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noidavane

Last training unit 19/10/2013
0
Followers
8 006 Km
itineraries		 90 112 m
of total vertical gain		 294
hours of riding		 27.25 Km/h
average speed		 126
average HR

Stats
Follow


Date Name Distance Vertical gain Duration Av. speed Bike
19/10/2013 Show to everybody 102 191013 123.94 Km 1389 m 04:42:50 26.29 Km\h Colnago M10
13/10/2013 Show to everybody 101 131013 111.2 Km 994 m 04:03:44 27.37 Km\h Colnago M10
06/10/2013 Show to everybody 100 061013 113.51 Km 1070 m 03:52:04 29.35 Km\h Colnago M10
22/09/2013 Show to everybody 099 220913 57.27 Km 451 m 02:14:59 25.46 Km\h Colnago M10
21/09/2013 Show to everybody Gf Mondiale Lucca 122.27 Km 1396 m 04:14:14 28.86 Km\h Colnago M10
17/09/2013 Show to everybody 097 170913 68.63 Km 859 m 02:36:34 26.3 Km\h Colnago M10
13/09/2013 Show to everybody 096 130913 66.16 Km 842 m 02:33:37 25.84 Km\h Colnago M10
11/09/2013 Show to everybody 095 110913 55.29 Km 719 m 02:10:52 25.35 Km\h Colnago M10
08/09/2013 Show to everybody 094 080913 134.59 Km 1107 m 04:33:09 29.56 Km\h Colnago M10
03/09/2013 Show to everybody 093 030913 56.11 Km 408 m 01:57:23 28.68 Km\h Colnago M10
01/09/2013 Show to everybody 092 010913 122.28 Km 662 m 04:01:03 30.44 Km\h Colnago M10
29/08/2013 Show to everybody 091 290813 84.14 Km 787 m 03:06:44 27.04 Km\h Colnago M10
26/08/2013 Show to everybody 090 260813 55.43 Km 371 m 01:50:01 30.23 Km\h Colnago M10
21/08/2013 Show to everybody 089 210813 58.63 Km 452 m 02:07:09 27.67 Km\h Colnago M10
18/08/2013 Show to everybody 088 180813 128.38 Km 1188 m 04:20:44 29.54 Km\h Colnago M10
13/08/2013 Show to everybody 087 130813 53.67 Km 368 m 01:50:37 29.11 Km\h Colnago M10
07/08/2013 Show to everybody 086 070813 81.52 Km 769 m 02:44:51 29.67 Km\h Colnago M10
02/08/2013 Show to everybody 085 020813 97.34 Km 1781 m 03:59:06 24.43 Km\h Colnago M10
31/07/2013 Show to everybody 084 310713 78.71 Km 991 m 03:02:45 25.84 Km\h Colnago M10
25/07/2013 Show to everybody 083 250713 68.34 Km 633 m 02:31:13 27.12 Km\h Colnago M10
21/07/2013 Show to everybody 082 210713 143.6 Km 1533 m 04:56:55 29.02 Km\h Colnago M10
17/07/2013 Show to everybody 081 170713 68.98 Km 641 m 02:28:42 27.83 Km\h Colnago M10
14/07/2013 Show to everybody 080 140713 120.74 Km 1084 m 04:50:54 24.9 Km\h Colnago M10
12/07/2013 Show to everybody 079 120713 61.08 Km 464 m 02:07:27 28.75 Km\h Colnago M10
07/07/2013 Show to everybody Prato Abetone 70.88 Km 1849 m 03:01:14 23.47 Km\h Colnago M10
04/07/2013 Show to everybody 077 040713 41.12 Km 407 m 01:35:52 25.74 Km\h Colnago M10
30/06/2013 Show to everybody Maratona Dles Dolomites 138.76 Km 4058 m 06:48:24 20.39 Km\h Colnago M10
29/06/2013 Show to everybody 075 290613 19.47 Km 617 m 01:16:16 15.32 Km\h Colnago M10
28/06/2013 Show to everybody 074 280613 21.79 Km 666 m 01:04:47 20.18 Km\h Colnago M10
23/06/2013 Show to everybody 073 230613 132.07 Km 1082 m 04:51:26 27.19 Km\h Colnago M10
20/06/2013 Show to everybody 072 200613 87.06 Km 882 m 03:20:31 26.05 Km\h Colnago M10
18/06/2013 Show to everybody 071 180613 57.28 Km 411 m 02:09:11 26.6 Km\h Colnago M10
16/06/2013 Show to everybody Gf Alpi Apuane 138.95 Km 3113 m 05:58:48 23.24 Km\h Colnago M10
