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Fleappo

Last training unit 01/11/2013
5
Followers
11 865 Km
itineraries		 127 342 m
of total vertical gain		 420
hours of riding		 27.59 Km/h
average speed

Stats
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Date Name Distance Vertical gain Duration Av. speed Bike
01/11/2013 Show to everybody Primo Novembre 78.18 Km 751 m 02:39:15 29.46 Km\h Fondriest Top Lite
03/10/2013 Show to everybody Test 7.76 Km 29 m 00:15:30 30.06 Km\h Fondriest Top Lite
07/09/2013 Show to everybody Pregara 40.34 Km 390 m 01:23:01 29.16 Km\h Fondriest Top Lite
06/08/2013 Show to everybody Ameglia 26.03 Km 253 m 00:55:03 28.37 Km\h Fondriest Top Lite
14/07/2013 Show to everybody Apecchiese - Pietralunga - Furlo 128.47 Km 1236 m 04:29:02 28.65 Km\h Fondriest Top Lite
12/07/2013 Show to everybody Giro del Furlo 65.55 Km 599 m 02:12:03 29.78 Km\h Fondriest Top Lite
09/07/2013 Show to everybody Conce - Capute 40.34 Km 389 m 01:23:11 29.1 Km\h Fondriest Top Lite
08/07/2013 Show to everybody Conce - Capute - Fangacci - San Gregorio 54.32 Km 642 m 01:53:21 28.75 Km\h Fondriest Top Lite
06/07/2013 Show to everybody Monte Nerone 106.82 Km 1529 m 04:07:17 25.92 Km\h Fondriest Top Lite
04/07/2013 Show to everybody Capute - Fangacci - San Gregorio 55.69 Km 637 m 01:55:47 28.86 Km\h Fondriest Top Lite
02/07/2013 Show to everybody Giro del Furlo 66.84 Km 599 m 02:15:33 29.59 Km\h Fondriest Top Lite
30/06/2013 Show to everybody Defaticamento 23.88 Km 269 m 00:48:00 29.85 Km\h Fondriest Top Lite
30/06/2013 Show to everybody Straducale 2013 73.04 Km 845 m 02:29:56 29.23 Km\h Fondriest Top Lite
27/06/2013 Show to everybody Conce - Capute - Fangacci - San Gregorio 56.04 Km 678 m 01:56:24 28.88 Km\h Fondriest Top Lite
23/06/2013 Show to everybody Monte Catria 109.57 Km 1494 m 04:13:06 25.98 Km\h Fondriest Top Lite
20/06/2013 Show to everybody Giro del Furlo 71.25 Km 794 m 02:29:55 28.51 Km\h Fondriest Top Lite
18/06/2013 Show to everybody Monte Nerone 88.37 Km 1222 m 03:28:58 25.37 Km\h Fondriest Top Lite
15/06/2013 Show to everybody Scarico 79.18 Km 250 m 02:41:32 29.41 Km\h Fondriest Top Lite
13/06/2013 Show to everybody Ortonovo - Serra Alta 83.81 Km 628 m 02:53:08 29.04 Km\h Fondriest Top Lite
09/06/2013 Show to everybody Giro col Petacchi 74.78 Km 266 m 02:32:44 29.38 Km\h Fondriest Top Lite
07/06/2013 Show to everybody La Serra - Ortonovo 64.17 Km 733 m 02:16:01 28.31 Km\h Fondriest Top Lite
04/06/2013 Show to everybody Mondaino - Altavelio 82.47 Km 1208 m 03:00:10 27.46 Km\h Fondriest Top Lite
02/06/2013 Show to everybody Monte Nerone 101.6 Km 1332 m 03:55:13 25.92 Km\h Fondriest Top Lite
28/05/2013 Show to everybody Fartlek! 31.81 Km 284 m 01:10:26 27.1 Km\h Fondriest Top Lite
25/05/2013 Show to everybody Giro del sabato 92.39 Km 1068 m 03:18:50 27.88 Km\h Fondriest Top Lite
22/05/2013 Show to everybody Giro del Furlo 68.05 Km 655 m 02:18:02 29.58 Km\h Fondriest Top Lite
