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teo83

Last training unit 05/06/2013
0
Followers
9 124 Km
itineraries
69 494 m
of total vertical gain
332
hours of riding
28.3 Km/h
average speed
120
average HR


05/06/2013 Show to everybody Allenamento 05-06-13 alle 06:34 76.95 Km 1624 m 03:15:53 23.57 Km\h Scott Foil 20 Sram Red
02/06/2013 Show to everybody Allenamento 02-06-13 alle 05:55 91.65 Km 1405 m 03:31:01 26.06 Km\h Scott Foil 20 Sram Red
30/05/2013 Show to everybody Allenamento 30-05-13 alle 10:02 59.96 Km 77 m 01:52:25 32 Km\h Scott Foil 20 Sram Red
28/05/2013 Show to everybody Allenamento 28-05-13 alle 04:34 41.56 Km 12 m 01:23:51 29.74 Km\h Scott Foil 20 Sram Red
26/05/2013 Show to everybody Allenamento 26-05-13 alle 05:35 137.45 Km 866 m 04:11:06 32.84 Km\h Scott Foil 20 Sram Red
21/05/2013 Show to everybody Allenamento 21-05-13 alle 04:17 50.53 Km 42 m 01:45:45 28.67 Km\h Scott Foil 20 Sram Red
19/05/2013 Show to everybody Allenamento 19-05-13 alle 04:57 64.8 Km 995 m 02:34:10 25.22 Km\h Scott Foil 20 Sram Red
18/05/2013 Show to everybody Allenamento 18-05-13 alle 04:31 39.98 Km 13 m 01:20:16 29.88 Km\h Scott Foil 20 Sram Red
14/05/2013 Show to everybody Allenamento 14-05-13 alle 06:12 72.85 Km 1952 m 03:27:27 21.07 Km\h Scott Foil 20 Sram Red
12/05/2013 Show to everybody Allenamento 12-05-13 alle 06:35 107.27 Km 1441 m 03:15:31 32.92 Km\h Scott Foil 20 Sram Red
09/05/2013 Show to everybody Allenamento 09-05-13 alle 08:04 105.98 Km 2337 m 04:47:33 22.11 Km\h Scott Foil 20 Sram Red
05/05/2013 Show to everybody Allenamento 05-05-13 alle 06:23 89.92 Km 1486 m 03:28:10 25.92 Km\h Scott Foil 20 Sram Red
04/05/2013 Show to everybody Allenamento 04-05-13 alle 09:31 59.75 Km 72 m 01:58:24 30.28 Km\h Scott Foil 20 Sram Red
03/05/2013 Show to everybody Allenamento 03-05-13 alle 04:28 59.77 Km 77 m 01:56:05 30.89 Km\h Scott Foil 20 Sram Red
02/05/2013 Show to everybody Allenamento 02-05-13 alle 17:14 24.6 Km 9 m 00:48:14 30.61 Km\h Scott Foil 20 Sram Red
28/04/2013 Show to everybody GF Gepin Olmo 109.24 Km 2012 m 03:58:20 27.5 Km\h Scott Foil 20 Sram Red
24/04/2013 Show to everybody Allenamento 24-04-13 alle 04:27 41.3 Km 15 m 01:24:43 29.25 Km\h Scott Foil 20 Sram Red
22/04/2013 Show to everybody Allenamento 22-04-13 alle 04:51 99.77 Km 1304 m 03:54:15 25.55 Km\h Scott Foil 20 Sram Red
19/04/2013 Show to everybody Allenamento 19-04-13 alle 04:27 60.47 Km 55 m 01:50:11 32.93 Km\h Scott Foil 20 Sram Red
18/04/2013 Show to everybody Allenamento 18-04-13 alle 04:36 59.37 Km 71 m 01:55:26 30.86 Km\h Scott Foil 20 Sram Red
16/04/2013 Show to everybody Allenamento 16-04-13 alle 04:48 39.68 Km 19 m 01:22:56 28.71 Km\h Scott Foil 20 Sram Red
15/04/2013 Show to everybody Allenamento 15-04-13 alle 12:58 76.35 Km 102 m 02:27:49 30.99 Km\h Scott Foil 20 Sram Red
