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spazzavento

Last training unit 01/11/2012
1
Followers
14 367 Km
itineraries
204 566 m
of total vertical gain
693
hours of riding
19.89 Km/h
average speed
145
average HR


01/11/2012 Show to everybody Monte Nerone. 101.49 Km 1976 m 04:23:16 23.13 Km\h Trek Alpha 2.1
26/10/2012 Show to everybody San sepolcro,Monterchi,Umbertide. 48.48 Km 905 m 02:54:56 16.63 Km\h Trek Alpha 2.1
26/10/2012 Show to everybody Cornetto,Montone,Rocca D\`Aries. 48.48 Km 905 m 02:54:56 16.63 Km\h Cube AMS 125.
21/10/2012 Show to everybody San Leo,Portole,Trestina,Umbertide. 80.8 Km 759 m 02:56:58 27.39 Km\h Trek Alpha 2.1
17/10/2012 Show to everybody Rocca quasi classico!! 37.46 Km 795 m 02:35:34 14.45 Km\h Cube AMS 125.
14/10/2012 Show to everybody Gran Fondo Roma. 150.37 Km 2398 m 05:27:00 27.59 Km\h Trek Alpha 2.1
11/10/2012 Show to everybody San Sepolcro,Citerna,Umbertide. 87.39 Km 491 m 02:53:52 30.16 Km\h Trek Alpha 2.1
10/10/2012 Show to everybody San Lorenzo,Confini,3 Ponti,Pieve de Saddi,Rocca D\`Aries. 44.27 Km 971 m 03:01:26 14.64 Km\h Cube AMS 125.
07/10/2012 Show to everybody Monte Tezio. 43.71 Km 961 m 02:57:37 14.77 Km\h Cube AMS 125.
06/10/2012 Show to everybody Pietralunga,Apecchio,Bocca Serriola,Città di Castello,Umbertide. 109.06 Km 1369 m 03:57:08 27.6 Km\h Trek Alpha 2.1
04/10/2012 Show to everybody Allenamento 04-10-2012 alle 12:30:43.000 75.06 Km 961 m 02:34:14 29.2 Km\h Trek Alpha 2.1
03/10/2012 Show to everybody Allenamento 03-10-2012 alle 05:53:47.000 92.18 Km 1139 m 03:23:31 27.18 Km\h Trek Alpha 2.1
30/09/2012 Show to everybody Petrignano Bike. 37.92 Km 1313 m 03:20:19 11.36 Km\h Cube AMS 125.
27/09/2012 Show to everybody Montone,Pieve de Saddi,Pitocca,Umbertide. 58.1 Km 966 m 03:04:41 18.88 Km\h Cube AMS 125.
25/09/2012 Show to everybody Montone,Pieve de Saddi,Pietralunga,Ippovia,Rocca D\`Aries. 50.11 Km 1210 m 03:20:50 14.97 Km\h Cube AMS 125.
22/09/2012 Show to everybody Niccone,Migianella,La costa di Monte Acuto,Pinetina. 27.27 Km 670 m 02:01:12 13.5 Km\h Cube AMS 125.
20/09/2012 Show to everybody Civitella,Stalloni,Campo Reggiano,Pietramelina,Montecorona,Umbertide. 49.5 Km 1065 m 03:01:23 16.37 Km\h Cube AMS 125.
18/09/2012 Show to everybody Montecorona. 25.75 Km 710 m 01:41:42 15.19 Km\h Cube AMS 125.
16/09/2012 Show to everybody Vinsanto Bike Pistrino. 46.89 Km 1034 m 03:12:36 14.61 Km\h Cube AMS 125.
15/09/2012 Show to everybody Allenamento 15-09-2012 alle 07:21:40.000 38.47 Km 936 m 02:35:04 14.89 Km\h Cube AMS 125.
12/09/2012 Show to everybody Montone,Rocca D\`Aries classico. 29.87 Km 600 m 01:56:23 15.4 Km\h Cube AMS 125.
10/09/2012 Show to everybody Confini,3 Ponti,Coloti,Rocca D\`Aries. 34.88 Km 690 m 02:31:55 13.77 Km\h Cube AMS 125.
07/09/2012 Show to everybody Umbertide-Cervia. 157.91 Km 1028 m 05:06:27 30.92 Km\h Trek Alpha 2.1
01/09/2012 Show to everybody Allenamento 01-09-2012 alle 08:08:48.000 22.71 Km 532 m 01:33:53 14.51 Km\h Cube AMS 125.
31/08/2012 Show to everybody Allenamento 31-08-2012 alle 06:06:15.000 32.27 Km 983 m 02:30:15 12.89 Km\h Cube AMS 125.
29/08/2012 Show to everybody Allenamento 29-08-2012 alle 06:21:33.000 81.98 Km 794 m 02:54:24 28.2 Km\h Trek Alpha 2.1
27/08/2012 Show to everybody San Sepolcro,Monterchi,C.D.Castello,San secondo,5 Miglia,Montone. 81.96 Km 482 m 02:48:43 29.15 Km\h Trek Alpha 2.1
21/08/2012 Show to everybody Notturna 5MDT. 47.12 Km 658 m 02:30:53 18.74 Km\h Cube AMS 125.
19/08/2012 Show to everybody Migianella,Spedalicchio,Sant\`Anna,La Castagneta,Umbertide e la pinetina. 47.3 Km 856 m 02:51:22 16.56 Km\h Cube AMS 125.
17/08/2012 Show to everybody Notturna in solitaria. 44.74 Km 762 m 02:21:04 19.03 Km\h Cube AMS 125.
16/08/2012 Show to everybody Sioli,Pietralunga,Ippovia. 64.22 Km 1424 m 03:52:54 16.54 Km\h Cube AMS 125.
