30/04/2015 |
|
30/04/15 Castel Bolognese, Emilia-Romagna, Italy |
44.07 Km |
419 m |
01:44:28 |
25.31 Km\h  |
|
29/04/2015 |
|
29/04/15 Castel Bolognese, Emilia-Romagna, Italy |
74.5 Km |
1422 m |
03:11:04 |
23.39 Km\h  |
|
26/04/2015 |
|
26/04/15 Cesenatico, Emilia-Romagna, Italy |
8.09 Km |
10 m |
00:44:14 |
10.98 Km\h  |
|
24/04/2015 |
|
giro dopo lavoro in mtb |
44.58 Km |
973 m |
02:21:39 |
18.88 Km\h  |
|
23/04/2015 |
|
EM |
21.66 Km |
116 m |
00:49:59 |
26 Km\h  |
|
22/04/2015 |
|
Lozzole, discesa ???,Carnevale, Ps3 e Ps1 |
47.61 Km |
1870 m |
04:02:14 |
11.79 Km\h  |
|
21/04/2015 |
|
Giro serale |
1.47 Km |
1 m |
00:10:19 |
8.53 Km\h  |
|
21/04/2015 |
|
Giro serale |
1.47 Km |
1 m |
00:10:19 |
8.53 Km\h  |
|
21/04/2015 |
|
Giro serale |
1.47 Km |
1 m |
00:10:19 |
8.53 Km\h  |
|
21/04/2015 |
|
Giro serale |
1.47 Km |
1 m |
00:10:19 |
8.53 Km\h  |
|
20/04/2015 |
|
20/04/15 Castel Bolognese, Emilia-Romagna, Italy |
40.38 Km |
274 m |
01:29:58 |
26.93 Km\h  |
|
19/04/2015 |
|
riscaldamento |
9.12 Km |
239 m |
00:36:13 |
15.11 Km\h  |
|
19/04/2015 |
|
Gara Borgo Tossignano |
25.84 Km |
891 m |
01:27:25 |
17.74 Km\h  |
|
18/04/2015 |
|
18/04/15 Castel Bolognese, Emilia-Romagna, Italy |
34.09 Km |
43 m |
01:10:00 |
29.22 Km\h  |
|
18/04/2015 |
|
18/04/15 Castel Bolognese, Emilia-Romagna, Italy |
34.09 Km |
43 m |
01:10:00 |
29.22 Km\h  |
|
16/04/2015 |
|
neka in co |
40.14 Km |
228 m |
01:28:01 |
27.36 Km\h  |
|
15/04/2015 |
|
Tracciatura parziale gara Borgo |
9.35 Km |
365 m |
00:51:00 |
11 Km\h  |
|
15/04/2015 |
|
Giro pomeridiano |
3.17 Km |
101 m |
00:29:52 |
6.37 Km\h  |
|
15/04/2015 |
|
Tracciatura parziale gara Borgo |
9.35 Km |
365 m |
00:51:00 |
11 Km\h  |
|
14/04/2015 |
|
scampagnata dopo lavoro |
50.33 Km |
841 m |
02:15:07 |
22.35 Km\h  |
|
11/04/2015 |
|
11/04/15 Castel Bolognese, Emilia-Romagna, Italy |
72.51 Km |
1441 m |
03:51:28 |
18.8 Km\h  |
|
10/04/2015 |
|
Giro serale |
2.93 Km |
5 m |
00:22:36 |
7.79 Km\h  |
|
09/04/2015 |
|
Ritorno alla solita routine |
42.23 Km |
339 m |
01:34:14 |
26.89 Km\h  |
|
07/04/2015 |
|
Prugno, FaGGGiola,Carnevale,Monticino e un mucchio di vento.... |
123.31 Km |
2022 m |
05:10:43 |
23.81 Km\h  |
|
06/04/2015 |
|
giro in relax |
57.48 Km |
694 m |
02:17:07 |
25.15 Km\h  |
|
03/04/2015 |
|
PS1 e 30 km controvento yauhhhh |
89.86 Km |
1440 m |
04:51:43 |
18.48 Km\h  |
|
02/04/2015 |
|
02/04/15 Castel Bolognese, Emilia-Romagna, Italy |
40.9 Km |
178 m |
01:41:51 |
24.09 Km\h  |
|
01/04/2015 |
|
Monticino, Casale, S.Maria in castello, Trebbio e Vento....anche la Minghina azz |
132.88 Km |
2006 m |
05:39:14 |
23.5 Km\h  |
|
31/03/2015 |
|
giretto serale |
24.17 Km |
317 m |
01:20:31 |
18.01 Km\h  |
|
29/03/2015 |
|
total relax mtb marradi |
21.04 Km |
689 m |
01:46:22 |
11.87 Km\h  |
|
28/03/2015 |
|
RADUNO DOSI + CM |
102.2 Km |
1229 m |
03:42:54 |
27.51 Km\h  |
|
24/03/2015 |
|
ANDATA E RITORNO DAL LAVORO |
50.29 Km |
413 m |
01:54:56 |
26.25 Km\h  |
|
22/03/2015 |
|
a zonzo.... |
61.06 Km |
612 m |
02:27:00 |
24.92 Km\h  |
|
21/03/2015 |
|
21/03/15 Castel Bolognese, Emilia-Romagna, Italy |
72.02 Km |
1696 m |
04:01:02 |
17.93 Km\h  |
|
19/03/2015 |
|
19/03/15 Castel Bolognese, Emilia-Romagna, Italy |
30.17 Km |
122 m |
01:06:47 |
27.11 Km\h  |
|
18/03/2015 |
|
18/03/15 Imola, Emilia-Romagna, Italy |
70.97 Km |
1160 m |
02:49:33 |
25.12 Km\h  |
|
15/03/2015 |
|
Gara Fratta Terme, e ritorno a casa |
68.08 Km |
939 m |
03:04:45 |
22.11 Km\h  |
|
15/03/2015 |
|
mezzo riscaldamento.... |
3.11 Km |
81 m |
00:12:30 |
14.92 Km\h  |
|
14/03/2015 |
|
giro dopo pranzo |
30.92 Km |
150 m |
01:19:02 |
23.48 Km\h  |
|
12/03/2015 |
|
12/03/15 Castel Bolognese, Emilia-Romagna, Italy |
32.67 Km |
328 m |
01:08:55 |
28.45 Km\h  |
|
08/03/2015 |
|
Una Domenica da vero umarell al raduno yauhhh |
61.35 Km |
215 m |
02:14:15 |
27.42 Km\h  |
|
07/03/2015 |
|
Allenamento MTB :-) |
81.65 Km |
2110 m |
04:48:05 |
17 Km\h  |
|
01/03/2015 |
|
mtb relax |
56.88 Km |
1255 m |
03:13:58 |
17.59 Km\h  |
|
12/07/2012 |
|
CASTELBOLOGNESE MONTALBANO CASTELBOLOGNESE |
44.12 Km |
650 m |
01:40:16 |
26.4 Km\h  |
|
10/07/2012 |
|
CASTELBOLOGNESE CASOLAVALSENIO |
44.39 Km |
577 m |
01:32:16 |
28.87 Km\h  |
|