11/04/2013 Show to everybody Allenamento 11-04-13 alle 06:23 145.68 Km 2483 m 06:07:25 23.79 Km\h Scott Foil 20 Sram Red
07/04/2013 Show to everybody Allenamento 07-04-13 alle 05:32 93.88 Km 142 m 03:23:32 27.68 Km\h Scott Foil 20 Sram Red
04/04/2013 Show to everybody Allenamento 04-04-13 alle 10:21 40.19 Km 24 m 01:14:23 32.42 Km\h Scott Foil 20 Sram Red
03/04/2013 Show to everybody Allenamento 03-04-13 alle 05:03 39.71 Km 14 m 01:22:14 28.97 Km\h Scott Foil 20 Sram Red
30/03/2013 Show to everybody Ronde Van Vlaanderen 248.69 Km 2000 m 09:51:52 25.21 Km\h Scott Foil 20 Sram Red
27/03/2013 Show to everybody Allenamento 27-03-13 alle 11:41 40.3 Km 23 m 01:26:44 27.88 Km\h Scott Foil 20 Sram Red
25/03/2013 Show to everybody Allenamento 25-03-13 alle 08:18 157.28 Km 1371 m 06:13:10 25.29 Km\h Scott Foil 20 Sram Red
23/03/2013 Show to everybody Allenamento 23-03-13 alle 05:46 40.64 Km 18 m 01:20:41 30.22 Km\h Scott Foil 20 Sram Red
22/03/2013 Show to everybody Allenamento 22-03-13 alle 05:24 41.18 Km 5 m 01:24:23 29.28 Km\h Scott Foil 20 Sram Red
21/03/2013 Show to everybody Idroscalo hell 56.09 Km 87 m 01:43:22 32.56 Km\h Scott Foil 20 Sram Red
15/03/2013 Show to everybody Brianza con Robi 102.57 Km 842 m 04:21:27 23.54 Km\h Scott Foil 20 Sram Red
14/03/2013 Show to everybody Allenamento 14-03-13 alle 12:17 34.09 Km 28 m 01:03:10 32.38 Km\h Scott Foil 20 Sram Red
11/03/2013 Show to everybody Allenamento 11-03-13 alle 13:40 71.22 Km 91 m 02:33:55 27.76 Km\h Scott Foil 20 Sram Red
10/03/2013 Show to everybody GF La Spezia 2013 81.25 Km 1547 m 02:56:42 27.59 Km\h Scott Foil 20 Sram Red
05/03/2013 Show to everybody Allenamento 05-03-13 alle 11:24 51.78 Km 119 m 01:41:38 30.57 Km\h Scott Foil 20 Sram Red
03/03/2013 Show to everybody Pedalata Cassinis 92.26 Km 1961 m 04:17:59 21.46 Km\h Scott Foil 20 Sram Red
28/02/2013 Show to everybody Brianza con Robi 103.85 Km 850 m 04:16:24 24.3 Km\h Scott Foil 20 Sram Red
26/02/2013 Show to everybody sgagna training 54.19 Km 518 m 01:44:44 31.05 Km\h Scott Foil 20 Sram Red
23/02/2013 Show to everybody Brianzata 81.79 Km 432 m 02:49:28 28.96 Km\h Scott Foil 20 Sram Red
19/02/2013 Show to everybody giro 28.23 Km 12 m 00:57:04 29.68 Km\h Scott Foil 20 Sram Red
18/02/2013 Show to everybody gironzo 63.43 Km 77 m 02:09:02 29.5 Km\h Scott Foil 20 Sram Red
17/02/2013 Show to everybody Brianza con robi e friends 112.21 Km 709 m 04:23:18 25.57 Km\h Scott Foil 20 Sram Red
14/02/2013 Show to everybody Allenamento 14-02-13 alle 11:32 41.97 Km 24 m 01:22:38 30.47 Km\h Scott Foil 20 Sram Red
10/02/2013 Show to everybody GF Laigueglia 110.82 Km 1663 m 04:00:30 27.65 Km\h Scott Foil 20 Sram Red