13/08/2012 Show to everybody Tre Ponti,sentiero fino a Pieve de Saddi,sentiero del Drago,Coloti,Montone. 42.84 Km 820 m 02:41:17 15.94 Km\h Cube AMS 125.
11/08/2012 Show to everybody Pietralunga,Baucca,Antirata,Città di Castello. 77.86 Km 1058 m 02:46:10 28.11 Km\h Trek Alpha 2.1
09/08/2012 Show to everybody Notturna 09.08.2012. 24.87 Km 515 m 01:28:07 16.93 Km\h Cube AMS 125.
07/08/2012 Show to everybody Rocca classic. 39.01 Km 825 m 02:35:37 15.04 Km\h Cube AMS 125.
04/08/2012 Show to everybody Ippovia da Pietralunga. 46.85 Km 905 m 02:40:00 17.57 Km\h Cube AMS 125.
02/08/2012 Show to everybody Rocca by Night!! 29.91 Km 403 m 01:41:59 17.6 Km\h Cube AMS 125.
31/07/2012 Show to everybody Notturna 5MDT Bike in the night round 2.... 21.48 Km 491 m 01:33:21 13.81 Km\h Cube AMS 125.
29/07/2012 Show to everybody Porco Bike con il 5MDT. 58.73 Km 945 m 03:24:12 17.26 Km\h Cube AMS 125.
28/07/2012 Show to everybody Giro con il Tony,Rocca Style!!! 46.79 Km 1049 m 03:12:45 14.57 Km\h Cube AMS 125.
26/07/2012 Show to everybody Notturna. 24.73 Km 508 m 01:30:55 16.32 Km\h Cube AMS 125.
24/07/2012 Show to everybody Notturna 5MDT. 25.97 Km 364 m 01:20:41 19.31 Km\h Cube AMS 125.
23/07/2012 Show to everybody Rocca D\`Aries,San Lorenzo,San Benedetto,Civitella. 45.61 Km 1177 m 02:42:16 16.86 Km\h Cube AMS 125.
22/07/2012 Show to everybody Allenamento 22-07-2012 alle 05:17:33.000 37.59 Km 843 m 01:49:18 20.64 Km\h Cube AMS 125.
19/07/2012 Show to everybody Notturna bar Giardino. 25.24 Km 590 m 01:32:52 16.3 Km\h Cube AMS 125.
15/07/2012 Show to everybody Giro con il 5MDT. 36.15 Km 811 m 02:31:14 14.34 Km\h Cube AMS 125.
14/07/2012 Show to everybody Allenamento 14-07-2012 alle 05:40:58.000 50.86 Km 1011 m 03:19:22 15.31 Km\h Cube AMS 125.
12/07/2012 Show to everybody Notturna. 24.43 Km 488 m 01:31:36 16 Km\h Cube AMS 125.
11/07/2012 Show to everybody Il Carpegna di Pantani e altri 4 passi. 134.71 Km 3005 m 06:31:11 20.66 Km\h Trek Alpha 2.1
10/07/2012 Show to everybody Volterrano,Passo Cerventosa,Montecastelli,Umbertide. 62.72 Km 762 m 02:21:40 26.56 Km\h Trek Alpha 2.1
01/07/2012 Show to everybody Bocca Serriola,Apecchio,S.Angelo in Vado,Bocca Trabaria,Umbertide. 141.77 Km 1736 m 05:07:12 27.69 Km\h Trek Alpha 2.1
29/06/2012 Show to everybody Calzolaro,Monte Favalto,Rassinata. 58.25 Km 1058 m 03:24:54 17.06 Km\h Cube AMS 125.
27/06/2012 Show to everybody Bocca Trabaria. 100.57 Km 1040 m 03:32:46 28.36 Km\h Trek Alpha 2.1
24/06/2012 Show to everybody Umbertide Riccione. 137.99 Km 1037 m 04:41:42 29.39 Km\h Trek Alpha 2.1
23/06/2012 Show to everybody Cornetto,Stalloni,verso Pieve de Saddi,rientro Rocca d\\\`Aries. 38.44 Km 835 m 02:50:11 13.55 Km\h Cube AMS 125.
22/06/2012 Show to everybody 3 ponti,Pietralunga,Via Francigena fino a Gubbio,vecchia ferrovia. 68.62 Km 1108 m 04:00:54 17.09 Km\h Cube AMS 125.
21/06/2012 Show to everybody Montone,Sentiero nuovo,tre ponti,san lorenzo. 26.7 Km 457 m 01:41:23 15.8 Km\h Cube AMS 125.
20/06/2012 Show to everybody Monte Corona classic Mattonata. 19.5 Km 451 m 01:17:54 15.02 Km\h Cube AMS 125.
17/06/2012 Show to everybody Monte Nerone. 110.87 Km 2048 m 04:37:06 24.01 Km\h Trek Alpha 2.1
15/06/2012 Show to everybody Notturna. 30.66 Km 674 m 02:04:09 14.82 Km\h Cube AMS 125.
14/06/2012 Show to everybody Città di Castello,Baucca,Pietralunga,Gubbio,Piccione,Umbertide. 113.79 Km 1569 m 04:19:46 26.28 Km\h Trek Alpha 2.1
12/06/2012 Show to everybody Monte Corona,Corciano,La Trinità,Cenerente,Ponte pattoli,Umbertide. 83.73 Km 1139 m 03:24:52 24.52 Km\h Trek Alpha 2.1
11/06/2012 Show to everybody Gubbio,Montanaldo,Pietramelina,Pierantonio,Monte Corona,Umbertide. 44.83 Km 572 m 02:09:30 20.77 Km\h Cube AMS 125.