19/05/2013 Show to everybody Nove Colli 2013 195.99 Km 3106 m 07:37:13 25.72 Km\h Fondriest Top Lite
18/05/2013 Show to everybody Rifinitura pre-9colli 31.2 Km 101 m 01:02:24 30 Km\h Fondriest Top Lite
14/05/2013 Show to everybody Peglio - Fermignano 53.15 Km 587 m 01:53:25 28.12 Km\h Fondriest Top Lite
12/05/2013 Show to everybody Capute - Peglio 53.18 Km 596 m 01:53:58 28 Km\h Fondriest Top Lite
10/05/2013 Show to everybody Capute - Fangacci - San Gregorio 54.71 Km 674 m 01:53:39 28.88 Km\h Fondriest Top Lite
08/05/2013 Show to everybody Sagrata - Capute(uscita del lunedì) 52.06 Km 631 m 01:49:57 28.41 Km\h Fondriest Top Lite
05/05/2013 Show to everybody Giro delle tre regioni 138.43 Km 2253 m 05:15:50 26.3 Km\h Fondriest Top Lite
03/05/2013 Show to everybody Giro pesco 61.34 Km 799 m 02:10:31 28.2 Km\h Fondriest Top Lite
01/05/2013 Show to everybody Monte Petrano 93.27 Km 1067 m 03:29:56 26.66 Km\h Fondriest Top Lite
28/04/2013 Show to everybody GF Colli Ascolani 132.24 Km 2001 m 05:54:59 22.35 Km\h Fondriest Top Lite
27/04/2013 Show to everybody Rifinitura pre-ascolani 30.39 Km 161 m 01:01:01 29.88 Km\h Fondriest Top Lite
25/04/2013 Show to everybody Rocca Leonella - Furlo 76.37 Km 745 m 02:40:28 28.56 Km\h Fondriest Top Lite
23/04/2013 Show to everybody Furlo - Fossombrone - Urbino 56.2 Km 761 m 02:09:10 26.11 Km\h Fondriest Top Lite
21/04/2013 Show to everybody Serravalle-Cime-Capute 101.51 Km 1483 m 03:41:55 27.45 Km\h Fondriest Top Lite
19/04/2013 Show to everybody Giro del Furlo 66.78 Km 652 m 02:15:39 29.54 Km\h Fondriest Top Lite
18/04/2013 Show to everybody Capute - Peglio - San Gregorio 65.33 Km 857 m 02:21:21 27.73 Km\h Fondriest Top Lite
16/04/2013 Show to everybody Giro col Fillo 77.53 Km 552 m 02:42:07 28.7 Km\h Fondriest Top Lite
14/04/2013 Show to everybody Apecchiese - Furlo 105.9 Km 1180 m 03:41:41 28.66 Km\h Fondriest Top Lite
11/04/2013 Show to everybody Montecchio col Braccionen 66.65 Km 694 m 02:16:51 29.22 Km\h Fondriest Top Lite
10/04/2013 Show to everybody Capute - Fangacci - San Gregorio 54.85 Km 659 m 01:54:33 28.73 Km\h Fondriest Top Lite
07/04/2013 Show to everybody Prade - Ortonovo 58.08 Km 883 m 02:09:32 26.9 Km\h Fondriest Top Lite
04/04/2013 Show to everybody Ortonovo 32.98 Km 372 m 01:09:46 28.36 Km\h Fondriest Top Lite
02/04/2013 Show to everybody Lungomare 45.52 Km 8 m 01:31:10 29.96 Km\h Fondriest Top Lite
31/03/2013 Show to everybody Giro con Francois 93.01 Km 663 m 03:11:46 29.1 Km\h Fondriest Top Lite
27/03/2013 Show to everybody Prade - Lungomare - Aurelia 89.35 Km 627 m 03:08:41 28.41 Km\h Fondriest Top Lite
26/03/2013 Show to everybody Giro col Simò 29.73 Km 211 m 01:02:32 28.53 Km\h Fondriest Top Lite
24/03/2013 Show to everybody GF di Riccione 120.32 Km 1417 m 04:16:25 28.15 Km\h Fondriest Top Lite
22/03/2013 Show to everybody Sciogligamba 34.03 Km 412 m 01:13:37 27.73 Km\h Fondriest Top Lite