07/02/2013 Show to everybody brianza con roby e andre 100.85 Km 822 m 03:52:49 25.99 Km\h Scott Foil 20 Sram Red
04/02/2013 Show to everybody Monticello Sitrori Lissolo Orlanda con robi 107.76 Km 947 m 04:22:43 24.61 Km\h Scott Foil 20 Sram Red
31/01/2013 Show to everybody Sgagna Training 50.88 Km 130 m 01:34:52 32.18 Km\h Scott Foil 20 Sram Red
29/01/2013 Show to everybody Allenamento 29-01-13 alle 12:01 27.67 Km 8 m 00:54:19 30.56 Km\h Scott Foil 20 Sram Red
27/01/2013 Show to everybody Rando Merla 102.29 Km 634 m 03:26:59 29.65 Km\h Scott Foil 20 Sram Red
24/01/2013 Show to everybody Sgagna training 52.85 Km 680 m 01:38:52 32.07 Km\h Scott Foil 20 Sram Red
23/01/2013 Show to everybody 23/01/2013 40.97 Km 380 m 01:18:32 31.3 Km\h Scott Foil 20 Sram Red
18/01/2013 Show to everybody 18/01/2013 41.22 Km 503 m 01:22:13 30.08 Km\h Scott Foil 20 Sram Red
17/01/2013 Show to everybody 17/01/2013 40.83 Km 420 m 01:19:39 30.76 Km\h Scott Foil 20 Sram Red
06/01/2013 Show to everybody Brianza 108.94 Km 675 m 04:33:55 23.86 Km\h Scott Foil 20 Sram Red
06/12/2012 Show to everybody Mecenate 68.41 Km 58 m 02:15:56 30.2 Km\h Scott Foil 20 Sram Red
03/12/2012 Show to everybody allenamento 59.98 Km 77 m 02:01:42 29.57 Km\h Scott Foil 20 Sram Red
30/11/2012 Show to everybody Ghisallo easy 138.58 Km 949 m 05:25:28 25.55 Km\h Scott Foil 20 Sram Red
24/11/2012 Show to everybody allenamento 41.67 Km 12 m 01:24:56 29.44 Km\h Scott Foil 20 Sram Red
22/11/2012 Show to everybody Sgagna tour 49.3 Km 108 m 01:39:29 29.73 Km\h Scott Foil 20 Sram Red
21/11/2012 Show to everybody Allenamento 21-11-12 41.01 Km 309 m 01:20:57 30.39 Km\h Scott Foil 20 Sram Red
19/11/2012 Show to everybody allenamento 95.33 Km 537 m 03:41:23 25.84 Km\h Scott Foil 20 Sram Red
18/11/2012 Show to everybody allenamento 57.82 Km 76 m 02:18:35 25.03 Km\h Scott Foil 20 Sram Red
15/11/2012 Show to everybody Allenamento 15-11-2012 alle 11:26:04 51.77 Km 112 m 01:37:16 31.94 Km\h Scott Foil 20 Sram Red
13/11/2012 Show to everybody Sgagnashop 45.37 Km 105 m 01:21:31 33.39 Km\h Scott Foil 20 Sram Red
12/11/2012 Show to everybody brianza 102.33 Km 538 m 04:08:04 24.75 Km\h Scott Foil 20 Sram Red
11/11/2012 Show to everybody primo collaudo 60.48 Km 59 m 01:54:27 31.71 Km\h Scott Foil 20 Sram Red
08/11/2012 Show to everybody allenamento 63.54 Km 60 m 02:00:13 31.71 Km\h Scott Foil 20 Sram Red
07/11/2012 Show to everybody Allenamento 07-11-12 alle 12:51 22.8 Km 4 m 00:43:58 31.11 Km\h Scott Foil 20 Sram Red
05/11/2012 Show to everybody allenamento 79.99 Km 67 m 02:38:07 30.35 Km\h Scott Foil 20 Sram Red
01/11/2012 Show to everybody Allenamento 01-11-12 alle 07:08 40.82 Km 11 m 01:19:07 30.96 Km\h Scott Foil 20 Sram Red
29/10/2012 Show to everybody Brianza con Robi 51.58 Km 612 m 01:57:23 26.36 Km\h Scott Foil 20 Sram Red