08/06/2012 Show to everybody Montone,nuovo sentiero in discesa,Rocca D\`Aries. 32.17 Km 701 m 02:07:05 15.19 Km\h Cube AMS 125.
07/06/2012 Show to everybody Pietralunga,Perrubio,Baucca,Umbertide. 65.58 Km 833 m 02:31:30 25.97 Km\h Trek Alpha 2.1
06/06/2012 Show to everybody Polgeto,Rigonella,Castel Rigone,Reschio. 53.8 Km 725 m 02:01:06 26.66 Km\h Trek Alpha 2.1
27/05/2012 Show to everybody Maratona degli appennini,lungo. 147.66 Km 2375 m 05:26:22 27.15 Km\h Trek Alpha 2.1
25/05/2012 Show to everybody Bocca Seeriola,Apecchio,Pendici del Nerone,Pianello,Pietralunga 107.58 Km 1381 m 03:52:06 27.81 Km\h Trek Alpha 2.1
20/05/2012 Show to everybody 9 Colli,lungo. 206.07 Km 3698 m 08:24:43 24.5 Km\h Trek Alpha 2.1
17/05/2012 Show to everybody Allenamento 17-05-2012 alle 12:35:28.000 37.56 Km 763 m 02:12:18 17.03 Km\h Trek Alpha 2.1
15/05/2012 Show to everybody Allenamento 15-05-2012 alle 07:38:19.000 165.18 Km 1788 m 06:32:41 25.24 Km\h Trek Alpha 2.1
11/05/2012 Show to everybody Allenamento 11-05-2012 alle 07:24:21.000 41.1 Km 1155 m 03:25:59 11.97 Km\h Trek Alpha 2.1
10/05/2012 Show to everybody Allenamento 10-05-2012 alle 06:45:47.000 115.24 Km 1500 m 04:37:21 24.93 Km\h Trek Alpha 2.1
08/05/2012 Show to everybody Allenamento 08-05-2012 alle 06:43:45.000 115.7 Km 1971 m 04:39:43 24.82 Km\h Trek Alpha 2.1
05/05/2012 Show to everybody Allenamento 05-05-2012 alle 06:33:15.000 51.21 Km 1086 m 03:09:29 16.21 Km\h Trek Alpha 2.1
03/05/2012 Show to everybody Allenamento 03-05-2012 alle 11:16:33.000 71.4 Km 1093 m 02:51:35 24.97 Km\h Trek Alpha 2.1
01/05/2012 Show to everybody Allenamento 01-05-2012 alle 07:14:07.000 139.87 Km 1348 m 04:32:26 30.8 Km\h Trek Alpha 2.1
29/04/2012 Show to everybody Allenamento 29-04-2012 alle 06:45:16.000 55.31 Km 398 m 02:56:11 18.84 Km\h Trek Alpha 2.1
28/04/2012 Show to everybody Allenamento 28-04-2012 alle 11:59:25.000 47.7 Km 793 m 02:39:51 17.91 Km\h Trek Alpha 2.1
26/04/2012 Show to everybody Allenamento 26-04-2012 alle 11:37:10.000 134.16 Km 1156 m 04:45:15 28.22 Km\h Trek Alpha 2.1
24/04/2012 Show to everybody Allenamento 24-04-2012 alle 13:45:43.000 31.13 Km 828 m 01:57:13 15.94 Km\h Trek Alpha 2.1
23/04/2012 Show to everybody Allenamento 23-04-2012 alle 07:01:39.000 81.47 Km 816 m 02:49:53 28.78 Km\h Trek Alpha 2.1
20/04/2012 Show to everybody Allenamento 20-04-2012 alle 12:23:13.000 13.2 Km 249 m 00:39:09 20.23 Km\h Trek Alpha 2.1
18/04/2012 Show to everybody Allenamento 18-04-2012 alle 07:16:41.000 123.06 Km 724 m 04:00:30 30.7 Km\h Trek Alpha 2.1
17/04/2012 Show to everybody Allenamento 17-04-2012 alle 12:23:15.000 58.61 Km 801 m 02:18:02 25.48 Km\h Trek Alpha 2.1
16/04/2012 Show to everybody Allenamento 16-04-2012 alle 07:18:26.000 29.64 Km 711 m 01:49:18 16.27 Km\h Trek Alpha 2.1
14/04/2012 Show to everybody Allenamento 14-04-2012 alle 12:01:25.000 32.38 Km 391 m 01:54:59 16.9 Km\h Trek Alpha 2.1
13/04/2012 Show to everybody Allenamento 13-04-2012 alle 07:20:53.000 43.32 Km 914 m 02:23:43 18.08 Km\h Trek Alpha 2.1
11/04/2012 Show to everybody Allenamento 11-04-2012 alle 07:12:37.000 25.81 Km 771 m 01:56:00 13.35 Km\h Trek Alpha 2.1
09/04/2012 Show to everybody Allenamento 09-04-2012 alle 07:21:18.000 34.08 Km 858 m 02:39:21 12.83 Km\h Trek Alpha 2.1
07/04/2012 Show to everybody Allenamento 07-04-2012 alle 06:18:04.000 93.68 Km 1186 m 03:09:38 29.64 Km\h Trek Alpha 2.1
04/04/2012 Show to everybody Allenamento 04-04-2012 alle 07:57:22.000 25.6 Km 696 m 01:58:21 12.98 Km\h Trek Alpha 2.1
03/04/2012 Show to everybody Allenamento 03-04-2012 alle 09:32:22.000 32.39 Km 545 m 01:49:48 17.7 Km\h Trek Alpha 2.1
31/03/2012 Show to everybody Allenamento 31-03-2012 alle 05:33:54.000 143.53 Km 1084 m 04:51:15 29.57 Km\h Trek Alpha 2.1