21/03/2013 Show to everybody Giro con Tom Braccionen 71.07 Km 736 m 02:25:29 29.31 Km\h Fondriest Top Lite
20/03/2013 Show to everybody mezzo giro 40.87 Km 602 m 01:32:05 26.63 Km\h Fondriest Top Lite
17/03/2013 Show to everybody Giro della domenica 89.09 Km 1476 m 03:17:54 27.01 Km\h Fondriest Top Lite
16/03/2013 Show to everybody Giro col Vallo e Lorenzo 109.54 Km 1477 m 03:55:23 27.92 Km\h Fondriest Top Lite
13/03/2013 Show to everybody Circuito Fermignano 39.82 Km 513 m 01:28:40 26.94 Km\h Fondriest Top Lite
09/03/2013 Show to everybody Giro del sabato 109.28 Km 1200 m 03:49:15 28.6 Km\h Fondriest Top Lite
07/03/2013 Show to everybody Conce - Gadana - Capute - Ca\` Tommaso 64.78 Km 812 m 02:16:50 28.41 Km\h Fondriest Top Lite
05/03/2013 Show to everybody StraPeglio 73.6 Km 1169 m 02:44:55 26.78 Km\h Fondriest Top Lite
03/03/2013 Show to everybody Panoramica - Gradara - Schieti 111.87 Km 1196 m 03:52:35 28.86 Km\h Fondriest Top Lite
01/03/2013 Show to everybody Giro del Furlo 68.84 Km 662 m 02:20:02 29.49 Km\h Fondriest Top Lite
23/02/2013 Show to everybody Freddo 47.94 Km 368 m 01:39:39 28.86 Km\h Fondriest Top Lite
22/02/2013 Show to everybody Ripetute 44.96 Km 5 m 01:30:04 29.95 Km\h Fondriest Top Lite
19/02/2013 Show to everybody La Serra - Ortonovo 68.08 Km 844 m 02:26:14 27.93 Km\h Fondriest Top Lite
17/02/2013 Show to everybody Simulazione Granfondo 100.58 Km 1064 m 03:37:24 27.76 Km\h Fondriest Top Lite
15/02/2013 Show to everybody Prade 49.46 Km 575 m 01:48:31 27.35 Km\h Fondriest Top Lite
13/02/2013 Show to everybody Stazzema - Fortezza - Foce 74.46 Km 835 m 02:39:15 28.05 Km\h Fondriest Top Lite
10/02/2013 Show to everybody Forcellino rotto 17.95 Km 147 m 00:37:13 28.94 Km\h Fondriest Top Lite
09/02/2013 Show to everybody Fondo digiuno 81.6 Km 53 m 02:43:27 29.96 Km\h Fondriest Top Lite
07/02/2013 Show to everybody Ortonovo-Foce 77.42 Km 529 m 02:41:46 28.72 Km\h Fondriest Top Lite
04/02/2013 Show to everybody toscanata 63.94 Km 805 m 02:20:34 27.29 Km\h Fondriest Top Lite
29/01/2013 Show to everybody giro del furlo 76.49 Km 759 m 02:36:55 29.25 Km\h Fondriest Top Lite
27/01/2013 Show to everybody Che tirata di collo! 102.43 Km 862 m 03:29:58 29.27 Km\h Fondriest Top Lite
23/01/2013 Show to everybody Sgambata 45.75 Km 273 m 01:37:24 28.18 Km\h Fondriest Top Lite
22/01/2013 Show to everybody Stanchezz 87.26 Km 782 m 03:01:54 28.78 Km\h Fondriest Top Lite
20/01/2013 Show to everybody Ripetute sotto la pioggia 37.93 Km 174 m 01:15:49 30.01 Km\h Fondriest Top Lite
12/01/2013 Show to everybody Disfida degli scavatori 101.72 Km 1246 m 03:33:18 28.61 Km\h Fondriest Top Lite
09/01/2013 Show to everybody Strenght and speed 81.27 Km 556 m 02:49:37 28.75 Km\h Fondriest Top Lite
08/01/2013 Show to everybody Ortonovo - Foce 79.91 Km 629 m 02:48:20 28.48 Km\h Fondriest Top Lite
06/01/2013 Show to everybody Velocità e potenza 119.57 Km 276 m 04:02:28 29.59 Km\h Fondriest Top Lite