15/06/2013 Show to everybody 069 150613 33.97 Km 35 m 01:25:31 23.83 Km\h Colnago M10
13/06/2013 Show to everybody 068 130613 61.97 Km 541 m 02:13:36 27.83 Km\h Colnago M10
11/06/2013 Show to everybody 067 110613 82.12 Km 664 m 03:01:44 27.11 Km\h Colnago M10
10/06/2013 Show to everybody 066 100613 31.12 Km 41 m 01:04:18 29.04 Km\h Colnago M10
09/06/2013 Show to everybody Trittico del Serra 68.64 Km 2147 m 03:47:48 18.08 Km\h Colnago M10
08/06/2013 Show to everybody 064 080613 70.63 Km 607 m 02:31:04 28.05 Km\h Colnago M10
06/06/2013 Show to everybody 063 060613 71.9 Km 789 m 02:40:01 26.96 Km\h Colnago M10
04/06/2013 Show to everybody 062 040613 54.47 Km 423 m 01:53:07 28.89 Km\h Colnago M10
02/06/2013 Show to everybody 061 020613 130.68 Km 1117 m 04:49:43 27.06 Km\h Colnago M10
31/05/2013 Show to everybody 060 310513 45.54 Km 522 m 01:36:05 28.44 Km\h Colnago M10
29/05/2013 Show to everybody 059 290513 66.28 Km 804 m 02:19:40 28.47 Km\h Colnago M10
26/05/2013 Show to everybody 058 260513 118.29 Km 1503 m 04:27:52 26.5 Km\h Colnago M10
22/05/2013 Show to everybody 057 220513 63.74 Km 538 m 02:18:40 27.58 Km\h Colnago M10
19/05/2013 Show to everybody Gf Novecolli Lungo 205.58 Km 3722 m 07:42:34 26.67 Km\h Colnago M10
18/05/2013 Show to everybody 055 180513 36.85 Km 17 m 01:36:33 22.9 Km\h Colnago M10
14/05/2013 Show to everybody 054 140513 61.42 Km 375 m 02:10:05 28.33 Km\h Colnago M10
13/05/2013 Show to everybody 053 130513 31.5 Km 51 m 01:10:16 26.9 Km\h Colnago M10
12/05/2013 Show to everybody Gf Vernaccia 115.42 Km 1669 m 03:54:43 29.5 Km\h Colnago M10
11/05/2013 Show to everybody 051 110513 30.22 Km 48 m 01:05:52 27.52 Km\h Colnago M10
09/05/2013 Show to everybody 050 090513 60.98 Km 519 m 02:12:56 27.53 Km\h Colnago M10
07/05/2013 Show to everybody 049 070513 60 Km 446 m 02:03:49 29.08 Km\h Colnago M10
05/05/2013 Show to everybody 048 050513 28.1 Km 36 m 00:56:54 29.63 Km\h Colnago M10
03/05/2013 Show to everybody 047 030513 87.17 Km 579 m 03:09:55 27.54 Km\h Colnago M10
02/05/2013 Show to everybody 046 020513 60.71 Km 753 m 02:09:21 28.16 Km\h Colnago M10
28/04/2013 Show to everybody 045 280413 73.12 Km 751 m 02:37:49 27.8 Km\h Colnago M10
25/04/2013 Show to everybody 044 250413 117.06 Km 1366 m 04:03:32 28.84 Km\h Colnago M10
23/04/2013 Show to everybody 043 230413 51.4 Km 710 m 01:56:12 26.54 Km\h Colnago M10
21/04/2013 Show to everybody Gf Della Versilia 83.62 Km 1190 m 02:39:07 31.53 Km\h Colnago M10
18/04/2013 Show to everybody 041 180413 73.85 Km 1027 m 02:50:40 25.96 Km\h Colnago M10
16/04/2013 Show to everybody 040 160413 61.63 Km 507 m 02:12:39 27.87 Km\h Colnago M10
14/04/2013 Show to everybody Gf Bettini Pomarance 128.18 Km 2126 m 04:19:15 29.67 Km\h Colnago M10
13/04/2013 Show to everybody 038 130413 31.15 Km 62 m 01:16:25 24.46 Km\h Colnago M10
11/04/2013 Show to everybody 037 110413 56.25 Km 477 m 01:55:49 29.14 Km\h Colnago M10
10/04/2013 Show to everybody 036 100413 66.27 Km 648 m 02:27:35 26.94 Km\h Colnago M10
07/04/2013 Show to everybody 035 070413 115.92 Km 1033 m 04:10:52 27.73 Km\h Colnago M10
06/04/2013 Show to everybody 034 060413 136.23 Km 1416 m 05:02:51 26.99 Km\h Colnago M10
03/04/2013 Show to everybody 033 030413 71.09 Km 788 m 02:35:40 27.4 Km\h Colnago M10