29/03/2012 Show to everybody Allenamento 29-03-2012 alle 07:37:50.000 88.95 Km 1190 m 03:16:20 27.18 Km\h Trek Alpha 2.1
27/03/2012 Show to everybody Allenamento 27-03-2012 alle 06:33:06.000 33.96 Km 932 m 02:25:41 13.99 Km\h Trek Alpha 2.1
24/03/2012 Show to everybody Allenamento 24-03-2012 alle 07:56:25.000 23.54 Km 458 m 01:30:19 15.64 Km\h Trek Alpha 2.1
22/03/2012 Show to everybody Allenamento 22-03-2012 alle 07:58:57.000 62.58 Km 486 m 02:08:18 29.27 Km\h Trek Alpha 2.1
21/03/2012 Show to everybody Allenamento 21-03-2012 alle 07:56:32.000 102.57 Km 1022 m 03:38:00 28.23 Km\h Trek Alpha 2.1
18/03/2012 Show to everybody Allenamento 18-03-2012 alle 13:47:53.000 44.77 Km 683 m 02:49:49 15.82 Km\h Trek Alpha 2.1
17/03/2012 Show to everybody Allenamento 17-03-2012 alle 07:36:45.000 39.11 Km 853 m 02:41:40 14.52 Km\h Trek Alpha 2.1
16/03/2012 Show to everybody Allenamento 16-03-2012 alle 08:14:24.000 49.72 Km 949 m 02:44:50 18.1 Km\h Trek Alpha 2.1
14/03/2012 Show to everybody Allenamento 14-03-2012 alle 08:34:12.000 31.55 Km 658 m 02:05:29 15.08 Km\h Trek Alpha 2.1
13/03/2012 Show to everybody Allenamento 13-03-2012 alle 13:21:40.000 67.68 Km 450 m 02:26:35 27.71 Km\h Trek Alpha 2.1
11/03/2012 Show to everybody Allenamento 11-03-2012 alle 06:40:52.000 96.11 Km 1342 m 03:41:34 26.03 Km\h Trek Alpha 2.1
09/03/2012 Show to everybody Allenamento 09-03-2012 alle 08:32:32.000 29.31 Km 844 m 02:25:51 12.06 Km\h Trek Alpha 2.1
08/03/2012 Show to everybody Allenamento 08-03-2012 alle 12:42:27.000 56.4 Km 604 m 02:28:24 22.8 Km\h Trek Alpha 2.1
07/03/2012 Show to everybody Allenamento 07-03-2012 alle 07:57:46.000 30.44 Km 625 m 02:01:12 15.07 Km\h Trek Alpha 2.1
06/03/2012 Show to everybody Allenamento 06-03-2012 alle 08:42:33.000 26.71 Km 664 m 01:53:25 14.13 Km\h Trek Alpha 2.1
05/03/2012 Show to everybody Allenamento 05-03-2012 alle 08:48:09.000 55.11 Km 820 m 02:08:40 25.7 Km\h Trek Alpha 2.1
28/02/2012 Show to everybody Allenamento 28-02-2012 alle 07:50:21.000 34.84 Km 735 m 02:10:57 15.96 Km\h Trek Alpha 2.1
25/02/2012 Show to everybody Allenamento 25-02-2012 alle 13:10:28.000 26.19 Km 451 m 01:53:19 13.87 Km\h Trek Alpha 2.1
24/02/2012 Show to everybody Allenamento 24-02-2012 alle 13:17:23.000 44.2 Km 785 m 02:40:31 16.52 Km\h Trek Alpha 2.1
23/02/2012 Show to everybody Allenamento 23-02-2012 alle 12:55:18.000 87.11 Km 331 m 02:47:37 31.18 Km\h Trek Alpha 2.1
20/02/2012 Show to everybody Allenamento 20-02-2012 alle 14:11:56.000 26.57 Km 610 m 01:38:00 16.27 Km\h Trek Alpha 2.1
18/02/2012 Show to everybody Allenamento 18-02-2012 alle 09:02:56.000 27.39 Km 570 m 01:50:55 14.82 Km\h Trek Alpha 2.1
17/02/2012 Show to everybody Allenamento 17-02-2012 alle 13:29:07.000 21.78 Km 470 m 02:10:33 10.01 Km\h Trek Alpha 2.1
15/02/2012 Show to everybody Allenamento 15-02-2012 alle 08:23:20.000 23.79 Km 477 m 01:54:53 12.43 Km\h Trek Alpha 2.1
13/02/2012 Show to everybody Allenamento 13-02-2012 alle 08:31:25.000 43.22 Km 755 m 02:23:49 18.03 Km\h Trek Alpha 2.1
09/02/2012 Show to everybody Allenamento 09-02-2012 alle 09:16:47.000 26.26 Km 516 m 01:58:05 13.34 Km\h Trek Alpha 2.1
05/02/2012 Show to everybody Allenamento 05-02-2012 alle 09:18:53.000 16.03 Km 277 m 01:30:33 10.62 Km\h Trek Alpha 2.1
03/02/2012 Show to everybody Allenamento 03-02-2012 alle 12:53:05.000 30.39 Km 865 m 02:46:23 10.96 Km\h Trek Alpha 2.1
31/01/2012 Show to everybody Allenamento 31-01-2012 alle 12:23:32.000 34.36 Km 1071 m 03:01:51 11.34 Km\h Trek Alpha 2.1
29/01/2012 Show to everybody Allenamento 29-01-2012 alle 08:41:07.000 52.52 Km 729 m 02:18:42 22.72 Km\h Trek Alpha 2.1
28/01/2012 Show to everybody Allenamento 28-01-2012 alle 13:04:43.000 35.24 Km 700 m 02:29:19 14.16 Km\h Trek Alpha 2.1
