/11/2019 Show to everybody Giro mattutino il cardio non l `avevo 152.28 Km 1462 m 05:31:43 27.54 Km\h cervelo r3 sl
28/11/2019 Show to everybody Giro pomeridiano 2 parte 28.95 Km 571 m 01:15:17 23.07 Km\h cervelo r3 sl
28/11/2019 Show to everybody Giro pomeridiano 50.96 Km 618 m 01:43:25 29.56 Km\h cervelo r3 sl
26/11/2019 Show to everybody Giro pomeridiano 73.13 Km 938 m 02:51:55 25.52 Km\h cervelo r3 sl
25/11/2019 Show to everybody prova fenix 5 fc rilevata dal polso sballata in discesa 48.6 Km 701 m 01:47:39 27.09 Km\h cervelo r3 sl
24/11/2019 Show to everybody Giro mattutino 99.07 Km 1880 m 04:20:09 22.85 Km\h cervelo r3 sl
23/11/2019 Show to everybody Giro mattutino 180.79 Km 2199 m 06:39:41 27.14 Km\h cervelo r3 sl
22/11/2019 Show to everybody Giro mattutino 59.31 Km 1049 m 02:39:17 22.34 Km\h cervelo r3 sl
21/11/2019 Show to everybody Giro mattutino 99.16 Km 1599 m 04:06:13 24.16 Km\h cervelo r3 sl
20/11/2019 Show to everybody Giro mattutino 57.08 Km 927 m 02:21:53 24.14 Km\h cervelo r3 sl
19/11/2019 Show to everybody Giro mattutino 95.67 Km 764 m 03:18:02 28.99 Km\h cervelo r3 sl
18/11/2019 Show to everybody Giro mattutino 86.98 Km 1809 m 03:48:05 22.88 Km\h cervelo r3 sl
16/11/2019 Show to everybody Giro mattutino 131.82 Km 1561 m 04:57:23 26.6 Km\h cervelo r3 sl
14/11/2019 Show to everybody Giro pomeridiano 59.63 Km 729 m 02:18:30 25.83 Km\h cervelo r3 sl
13/11/2019 Show to everybody Giro pomeridiano 62.53 Km 626 m 02:11:13 28.59 Km\h cervelo r3 sl
10/11/2019 Show to everybody Coppa Van Avermaet 184.17 Km 2938 m 07:33:27 24.37 Km\h cervelo r3 sl
09/11/2019 Show to everybody Giro mattutino 132.48 Km 1529 m 04:49:08 27.49 Km\h cervelo r3 sl
07/11/2019 Show to everybody Giro mattutino 97.35 Km 1075 m 03:27:55 28.09 Km\h cervelo r3 sl
06/11/2019 Show to everybody Giro mattutino 75.86 Km 985 m 03:14:58 23.34 Km\h cervelo r3 sl
05/11/2019 Show to everybody Giro mattutino 88.34 Km 1059 m 03:09:38 27.95 Km\h cervelo r3 sl
04/11/2019 Show to everybody Giro mattutino 62.1 Km 760 m 02:19:54 26.63 Km\h cervelo r3 sl
03/11/2019 Show to everybody Giro mattutino 124.84 Km 1695 m 05:02:40 24.75 Km\h cervelo r3 sl
02/11/2019 Show to everybody Giro mattutino 123.27 Km 2047 m 05:26:26 22.66 Km\h cervelo r3 sl
01/11/2019 Show to everybody Giro mattutino 139.29 Km 1028 m 04:46:09 29.21 Km\h cervelo r3 sl
30/10/2019 Show to everybody Giro pomeridiano 30.98 Km 511 m 01:18:54 23.56 Km\h cervelo r3 sl
29/10/2019 Show to everybody Giro pomeridiano 86.56 Km 808 m 02:48:42 30.78 Km\h cervelo r3 sl
27/10/2019 Show to everybody Giro pomeridiano 3.52 Km 20 m 00:09:18 22.74 Km\h cervelo r3 sl
27/10/2019 Show to everybody Coppa Bonci seconda edizione🐷 157.91 Km 3261 m 07:09:32 22.06 Km\h cervelo r3 sl
26/10/2019 Show to everybody Giro mattutino 144.63 Km 1749 m 05:46:44 25.03 Km\h cervelo r3 sl
25/10/2019 Show to everybody Giro mattutino 60.51 Km 563 m 02:17:23 26.43 Km\h cervelo r3 sl
24/10/2019 Show to everybody Giro mattutino 99.98 Km 1732 m 04:02:37 24.73 Km\h cervelo r3 sl
23/10/2019 Show to everybody Giro mattutino