03/01/2013 Show to everybody Vezzano Ligure - Capezzano 103.04 Km 707 m 03:39:57 28.11 Km\h Fondriest Top Lite
30/12/2012 Show to everybody Si chiude così il 2012 54.29 Km 364 m 01:57:38 27.69 Km\h Fondriest Top Lite
29/12/2012 Show to everybody Trebiano - La Serra - Lungomare 109.68 Km 505 m 03:46:12 29.09 Km\h Fondriest Top Lite
27/12/2012 Show to everybody Ortonovo - Capezzano 90.46 Km 759 m 03:13:46 28.01 Km\h Fondriest Top Lite
24/12/2012 Show to everybody Baccano - La Serra - Ortonovo 80.83 Km 942 m 02:52:20 28.14 Km\h Fondriest Top Lite
22/12/2012 Show to everybody Lungomare-Pitoro-Aurelia 101.39 Km 271 m 03:26:02 29.53 Km\h Fondriest Top Lite
21/12/2012 Show to everybody Lungo lungomare 86.52 Km 603 m 03:04:34 28.12 Km\h Fondriest Top Lite
18/12/2012 Show to everybody Capute - Orsaiola - Fangacci - Furlo 72.53 Km 671 m 02:27:50 29.44 Km\h Fondriest Top Lite
17/12/2012 Show to everybody Capute - Mercatale - Schieti - Urbino 89.39 Km 919 m 03:06:19 28.79 Km\h Fondriest Top Lite
12/12/2012 Show to everybody Urbania-Orsaiola 25.02 Km 116 m 00:50:00 30.02 Km\h Fondriest Top Lite
11/12/2012 Show to everybody Battesimo del fuoco 94.08 Km 919 m 03:15:38 28.85 Km\h Fondriest Top Lite
25/11/2012 Show to everybody Conce - Capute - Orsaiola 43.83 Km 419 m 01:30:08 29.18 Km\h Fondriest Top Lite
10/11/2012 Show to everybody Cagli - Muri di Tarugo - Furlo 84.49 Km 1075 m 03:06:20 27.21 Km\h Fondriest Top Lite
08/11/2012 Show to everybody Furlo - Fangacci 46.01 Km 274 m 01:38:22 28.07 Km\h Fondriest Top Lite
05/11/2012 Show to everybody Lungomare 43.07 Km 5 m 01:26:16 29.95 Km\h Fondriest Top Lite
02/11/2012 Show to everybody Lungomare 42.66 Km 8 m 01:25:25 29.97 Km\h Fondriest Top Lite
23/10/2012 Show to everybody Capute - Urbino - Fossombrone - Cesane - Conce 82.61 Km 939 m 03:00:42 27.43 Km\h Fondriest Top Lite
20/10/2012 Show to everybody Urbino - Monte Cerignone - Monte Altavelio - Urbino 101.57 Km 1074 m 03:29:49 29.05 Km\h Fondriest Top Lite
19/10/2012 Show to everybody Cesane - Capute - Fangacci - San Gregorio 64.85 Km 862 m 02:22:00 27.4 Km\h Fondriest Top Lite
16/10/2012 Show to everybody Conce - Capute - Fangacci - San Gregorio 54.24 Km 660 m 01:53:06 28.78 Km\h Fondriest Top Lite
14/10/2012 Show to everybody Giro domenicale 105.96 Km 1174 m 03:45:00 28.26 Km\h Fondriest Top Lite
07/10/2012 Show to everybody Fangacci - Furlo - Cesane 87.38 Km 954 m 03:05:01 28.34 Km\h Fondriest Top Lite
05/10/2012 Show to everybody Conce - Capute - Peglio - Fangacci - Furlo 75.44 Km 825 m 02:40:20 28.23 Km\h Fondriest Top Lite
04/10/2012 Show to everybody Conce - Capute 40.13 Km 389 m 01:23:16 28.92 Km\h Fondriest Top Lite
02/10/2012 Show to everybody Capute - Pieve di Cagna - Auditore - Tavoleto - Schieti - Conce 79.28 Km 1153 m 02:52:27 27.58 Km\h Fondriest Top Lite
01/10/2012 Show to everybody Urbino - Schieti - Gavana - Capute - Peglio 70.63 Km 846 m 02:35:18 27.29 Km\h Fondriest Top Lite