26/01/2012 Show to everybody Allenamento 26-01-2012 alle 08:30:54.000 60.18 Km 788 m 03:20:53 17.97 Km\h Trek Alpha 2.1
25/01/2012 Show to everybody Allenamento 25-01-2012 alle 11:05:38.000 37.63 Km 613 m 01:36:09 23.48 Km\h Trek Alpha 2.1
24/01/2012 Show to everybody Allenamento 24-01-2012 alle 08:12:49.000 53.41 Km 875 m 02:50:22 18.81 Km\h Trek Alpha 2.1
21/01/2012 Show to everybody Allenamento 21-01-2012 alle 12:38:08.000 40.17 Km 733 m 02:36:09 15.43 Km\h Trek Alpha 2.1
19/01/2012 Show to everybody Allenamento 19-01-2012 alle 11:47:28.000 45.67 Km 989 m 03:12:55 14.2 Km\h Trek Alpha 2.1
17/01/2012 Show to everybody Allenamento 17-01-2012 alle 11:56:19.000 54.87 Km 1218 m 03:43:56 14.7 Km\h Trek Alpha 2.1
15/01/2012 Show to everybody Allenamento 15-01-2012 alle 11:31:26.000 45.6 Km 817 m 03:02:55 14.96 Km\h Trek Alpha 2.1
13/01/2012 Show to everybody Allenamento 13-01-2012 alle 10:13:21.000 0.13 Km 4 m 00:00:51 8.98 Km\h Trek Alpha 2.1
13/01/2012 Show to everybody Allenamento 13-01-2012 alle 13:37:39.000 29.52 Km 589 m 01:46:45 16.59 Km\h Trek Alpha 2.1
08/01/2012 Show to everybody Allenamento 08-01-2012 alle 12:19:15.000 21.45 Km 565 m 03:39:34 5.86 Km\h Trek Alpha 2.1
18/12/2011 Show to everybody Allenamento 18-12-2011 alle 07:36:30.000 35.78 Km 969 m 02:41:28 13.3 Km\h Trek Alpha 2.1
17/12/2011 Show to everybody Allenamento 17-12-2011 alle 08:02:21.000 31.6 Km 550 m 02:34:54 12.24 Km\h Trek Alpha 2.1
15/12/2011 Show to everybody Allenamento 15-12-2011 alle 08:51:53.000 39.42 Km 747 m 02:19:01 17.02 Km\h Trek Alpha 2.1
07/12/2011 Show to everybody Allenamento 07-12-2011 alle 07:45:55.000 134.37 Km 1191 m 05:00:46 26.81 Km\h Trek Alpha 2.1
06/12/2011 Show to everybody Allenamento 06-12-2011 alle 09:18:23.000 23.93 Km 663 m 02:02:38 11.71 Km\h Trek Alpha 2.1
05/12/2011 Show to everybody Allenamento 05-12-2011 alle 08:10:27.000 25.2 Km 664 m 01:43:22 14.63 Km\h Trek Alpha 2.1
01/12/2011 Show to everybody Allenamento 01-12-2011 alle 09:19:40.000 42.79 Km 822 m 02:30:07 17.1 Km\h Trek Alpha 2.1
30/11/2011 Show to everybody Allenamento 30-11-2011 alle 08:29:45.000 28.04 Km 721 m 02:09:24 13 Km\h Trek Alpha 2.1
29/11/2011 Show to everybody Allenamento 29-11-2011 alle 08:35:27.000 25.9 Km 749 m 02:22:23 10.91 Km\h Trek Alpha 2.1
27/11/2011 Show to everybody Allenamento 27-11-2011 alle 08:07:13.000 28.09 Km 747 m 01:59:32 14.1 Km\h Trek Alpha 2.1
26/11/2011 Show to everybody Allenamento 26-11-2011 alle 13:02:03.000 25.38 Km 582 m 01:44:59 14.51 Km\h Trek Alpha 2.1
25/11/2011 Show to everybody Allenamento 25-11-2011 alle 08:52:32.000 41.28 Km 860 m 02:35:30 15.93 Km\h Trek Alpha 2.1
21/11/2011 Show to everybody Allenamento 21-11-2011 alle 08:56:37.000 21.12 Km 618 m 01:42:10 12.4 Km\h Trek Alpha 2.1
19/11/2011 Show to everybody Allenamento 19-11-2011 alle 13:09:24.000 27.47 Km 533 m 01:41:32 16.23 Km\h Trek Alpha 2.1
18/11/2011 Show to everybody Allenamento 18-11-2011 alle 08:12:08.000 24.75 Km 586 m 01:47:27 13.82 Km\h Trek Alpha 2.1
17/11/2011 Show to everybody Allenamento 17-11-2011 alle 08:51:28.000 31.86 Km 704 m 02:09:49 14.73 Km\h Trek Alpha 2.1
16/11/2011 Show to everybody Allenamento 16-11-2011 alle 08:56:36.000 32.1 Km 543 m 02:01:45 15.82 Km\h Trek Alpha 2.1
15/11/2011 Show to everybody Allenamento 15-11-2011 alle 08:31:55.000 36.6 Km 1079 m 02:58:51 12.28 Km\h Trek Alpha 2.1
13/11/2011 Show to everybody Allenamento 13-11-2011 alle 07:35:47.000 37.57 Km 746 m 02:32:38 14.77 Km\h Trek Alpha 2.1
12/11/2011 Show to everybody Allenamento 12-11-2011 alle 07:49:04.000 46.01 Km 1009 m 02:49:55 16.25 Km\h Trek Alpha 2.1
11/11/2011 Show to everybody Allenamento 11-11-2011 alle 08:24:35.000 31.09 Km 924 m 02:37:42 11.83 Km\h Trek Alpha 2.1
