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dalmoste

Last training unit 25/04/2015
0
Followers
3 125 Km
itineraries		 40 499 m
of total vertical gain		 117
hours of riding		 26.37 Km/h
average speed

Stats
Follow


Date Name Distance Vertical gain Duration Av. speed Bike
25/04/2015 Show to everybody 04/25/2015 Verona, Veneto, Italy 124.22 Km 1759 m 04:47:08 25.96 Km\h R5 vwd
22/04/2015 Show to everybody 04/22/2015 Brentonico, Trentino-Alto Adige, Italy 78.26 Km 2121 m 03:42:34 21.1 Km\h R5 vwd
20/04/2015 Show to everybody 04/20/2015 Verona, Veneto, Italy 45.2 Km 919 m 01:46:14 25.53 Km\h S-Works SL3
18/04/2015 Show to everybody 04/18/2015 Verona, Veneto, Italy 100.27 Km 2418 m 04:13:59 23.69 Km\h R5 vwd
16/04/2015 Show to everybody 04/16/2015 Verona, Veneto, Italy 47.42 Km 726 m 01:42:25 27.78 Km\h S-Works SL3
14/04/2015 Show to everybody 04/14/2015 Verona, Veneto, Italy 45.9 Km 703 m 01:38:12 28.04 Km\h S-Works SL3
11/04/2015 Show to everybody 04/11/2015 Garda, Veneto, Italy 158.35 Km 1811 m 05:42:45 27.72 Km\h R5 vwd
11/04/2015 Show to everybody 04/11/2015 Garda, Veneto, Italy 158.35 Km 1811 m 05:42:45 27.72 Km\h R5 vwd
09/04/2015 Show to everybody 04/09/2015 Verona, Veneto, Italy 47.46 Km 1009 m 01:55:11 24.72 Km\h R5 vwd
07/04/2015 Show to everybody 04/07/2015 Verona, Veneto, Italy 44.61 Km 904 m 01:45:45 25.31 Km\h R5 vwd
04/04/2015 Show to everybody 04/04/2015 Verona, Veneto, Italy 104.89 Km 1620 m 04:09:10 25.26 Km\h R5 vwd
02/04/2015 Show to everybody 04/02/2015 Verona, Veneto, Italy 46.38 Km 910 m 01:49:15 25.47 Km\h R5 vwd
31/03/2015 Show to everybody 03/31/2015 Verona, Veneto, Italy 43.05 Km 853 m 01:41:56 25.34 Km\h R5 vwd
29/03/2015 Show to everybody 03/29/2015 Verona, Veneto, Italy 51.83 Km 991 m 02:03:47 25.12 Km\h R5 vwd
28/03/2015 Show to everybody 03/28/2015 Verona, Veneto, Italy 127 Km 1685 m 04:45:45 26.67 Km\h R5 vwd
24/03/2015 Show to everybody 03/24/2015 Verona, Veneto, Italy 43.77 Km 632 m 01:40:16 26.19 Km\h S-Works SL3
21/03/2015 Show to everybody 03/21/2015 Verona, Veneto, Italy 84.67 Km 1422 m 03:45:22 22.54 Km\h R5 vwd
20/03/2015 Show to everybody 03/20/2015 Montorio, Veneto, Italy 25.18 Km 335 m 00:59:58 25.2 Km\h S-Works SL3
18/03/2015 Show to everybody 03/18/2015 Verona, Veneto, Italy 43.71 Km 861 m 01:45:51 24.77 Km\h S-Works SL3
14/03/2015 Show to everybody 03/14/2015 Verona, Veneto, Italy 119.53 Km 1376 m 04:32:27 26.32 Km\h R5 vwd
12/03/2015 Show to everybody 03/12/2015 Verona, Veneto, Italy 41.74 Km 254 m 01:28:12 28.39 Km\h S-Works SL3
09/03/2015 Show to everybody 03/09/2015 Verona, Veneto, Italy 41.92 Km 483 m 01:30:21 27.84 Km\h S-Works SL3
07/03/2015 Show to everybody 03/07/2015 Verona, Veneto, Italy 116.56 Km 1338 m 04:20:46 26.82 Km\h R5 vwd
05/03/2015 Show to everybody 03/05/2015 Verona, Veneto, Italy 39.8 Km 544 m 01:34:04 25.39 Km\h S-Works SL3
02/03/2015 Show to everybody 03/02/2015 Verona, Veneto, Italy 2.93 Km 4 m 00:06:40 26.41 Km\h S-Works SL3
02/03/2015 Show to everybody 03/02/2015 Verona, Veneto, Italy 39.61 Km 610 m 01:33:18 25.47 Km\h S-Works SL3
28/02/2015 Show to everybody 02/28/2015 Verona, Veneto, Italy 116.19 Km 1153 m 04:11:39 27.7 Km\h R5 vwd
25/02/2015 Show to everybody 02/25/2015 Verona, Veneto, Italy 74.84 Km 1201 m 03:03:24 24.48 Km\h R5 vwd
23/02/2015 Show to everybody 02/23/2015 Verona, Veneto, Italy 100.29 Km 968 m 03:32:55 28.26 Km\h R5 vwd
19/02/2015 Show to everybody 02/19/2015 Verona, Veneto, Italy 41.71 Km 459 m 01:39:16 25.21 Km\h S-Works SL3
18/02/2015 Show to everybody 02/18/2015 Verona, Veneto, Italy 42.41 Km 523 m 01:37:11 26.19 Km\h S-Works SL3
12/02/2015 Show to everybody 02/12/2015 Verona, Veneto, Italy 47.03 Km 464 m 01:48:49 25.93 Km\h R5 vwd
10/02/2015 Show to everybody 02/10/2015 Verona, Veneto, Italy 43.38 Km 483 m 01:35:30 27.26 Km\h R5 vwd
07/02/2015 Show to everybody 02/07/2015 Verona, Veneto, Italy 144.8 Km 873 m 04:52:15 29.73 Km\h R5 vwd
31/01/2015 Show to everybody 01/31/2015 Verona, Veneto, Italy 74.21 Km 1280 m 03:05:42 23.98 Km\h R5 vwd
24/01/2015 Show to everybody 01/24/2015 Verona, Veneto, Italy 113.61 Km 843 m 03:48:21 29.85 Km\h R5 vwd
18/01/2015 Show to everybody 01/18/2015 Verona, Veneto, Italy 119.85 Km 940 m 04:14:31 28.25 Km\h R5 vwd
17/01/2015 Show to everybody 01/17/2015 Verona, Veneto, Italy 43.74 Km 290 m 01:30:58 28.85 Km\h R5 vwd
10/01/2015 Show to everybody 01/10/2015 Verona, Veneto, Italy 97.57 Km 831 m 03:28:18 28.1 Km\h R5 vwd
06/01/2015 Show to everybody 01/06/2015 Verona, Veneto, Italy 54.5 Km 771 m 02:07:25 25.67 Km\h R5 vwd
03/01/2015 Show to everybody 01/03/2015 Verona, Veneto, Italy 113.82 Km 752 m 03:39:11 31.16 Km\h R5 vwd
02/01/2015 Show to everybody 01/02/2015 Verona, Veneto, Italy 73.98 Km 569 m 02:50:59 25.96 Km\h R5 vwd

Show previous years trainings
This user's bikes.
Name Training units Ridden km Vertical gain Hours of riding Av. speed
R5 vwd 1 119.53 Km 1376 m 04:32:27 26.32 Km/h
S-Works SL3 13 501.3 Km 7053 m 19:01:58 26.34 Km/h

40 points
Kilometers
0
Vertical gain
0
Rank:257

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