25/09/2012 Show to everybody Giro della piana e Serra Alta 57.36 Km 329 m 01:56:15 29.6 Km\h Fondriest Top Lite
23/09/2012 Show to everybody Montemagno - Ortonovo 99.72 Km 630 m 03:23:48 29.36 Km\h Fondriest Top Lite
20/09/2012 Show to everybody Giro della piana e Serra Alta 57.91 Km 322 m 01:57:01 29.69 Km\h Fondriest Top Lite
18/09/2012 Show to everybody Giro della piana e Baccano 61.2 Km 362 m 02:03:58 29.62 Km\h Fondriest Top Lite
16/09/2012 Show to everybody Gran Fondo Leopardiana 2012 125.96 Km 1530 m 04:30:00 27.99 Km\h Fondriest Top Lite
11/09/2012 Show to everybody Conce - Capute - Peglio - Fangacci - San Gregorio 66.79 Km 884 m 02:23:33 27.92 Km\h Fondriest Top Lite
09/09/2012 Show to everybody MF Tartufo 2012 110.48 Km 1952 m 04:21:55 25.31 Km\h Fondriest Top Lite
07/09/2012 Show to everybody Urbino - Tavoleto - Auditore - Conce 73.17 Km 1114 m 02:37:17 27.91 Km\h Fondriest Top Lite
05/09/2012 Show to everybody Conce - Capute - Fangacci - San Gregorio 54.04 Km 674 m 01:53:21 28.6 Km\h Fondriest Top Lite
02/09/2012 Show to everybody Lungomare - Capezzano - Ameglia 105.47 Km 630 m 03:42:54 28.39 Km\h Fondriest Top Lite
30/08/2012 Show to everybody Montemarcello - Passo Prade - Ortonovo 100.12 Km 1178 m 03:38:11 27.53 Km\h Fondriest Top Lite
29/08/2012 Show to everybody Vezzano - Baccano - La Serra 65.67 Km 745 m 02:22:19 27.69 Km\h Fondriest Top Lite
27/08/2012 Show to everybody Fosdinovo - Colla - Vinca - Marciaso - Sarzana 100.39 Km 1810 m 04:02:54 24.8 Km\h Fondriest Top Lite
24/08/2012 Show to everybody Pugliola - Portovenere - Pitelli 103.54 Km 524 m 03:30:00 29.58 Km\h Fondriest Top Lite
23/08/2012 Show to everybody Vezzano - La Serra 65.41 Km 792 m 02:21:34 27.72 Km\h Fondriest Top Lite
22/08/2012 Show to everybody Trofeo Bagno Paris 66.24 Km 11 m 02:12:38 29.96 Km\h Fondriest Top Lite
18/08/2012 Show to everybody Vallecchia - Campocecina 60.09 Km 1223 m 02:30:16 23.99 Km\h Fondriest Top Lite
17/08/2012 Show to everybody Giro con Snakebiker e Massi747 103.05 Km 743 m 03:39:06 28.22 Km\h Fondriest Top Lite
13/08/2012 Show to everybody Vezzano - Baccano - La Serra - Spolverina 100.49 Km 1413 m 03:44:49 26.82 Km\h Fondriest Top Lite
11/08/2012 Show to everybody Padivarma - La Serra - Ortonovo 89.94 Km 1006 m 03:09:45 28.44 Km\h Fondriest Top Lite
09/08/2012 Show to everybody La Serra - Passo Prade - Spolverina 73.72 Km 1016 m 02:43:06 27.12 Km\h Fondriest Top Lite
03/08/2012 Show to everybody Vezzano - La Serra - Spolverina 06/08/2012 94.9 Km 1449 m 03:33:18 26.69 Km\h Fondriest Top Lite
03/08/2012 Show to everybody Fosdinovo - Colla - Vinca - Tenerano - Marciaso - Fontia 98.19 Km 2031 m 04:06:13 23.93 Km\h Fondriest Top Lite
02/08/2012 Show to everybody Sardegna : uscita del 27/07/2012 68.14 Km 529 m 02:16:18 29.99 Km\h Fondriest Top Lite
01/08/2012 Show to everybody Sardegna : uscita del 24/07/2012 50.06 Km 438 m 01:42:04 29.43 Km\h Fondriest Top Lite