10/11/2011 Show to everybody Allenamento 10-11-2011 alle 09:24:15.000 26.11 Km 568 m 01:45:53 14.8 Km\h Trek Alpha 2.1
09/11/2011 Show to everybody Allenamento 09-11-2011 alle 14:53:44.000 21.04 Km 540 m 01:21:54 15.41 Km\h Trek Alpha 2.1
07/11/2011 Show to everybody Allenamento 07-11-2011 alle 10:09:02.000 36.52 Km 569 m 02:13:41 16.39 Km\h Trek Alpha 2.1
05/11/2011 Show to everybody Allenamento 05-11-2011 alle 08:05:50.000 34.07 Km 621 m 02:09:03 15.84 Km\h Trek Alpha 2.1
03/11/2011 Show to everybody Allenamento 03-11-2011 alle 13:43:06.000 39.31 Km 685 m 02:27:07 16.03 Km\h Trek Alpha 2.1
01/11/2011 Show to everybody Allenamento 01-11-2011 alle 08:04:13.000 35.92 Km 705 m 02:21:53 15.19 Km\h Trek Alpha 2.1
31/10/2011 Show to everybody Allenamento 31-10-2011 alle 13:29:24.000 84.2 Km 306 m 02:48:10 30.04 Km\h Trek Alpha 2.1
29/10/2011 Show to everybody Allenamento 29-10-2011 alle 06:51:10.000 42.42 Km 723 m 02:41:36 15.75 Km\h Trek Alpha 2.1
28/10/2011 Show to everybody Allenamento 28-10-2011 alle 08:10:20.000 30.55 Km 940 m 02:45:53 11.05 Km\h Trek Alpha 2.1
27/10/2011 Show to everybody Allenamento 27-10-2011 alle 12:22:39.000 19.33 Km 403 m 01:28:41 13.07 Km\h Trek Alpha 2.1
23/10/2011 Show to everybody Allenamento 23-10-2011 alle 07:15:17.000 23.69 Km 683 m 01:50:19 12.89 Km\h Trek Alpha 2.1
22/10/2011 Show to everybody Allenamento 22-10-2011 alle 12:15:04.000 44.55 Km 911 m 02:36:49 17.04 Km\h Trek Alpha 2.1
21/10/2011 Show to everybody Allenamento 21-10-2011 alle 07:44:26.000 33.85 Km 662 m 02:27:20 13.78 Km\h Trek Alpha 2.1
18/10/2011 Show to everybody Allenamento 18-10-2011 alle 13:05:17.000 70.8 Km 579 m 02:35:49 27.26 Km\h Trek Alpha 2.1
17/10/2011 Show to everybody Allenamento 17-10-2011 alle 11:36:50.000 26.77 Km 479 m 01:42:52 15.62 Km\h Trek Alpha 2.1
15/10/2011 Show to everybody Allenamento 15-10-2011 alle 12:35:08.000 41.31 Km 687 m 02:21:16 17.55 Km\h Trek Alpha 2.1
14/10/2011 Show to everybody Allenamento 14-10-2011 alle 07:32:51.000 19.97 Km 480 m 01:28:00 13.62 Km\h Trek Alpha 2.1
13/10/2011 Show to everybody Allenamento 13-10-2011 alle 12:30:50.000 22.23 Km 467 m 01:30:53 14.68 Km\h Trek Alpha 2.1
12/10/2011 Show to everybody Allenamento 12-10-2011 alle 08:04:00.000 30.74 Km 821 m 02:25:52 12.64 Km\h Trek Alpha 2.1
09/10/2011 Show to everybody Allenamento 09-10-2011 alle 06:24:34.000 43.97 Km 738 m 02:27:58 17.83 Km\h Trek Alpha 2.1
08/10/2011 Show to everybody Allenamento 08-10-2011 alle 12:09:29.000 76.64 Km 859 m 02:43:34 28.11 Km\h Trek Alpha 2.1
06/10/2011 Show to everybody Allenamento 06-10-2011 alle 12:55:51.000 32.7 Km 698 m 02:13:53 14.65 Km\h Trek Alpha 2.1
03/10/2011 Show to everybody Allenamento 03-10-2011 alle 12:59:10.000 41.61 Km 752 m 02:36:42 15.93 Km\h Trek Alpha 2.1
02/10/2011 Show to everybody Allenamento 02-10-2011 alle 07:17:14.000 45.43 Km 700 m 02:37:47 17.28 Km\h Trek Alpha 2.1
27/09/2011 Show to everybody Allenamento 27-09-2011 alle 11:07:46.000 55.77 Km 640 m 02:10:08 25.72 Km\h Trek Alpha 2.1
25/09/2011 Show to everybody Allenamento 25-09-2011 alle 11:51:02.000 145.98 Km 782 m 05:13:11 27.97 Km\h Trek Alpha 2.1
31/08/2011 Show to everybody Allenamento 31-08-2011 alle 07:49:48.000 22.37 Km 58 m 00:44:17 30.31 Km\h Trek Alpha 2.1
30/08/2011 Show to everybody Allenamento 30-08-2011 alle 07:46:42.000 42.49 Km 524 m 01:59:42 21.3 Km\h Trek Alpha 2.1
29/08/2011 Show to everybody Allenamento 29-08-2011 alle 14:35:29.000 50.45 Km 866 m 02:59:12 16.89 Km\h Trek Alpha 2.1
28/08/2011 Show to everybody Allenamento 28-08-2011 alle 05:56:50.000 83.86 Km 993 m 03:19:39 25.2 Km\h Trek Alpha 2.1
26/08/2011 Show to everybody Allenamento 26-08-2011 alle 14:37:37.000 27.97 Km 411 m 01:18:29 21.38 Km\h Trek Alpha 2.1