25/10/2012 Show to everybody Allenamento 25-10-12 alle 11:08 34.38 Km 10 m 01:03:48 32.33 Km\h Scott Foil 20 Sram Red
23/10/2012 Show to everybody Allenamento 23-10-12 alle 11:18 40.15 Km 21 m 01:17:06 31.24 Km\h Scott Foil 20 Sram Red
21/10/2012 Show to everybody Vernasca con Gio e Gruppone 98.65 Km 608 m 03:06:13 31.78 Km\h Scott Foil 20 Sram Red
18/10/2012 Show to everybody Allenamento 18-10-12 alle 10:51 39.95 Km 17 m 01:14:46 32.06 Km\h Scott Foil 20 Sram Red
16/10/2012 Show to everybody Allenamento 16-10-12 alle 10:50 41.09 Km 25 m 01:19:16 31.1 Km\h Scott Foil 20 Sram Red
14/10/2012 Show to everybody Brianza 105.46 Km 502 m 03:50:28 27.46 Km\h Scott Foil 20 Sram Red
11/10/2012 Show to everybody Allenamento 11-10-12 alle 09:03 40.16 Km 18 m 01:16:28 31.51 Km\h Scott Foil 20 Sram Red
09/10/2012 Show to everybody Allenamento 09-10-12 alle 10:49 39.97 Km 25 m 01:14:33 32.17 Km\h Scott Foil 20 Sram Red
07/10/2012 Show to everybody Ghisallo cn Marco 92.49 Km 821 m 03:14:14 28.57 Km\h Scott Foil 20 Sram Red
05/10/2012 Show to everybody Allenamento 05-10-12 alle 10:52 39.95 Km 18 m 01:12:49 32.92 Km\h Scott Foil 20 Sram Red
03/10/2012 Show to everybody Allenamento 03-10-12 alle 11:00 39.66 Km 25 m 01:14:18 32.03 Km\h Scott Foil 20 Sram Red
02/10/2012 Show to everybody Allenamento 02-10-12 alle 05:33 19.6 Km 0 m 00:40:45 28.86 Km\h Scott Foil 20 Sram Red
30/09/2012 Show to everybody giro con mio padre 71.39 Km 125 m 02:29:16 28.7 Km\h Scott Foil 20 Sram Red
28/09/2012 Show to everybody Allenamento 28-09-12 alle 05:05 40.08 Km 18 m 01:18:50 30.51 Km\h Scott Foil 20 Sram Red
26/09/2012 Show to everybody Allenamento 26-09-12 alle 05:03 40.21 Km 13 m 01:17:11 31.26 Km\h Scott Foil 20 Sram Red
23/09/2012 Show to everybody GF Noberasco 2012 117.01 Km 2084 m 04:46:03 24.54 Km\h Scott Foil 20 Sram Red
22/09/2012 Show to everybody Allenamento 22-09-12 alle 05:04 39.98 Km 12 m 01:19:29 30.18 Km\h Scott Foil 20 Sram Red
20/09/2012 Show to everybody Allenamento 20-09-12 alle 04:32 40.26 Km 13 m 01:18:38 30.72 Km\h Scott Foil 20 Sram Red
16/09/2012 Show to everybody Ghisallo Gita BDC forum 160.42 Km 1380 m 06:05:01 26.37 Km\h Scott Foil 20 Sram Red
11/09/2012 Show to everybody Allenamento 11-09-12 alle 04:32 39.97 Km 9 m 01:24:37 28.34 Km\h Scott Foil 20 Sram Red
09/09/2012 Show to everybody Allenamento 09-09-12 alle 06:19 61.66 Km 938 m 02:54:35 21.19 Km\h Scott Foil 20 Sram Red
08/09/2012 Show to everybody Allenamento 08-09-12 alle 04:39 39.66 Km 13 m 01:36:12 24.74 Km\h Scott Foil 20 Sram Red
06/09/2012 Show to everybody Allenamento 06-09-12 alle 04:30 40.1 Km 15 m 01:24:36 28.44 Km\h Scott Foil 20 Sram Red
02/09/2012 Show to everybody Allenamento 02-09-12 alle 06:59 55.32 Km 74 m 01:53:09 29.33 Km\h Scott Foil 20 Sram Red