21/07/2012 Show to everybody Lungomare 41.26 Km 9 m 01:22:39 29.95 Km\h Fondriest Top Lite
19/07/2012 Show to everybody Fosdinovo - Colla - Vinca - Tenerano - Marciaso 84.4 Km 1816 m 03:32:29 23.83 Km\h Fondriest Top Lite
16/07/2012 Show to everybody Passo del Vestito 77.93 Km 1022 m 03:01:30 25.76 Km\h Fondriest Top Lite
16/07/2012 Show to everybody 14/07/2012 San Gregorio - Mandrale - San Gregorio 67.29 Km 1055 m 02:36:44 25.76 Km\h Fondriest Top Lite
16/07/2012 Show to everybody 08/07/2012 Giro domenicale(Monte Nerone) 113.82 Km 1756 m 04:24:05 25.86 Km\h Fondriest Top Lite
16/07/2012 Show to everybody 06/07/2012 San Gregorio - Monte Petrano - San Gregorio 58.36 Km 1038 m 02:25:21 24.09 Km\h Fondriest Top Lite
16/07/2012 Show to everybody 03/07/2012 Urbino - Fangacci - Furlo 65.45 Km 637 m 02:12:41 29.6 Km\h Fondriest Top Lite
16/07/2012 Show to everybody Medio Straducale 2012 125.83 Km 2144 m 04:52:48 25.79 Km\h Fondriest Top Lite
29/06/2012 Show to everybody Lungomare 69.64 Km 4 m 02:19:26 29.96 Km\h Fondriest Top Lite
27/06/2012 Show to everybody Giuncano-Ortonovo 52.62 Km 794 m 01:58:45 26.59 Km\h Fondriest Top Lite
26/06/2012 Show to everybody Lungomare - Passo delle Prade 76.93 Km 683 m 02:45:36 27.87 Km\h Fondriest Top Lite
24/06/2012 Show to everybody Fosdinovo-Colla-Vinca-Marciaso-Fontia 98.9 Km 2075 m 04:08:41 23.86 Km\h Fondriest Top Lite
20/06/2012 Show to everybody Lungomare - La Serra 70.2 Km 413 m 02:24:07 29.23 Km\h Fondriest Top Lite
17/06/2012 Show to everybody Urbania - Serravalle - Urbania 91.16 Km 1160 m 03:15:09 28.03 Km\h Fondriest Top Lite
15/06/2012 Show to everybody Lungomare - Ameglia - Passo Prade 99.34 Km 785 m 03:33:59 27.85 Km\h Fondriest Top Lite
14/06/2012 Show to everybody Castelpoggio - Vinca - Marciaso 75.95 Km 1680 m 03:16:16 23.22 Km\h Fondriest Top Lite
12/06/2012 Show to everybody Lungomare - Capezzano 65.23 Km 173 m 02:14:06 29.19 Km\h Fondriest Top Lite
10/06/2012 Show to everybody Giro Domenicale 110.25 Km 1063 m 04:14:30 25.99 Km\h Fondriest Top Lite
01/01/2010 Show to everybody Giro con scotini 97.49 Km 710 m 05:42:45 17.07 Km\h Fondriest Top Lite
01/01/2010 Show to everybody Giro con Scotini 97.43 Km 362 m 02:17:34 42.49 Km\h Fondriest Top Lite
01/01/2010 Show to everybody 29-11-2013 fermignano 47.22 Km 289 m 01:33:35 30.28 Km\h Fondriest Top Lite
30/11/1999 Show to everybody Giro con Scotini 103.38 Km 1055 m 00:00:00 0 Km\h Fondriest Top Lite
30/11/1999 Show to everybody San Gregorio - Fangacci - Gualdi 55.01 Km 1238 m 00:00:00 0 Km\h Fondriest Top Lite
30/11/1999 Show to everybody Primo giro col canchero 60.48 Km 1056 m 00:00:00 0 Km\h Fondriest Top Lite

Show previous years trainings
This user's bikes.
Name Training units Ridden km Vertical gain Hours of riding Av. speed
Fondriest Top Lite 137 10150.36 Km 114909 m 359:36:23 27.45 Km/h

328 points
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Rank:56

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