24/08/2011 Show to everybody Allenamento 24-08-2011 alle 06:46:15.000 26.29 Km 494 m 01:46:30 14.81 Km\h Trek Alpha 2.1
19/08/2011 Show to everybody Allenamento 19-08-2011 alle 06:46:57.000 122.68 Km 1643 m 05:09:07 23.81 Km\h Trek Alpha 2.1
18/08/2011 Show to everybody Allenamento 18-08-2011 alle 14:52:28.000 35.2 Km 625 m 02:00:58 17.46 Km\h Trek Alpha 2.1
16/08/2011 Show to everybody Allenamento 16-08-2011 alle 14:19:46.000 72.28 Km 870 m 02:44:45 26.32 Km\h Trek Alpha 2.1
13/08/2011 Show to everybody Allenamento 13-08-2011 alle 06:52:00.000 109.04 Km 1994 m 04:43:34 23.07 Km\h Trek Alpha 2.1
11/08/2011 Show to everybody Allenamento 11-08-2011 alle 13:21:30.000 39.85 Km 638 m 01:59:55 19.94 Km\h Trek Alpha 2.1
07/08/2011 Show to everybody Allenamento 07-08-2011 alle 06:11:01.000 126.55 Km 1138 m 04:43:50 26.75 Km\h Trek Alpha 2.1
05/08/2011 Show to everybody Allenamento 05-08-2011 alle 07:32:35.000 32.21 Km 532 m 01:55:52 16.68 Km\h Trek Alpha 2.1
03/08/2011 Show to everybody Allenamento 03-08-2011 alle 14:17:37.000 61.97 Km 830 m 02:23:23 25.93 Km\h Trek Alpha 2.1
01/08/2011 Show to everybody Allenamento 01-08-2011 alle 14:37:52.000 62.18 Km 499 m 02:07:35 29.24 Km\h Trek Alpha 2.1
31/07/2011 Show to everybody Allenamento 31-07-2011 alle 05:49:01.000 62.86 Km 860 m 02:37:40 23.92 Km\h Trek Alpha 2.1
29/07/2011 Show to everybody Allenamento 29-07-2011 alle 13:59:54.000 56.49 Km 581 m 02:10:51 25.9 Km\h Trek Alpha 2.1
28/07/2011 Show to everybody Allenamento 28-07-2011 alle 13:17:59.000 67.57 Km 587 m 02:24:07 28.13 Km\h Trek Alpha 2.1
25/07/2011 Show to everybody Allenamento 25-07-2011 alle 14:07:14.000 61.76 Km 866 m 02:25:20 25.5 Km\h Trek Alpha 2.1
15/07/2011 Show to everybody Allenamento 15-07-2011 alle 07:42:29.000 7.59 Km 41 m 00:06:46 67.26 Km\h Trek Alpha 2.1
13/07/2011 Show to everybody Allenamento 13-07-2011 alle 14:08:36.000 24.01 Km 511 m 01:41:53 14.14 Km\h Trek Alpha 2.1
10/07/2011 Show to everybody Allenamento 10-07-2011 alle 06:17:30.000 73.63 Km 670 m 02:54:47 25.28 Km\h Trek Alpha 2.1
09/07/2011 Show to everybody Allenamento 09-07-2011 alle 12:25:42.000 33.2 Km 606 m 02:24:01 13.83 Km\h Trek Alpha 2.1
08/07/2011 Show to everybody Allenamento 08-07-2011 alle 14:16:19.000 52.69 Km 894 m 02:59:23 17.62 Km\h Trek Alpha 2.1
03/07/2011 Show to everybody Allenamento 03-07-2011 alle 05:42:39.000 104.6 Km 1163 m 04:21:28 24 Km\h Trek Alpha 2.1
02/07/2011 Show to everybody Allenamento 02-07-2011 alle 15:02:42.000 39.26 Km 591 m 02:00:42 19.52 Km\h Trek Alpha 2.1
30/06/2011 Show to everybody Allenamento 30-06-2011 alle 04:00:57.000 139.97 Km 1072 m 05:04:49 27.55 Km\h Trek Alpha 2.1
28/06/2011 Show to everybody Allenamento 28-06-2011 alle 15:07:39.000 49.11 Km 147 m 01:40:22 29.36 Km\h Trek Alpha 2.1
20/06/2011 Show to everybody Allenamento 20-06-2011 alle 14:32:46.000 32.4 Km 716 m 02:42:48 11.94 Km\h Trek Alpha 2.1
18/06/2011 Show to everybody Allenamento 18-06-2011 alle 06:55:44.000 58.65 Km 1193 m 03:44:39 15.67 Km\h Trek Alpha 2.1
14/06/2011 Show to everybody Allenamento 14-06-2011 alle 05:48:36.000 110.91 Km 1397 m 04:23:15 25.28 Km\h Trek Alpha 2.1
10/06/2011 Show to everybody Allenamento 10-06-2011 alle 15:03:23.000 34.89 Km 454 m 02:11:30 15.92 Km\h Trek Alpha 2.1
08/06/2011 Show to everybody Allenamento 08-06-2011 alle 15:32:51.000 17.25 Km 271 m 00:55:50 18.54 Km\h Trek Alpha 2.1
05/06/2011 Show to everybody Allenamento 05-06-2011 alle 05:46:23.000 111.96 Km 1224 m 04:21:42 25.67 Km\h Trek Alpha 2.1
02/06/2011 Show to everybody Allenamento 02-06-2011 alle 06:04:09.000 117.72 Km 692 m 04:01:34 29.24 Km\h Trek Alpha 2.1
30/05/2011 Show to everybody Allenamento 30-05-2011 alle 14:05:31.000 42.25 Km 793 m 02:18:44 18.27 Km\h Trek Alpha 2.1