30/08/2012 Show to everybody Allenamento 30-08-12 alle 04:32 40.24 Km 15 m 01:22:09 29.39 Km\h Scott Foil 20 Sram Red
28/08/2012 Show to everybody Allenamento 28-08-12 alle 04:30 39.7 Km 15 m 01:23:02 28.68 Km\h Scott Foil 20 Sram Red
26/08/2012 Show to everybody Allenamento 26-08-12 alle 06:54 106.48 Km 175 m 03:46:55 28.15 Km\h Scott Foil 20 Sram Red
01/08/2012 Show to everybody Allenamento 01-08-12 alle 04:20 76.71 Km 46 m 02:30:26 30.59 Km\h Scott Foil 20 Sram Red
29/07/2012 Show to everybody Allenamento 29-07-12 alle 05:12 70.59 Km 93 m 02:45:40 25.56 Km\h Scott Foil 20 Sram Red
28/07/2012 Show to everybody Allenamento 28-07-12 alle 04:33 40.03 Km 14 m 01:16:28 31.41 Km\h Scott Foil 20 Sram Red
26/07/2012 Show to everybody Allenamento 26-07-12 alle 04:33 66.65 Km 35 m 02:13:09 30.04 Km\h Scott Foil 20 Sram Red
24/07/2012 Show to everybody Allenamento 24-07-12 alle 04:35 40.31 Km 13 m 01:24:12 28.73 Km\h Scott Foil 20 Sram Red
22/07/2012 Show to everybody Cronoscalata Mottarone 2012 14.43 Km 820 m 01:00:41 14.26 Km\h Scott Foil 20 Sram Red
21/07/2012 Show to everybody Agilità 34.19 Km 0 m 01:28:20 23.23 Km\h Scott Foil 20 Sram Red
19/07/2012 Show to everybody Allenamento 19-07-12 alle 04:26 40.6 Km 10 m 01:24:49 28.72 Km\h Scott Foil 20 Sram Red
17/07/2012 Show to everybody Allenamento 17-07-12 alle 04:27 40.17 Km 12 m 01:24:01 28.69 Km\h Scott Foil 20 Sram Red
15/07/2012 Show to everybody Allenamento 15-07-12 alle 05:27 54.95 Km 583 m 02:17:12 24.03 Km\h Scott Foil 20 Sram Red
13/07/2012 Show to everybody Allenamento 13-07-12 alle 04:27 40.53 Km 22 m 01:23:27 29.14 Km\h Scott Foil 20 Sram Red
10/07/2012 Show to everybody Allenamento 10-07-12 alle 03:05 75.03 Km 309 m 02:37:06 28.66 Km\h Scott Foil 20 Sram Red
08/07/2012 Show to everybody Allenamento 08-07-12 alle 15:00 92.36 Km 113 m 03:03:44 30.16 Km\h Scott Foil 20 Sram Red
07/07/2012 Show to everybody Allenamento 07-07-12 alle 04:41 40.44 Km 12 m 01:18:52 30.77 Km\h Scott Foil 20 Sram Red
05/07/2012 Show to everybody Allenamento 05-07-12 alle 04:29 44.05 Km 38 m 01:37:50 27.02 Km\h Scott Foil 20 Sram Red
04/07/2012 Show to everybody Allenamento 04-07-12 alle 04:26 43.53 Km 18 m 01:34:01 27.78 Km\h Scott Foil 20 Sram Red
01/07/2012 Show to everybody Iseo-Polaveno-Concesio-Gussago-Brione-Iseo 57.61 Km 1210 m 02:54:34 19.8 Km\h Scott Foil 20 Sram Red
27/06/2012 Show to everybody Allenamento 27-06-12 alle 04:23 40.57 Km 6 m 01:21:54 29.72 Km\h Scott Foil 20 Sram Red
25/06/2012 Show to everybody MI-Bereguardo-Pavia-Certosa-MI 101.77 Km 134 m 03:50:02 26.54 Km\h Scott Foil 20 Sram Red
23/06/2012 Show to everybody Allenamento 23-06-12 alle 04:25 40.64 Km 11 m 01:24:22 28.9 Km\h Scott Foil 20 Sram Red