01/04/2013 Show to everybody 032 010413 124.72 Km 1111 m 04:22:46 28.48 Km\h Colnago M10
27/03/2013 Show to everybody 031 270313 72.62 Km 678 m 02:35:07 28.09 Km\h Colnago M10
24/03/2013 Show to everybody Gf Inkospor 101.42 Km 1443 m 03:17:48 30.76 Km\h Colnago M10
23/03/2013 Show to everybody 029 230313 30.94 Km 38 m 01:11:12 26.07 Km\h Colnago M10
21/03/2013 Show to everybody 028 210313 62.59 Km 467 m 02:09:19 29.04 Km\h Colnago M10
17/03/2013 Show to everybody 027 170313 111.45 Km 638 m 03:41:25 30.2 Km\h Colnago M10
15/03/2013 Show to everybody 026 150313 72.06 Km 781 m 02:41:28 26.78 Km\h Colnago M10
09/03/2013 Show to everybody 025 090313 40.65 Km 318 m 01:27:53 27.75 Km\h Colnago M10
05/03/2013 Show to everybody 024 050313 50.79 Km 506 m 01:52:42 27.04 Km\h Colnago M10
03/03/2013 Show to everybody Gf Cecina 85.66 Km 1047 m 02:34:57 33.17 Km\h Colnago M10
28/02/2013 Show to everybody 022 280213 73.51 Km 728 m 02:46:13 26.54 Km\h Colnago M10
26/02/2013 Show to everybody 021 260213 58.02 Km 666 m 02:20:07 24.84 Km\h Colnago M10
22/02/2013 Show to everybody 020 220213 44.45 Km 495 m 01:43:51 25.68 Km\h Colnago M10
19/02/2013 Show to everybody 019 190213 69.23 Km 548 m 02:24:55 28.66 Km\h Colnago M10
17/02/2013 Show to everybody 018 170213 113.27 Km 952 m 04:23:02 25.84 Km\h Colnago M10
15/02/2013 Show to everybody 017 150213 65.72 Km 673 m 02:24:24 27.31 Km\h Colnago M10
13/02/2013 Show to everybody 016 130213 67.25 Km 708 m 02:32:42 26.42 Km\h Colnago M10
10/02/2013 Show to everybody 015 100213 94.94 Km 1128 m 03:12:01 29.67 Km\h Colnago M10
07/02/2013 Show to everybody 014 070213 49.7 Km 625 m 01:56:43 25.55 Km\h Colnago M10
04/02/2013 Show to everybody 013 040213 61.44 Km 761 m 02:04:07 29.7 Km\h Colnago M10
31/01/2013 Show to everybody 012 310113 62.86 Km 666 m 02:18:22 27.26 Km\h Colnago M10
29/01/2013 Show to everybody 011 290113 52.4 Km 769 m 01:52:00 28.07 Km\h Colnago M10
26/01/2013 Show to everybody 010 260113 121.16 Km 1451 m 04:12:08 28.83 Km\h Colnago M10
24/01/2013 Show to everybody 009 240113 52.48 Km 1126 m 01:47:10 29.38 Km\h Colnago M10
22/01/2013 Show to everybody 008 220113 61.68 Km 560 m 02:10:07 28.44 Km\h Colnago M10
18/01/2013 Show to everybody 007 180113 50.62 Km 748 m 01:51:06 27.34 Km\h Colnago M10
18/01/2013 Show to everybody 006 170113 62.45 Km 391 m 02:09:00 29.04 Km\h Colnago M10
12/01/2013 Show to everybody 005 120113 85.56 Km 971 m 03:04:21 27.85 Km\h Colnago M10
08/01/2013 Show to everybody 004 080113 50.9 Km 692 m 01:51:22 27.42 Km\h Colnago M10
06/01/2013 Show to everybody 003 060113 98.22 Km 1253 m 03:41:50 26.56 Km\h Colnago M10
04/01/2013 Show to everybody 002 040113 52.92 Km 727 m 01:57:16 27.08 Km\h Colnago M10
03/01/2013 Show to everybody 001 030113 49.56 Km 709 m 01:48:22 27.44 Km\h Colnago M10
30/12/2012 Show to everybody 301212 111.62 Km 767 m 03:52:27 28.81 Km\h Colnago M10
28/12/2012 Show to everybody 281212 61.1 Km 880 m 02:11:41 27.84 Km\h Colnago M10

Show previous years trainings
This user's bikes.
Name Training units Ridden km Vertical gain Hours of riding Av. speed
Colnago M10 95 7383.26 Km 82974 m 271:37:08 27.21 Km/h

162 points
Kilometers
0
Vertical gain
0
Rank:98

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