27/05/2011 Show to everybody Allenamento 27-05-2011 alle 14:06:26.000 86.83 Km 1048 m 03:22:36 25.72 Km\h Trek Alpha 2.1
24/05/2011 Show to everybody Allenamento 24-05-2011 alle 13:42:09.000 58.01 Km 533 m 02:09:39 26.85 Km\h Trek Alpha 2.1
21/05/2011 Show to everybody Allenamento 21-05-2011 alle 06:16:08.000 76.46 Km 1080 m 04:28:28 17.09 Km\h Trek Alpha 2.1
17/05/2011 Show to everybody Allenamento 17-05-2011 alle 14:02:53.000 50.13 Km 893 m 02:56:13 17.07 Km\h Trek Alpha 2.1
10/05/2011 Show to everybody Allenamento 10-05-2011 alle 14:15:22.000 39.92 Km 553 m 02:20:48 17.01 Km\h Trek Alpha 2.1
07/05/2011 Show to everybody Allenamento 07-05-2011 alle 12:21:21.000 113.52 Km 885 m 04:08:21 27.43 Km\h Trek Alpha 2.1
04/05/2011 Show to everybody Allenamento 04-05-2011 alle 15:03:13.000 47.71 Km 851 m 02:25:45 19.64 Km\h Trek Alpha 2.1
02/05/2011 Show to everybody Allenamento 02-05-2011 alle 13:36:55.000 40.66 Km 802 m 02:32:47 15.97 Km\h Trek Alpha 2.1
30/04/2011 Show to everybody Allenamento 30-04-2011 alle 13:29:47.000 40.21 Km 743 m 02:22:46 16.9 Km\h Trek Alpha 2.1
27/04/2011 Show to everybody Allenamento 27-04-2011 alle 13:29:23.000 116.27 Km 633 m 04:16:48 27.16 Km\h Trek Alpha 2.1
26/04/2011 Show to everybody Allenamento 26-04-2011 alle 10:26:50.000 37.36 Km 795 m 02:32:15 14.72 Km\h Trek Alpha 2.1
22/04/2011 Show to everybody activity_80824049 112.64 Km 1055 m 04:20:41 25.93 Km\h Trek Alpha 2.1
19/04/2011 Show to everybody activity_80260548 93.84 Km 1011 m 03:46:03 24.91 Km\h Trek Alpha 2.1
17/04/2011 Show to everybody activity_79677965 47.07 Km 821 m 02:46:31 16.96 Km\h Trek Alpha 2.1
14/04/2011 Show to everybody activity_79153377 38.93 Km 951 m 02:11:02 17.82 Km\h Trek Alpha 2.1
09/04/2011 Show to everybody activity_78246445 100.53 Km 915 m 03:40:41 27.33 Km\h Trek Alpha 2.1
02/04/2011 Show to everybody activity_76698583 85.98 Km 771 m 03:27:57 24.81 Km\h Trek Alpha 2.1
30/03/2011 Show to everybody activity_76181002 95.07 Km 890 m 03:40:54 25.82 Km\h Trek Alpha 2.1
26/03/2011 Show to everybody activity_75161326 56.88 Km 548 m 02:11:17 25.99 Km\h Trek Alpha 2.1
18/03/2011 Show to everybody activity_73644150 85.96 Km 449 m 03:16:04 26.31 Km\h Trek Alpha 2.1
12/03/2011 Show to everybody activity_72626975 84.37 Km 732 m 03:20:54 25.2 Km\h Trek Alpha 2.1
10/03/2011 Show to everybody activity_72306445 64.84 Km 386 m 02:24:58 26.83 Km\h Trek Alpha 2.1
08/03/2011 Show to everybody activity_71969316 87.99 Km 460 m 03:29:01 25.26 Km\h Trek Alpha 2.1
07/03/2011 Show to everybody activity_71844081 41.17 Km 654 m 01:45:02 23.52 Km\h Trek Alpha 2.1
26/02/2011 Show to everybody activity_70181959 83.08 Km 396 m 02:59:52 27.72 Km\h Trek Alpha 2.1
19/02/2011 Show to everybody activity_69017903 56.52 Km 249 m 02:17:37 24.64 Km\h Trek Alpha 2.1
18/02/2011 Show to everybody activity_68915565 54.72 Km 272 m 02:06:23 25.98 Km\h Trek Alpha 2.1
08/02/2011 Show to everybody activity_67281567 83.54 Km 322 m 02:59:14 27.96 Km\h Trek Alpha 2.1
05/02/2011 Show to everybody activity_66717847 79.58 Km 571 m 03:00:26 26.46 Km\h Trek Alpha 2.1
16/01/2011 Show to everybody activity_63703649 98.45 Km 750 m 03:48:19 25.87 Km\h Trek Alpha 2.1
12/01/2011 Show to everybody activity_63091495 98.67 Km 560 m 03:44:02 26.42 Km\h Trek Alpha 2.1
07/01/2011 Show to everybody activity_76698640 97.92 Km 559 m 03:39:23 26.78 Km\h Trek Alpha 2.1
31/12/2010 Show to everybody activity_78246548 104.32 Km 551 m 04:01:26 25.93 Km\h Trek Alpha 2.1
27/12/2010 Show to everybody activity_76698769 56.91 Km 316 m 02:02:36 27.85 Km\h Trek Alpha 2.1

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Trek Alpha 2.1 207 12635.28 Km 168924 m 584:25:22 20.73 Km/h
Cube AMS 125. 44 1731.28 Km 35642 m 109:07:31 15.93 Km/h

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