21/06/2012 Show to everybody Como-Bellagio-Ghisallo-Como 77.4 Km 1089 m 03:37:55 21.31 Km\h Scott Foil 20 Sram Red
19/06/2012 Show to everybody Allenamento 19-06-12 alle 04:24 41.35 Km 10 m 01:27:27 28.37 Km\h Scott Foil 20 Sram Red
17/06/2012 Show to everybody Allenamento 17-06-12 alle 05:05 66.49 Km 103 m 02:38:44 25.13 Km\h Scott Foil 20 Sram Red
15/06/2012 Show to everybody Giro con amici Cassinis 39.99 Km 9 m 01:23:04 28.88 Km\h Scott Foil 20 Sram Red
13/06/2012 Show to everybody Test dopo posizionamento 26.46 Km 22 m 00:57:07 27.79 Km\h Scott Foil 20 Sram Red
11/06/2012 Show to everybody Allenamento 11-06-12 alle 08:58 68.59 Km 94 m 02:25:33 28.28 Km\h Scott Foil 20 Sram Red
06/06/2012 Show to everybody Allenamento 06-06-12 alle 04:44 40.59 Km 12 m 01:26:07 28.28 Km\h Scott Foil 20 Sram Red
03/06/2012 Show to everybody Giro domenicale 78.48 Km 1450 m 02:47:28 28.12 Km\h Scott Foil 20 Sram Red
02/06/2012 Show to everybody allenamento pre lavoro 41.24 Km 793 m 01:26:10 28.71 Km\h Scott Foil 20 Sram Red
31/05/2012 Show to everybody allenamento serale 45.31 Km 799 m 01:35:56 28.34 Km\h Scott Foil 20 Sram Red
29/05/2012 Show to everybody Giro mattutino 41.49 Km 922 m 01:33:05 26.74 Km\h Scott Foil 20 Sram Red
27/05/2012 Show to everybody Giro nel Pavese 80.21 Km 1671 m 02:58:06 27.02 Km\h Scott Foil 20 Sram Red
24/05/2012 Show to everybody allenamento 43.31 Km 787 m 01:33:00 27.94 Km\h Scott Foil 20 Sram Red
12/05/2012 Show to everybody allenamento 35.26 Km 686 m 01:16:49 27.54 Km\h Scott Foil 20 Sram Red
07/05/2012 Show to everybody allenamento 43.29 Km 972 m 01:34:08 27.59 Km\h Scott Foil 20 Sram Red
04/05/2012 Show to everybody allenamento 43.32 Km 803 m 01:36:32 26.93 Km\h Scott Foil 20 Sram Red
22/04/2012 Show to everybody allenamento 70.72 Km 1222 m 02:36:17 27.15 Km\h Scott Foil 20 Sram Red
16/04/2012 Show to everybody allenamento 43.31 Km 759 m 01:33:29 27.8 Km\h Scott Foil 20 Sram Red
07/04/2012 Show to everybody allenamento 43.65 Km 852 m 01:39:53 26.22 Km\h Scott Foil 20 Sram Red
02/04/2012 Show to everybody allenamento 44.51 Km 886 m 01:45:43 25.26 Km\h Scott Foil 20 Sram Red
26/03/2012 Show to everybody allenamento 44.05 Km 999 m 01:40:00 26.43 Km\h Scott Foil 20 Sram Red
26/02/2012 Show to everybody allenamento 89.22 Km 2037 m 03:43:01 24 Km\h Scott Foil 20 Sram Red
22/01/2012 Show to everybody allenamento 66.03 Km 1341 m 02:24:46 27.37 Km\h Scott Foil 20 Sram Red
15/01/2012 Show to everybody allenamento 43.36 Km 769 m 01:36:34 26.94 Km\h Scott Foil 20 Sram Red

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This user's bikes.
Scott Foil 20 Sram Red 68 4988.82 Km 39165 m 182:49:53 28.53 Km/h

132 points
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Rank:119

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