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fedricxs

Last training unit 18/08/2012
2
Followers
2 859 Km
itineraries
46 473 m
of total vertical gain
109
hours of riding
25.93 Km/h
average speed
144
average HR


18/08/2012 Show to everybody Davagna (GE) 113.96 Km 1487 m 04:15:27 26.77 Km\h Specialized
15/08/2012 Show to everybody relax 67.57 Km 811 m 02:22:57 28.36 Km\h Specialized
11/08/2012 Show to everybody 4 regioni in 1 giro 146.39 Km 2886 m 06:40:50 21.91 Km\h Specialized
08/08/2012 Show to everybody Allenamento 08-08-12 alle 15:50 61.19 Km 1164 m 02:26:42 25.03 Km\h Specialized
05/08/2012 Show to everybody Tomarlo 130.68 Km 2347 m 05:12:08 25.12 Km\h Specialized
04/08/2012 Show to everybody giretto con mio figlio.. 15.68 Km 360 m 01:05:29 14.37 Km\h Specialized
02/08/2012 Show to everybody Allenamento 02-08-12 alle 16:04 67.72 Km 1057 m 02:32:39 26.62 Km\h Specialized
31/07/2012 Show to everybody Allenamento 31-07-12 alle 15:25 69.89 Km 1265 m 02:51:45 24.41 Km\h Specialized
29/07/2012 Show to everybody Passo del Fregarolo 118.69 Km 1637 m 04:10:42 28.41 Km\h Specialized
27/07/2012 Show to everybody Portofino 65.62 Km 726 m 02:31:06 26.06 Km\h Specialized
25/07/2012 Show to everybody Allenamento 25-07-12 alle 15:14 68.8 Km 953 m 02:27:15 28.03 Km\h Specialized
19/07/2012 Show to everybody Allenamento 19-07-12 alle 05:34 98.29 Km 1104 m 03:40:13 26.78 Km\h Specialized
17/07/2012 Show to everybody Allenamento 17-07-12 alle 15:34 72.44 Km 990 m 02:35:21 27.98 Km\h Specialized
13/07/2012 Show to everybody Allenamento 13-07-12 alle 06:15 75 Km 282 m 02:37:04 28.65 Km\h Specialized
11/07/2012 Show to everybody Zeri -Pontremoli- passo del bracco 162.97 Km 1979 m 06:15:43 26.03 Km\h Specialized
08/07/2012 Show to everybody 100 croci --pale eoliche da Albareto (PR) 120.87 Km 2100 m 04:44:54 25.45 Km\h Specialized
06/07/2012 Show to everybody Allenamento 06-07-12 alle 15:31 83.44 Km 1085 m 03:02:51 27.38 Km\h Specialized
03/07/2012 Show to everybody Allenamento serale 59.51 Km 1278 m 02:31:38 23.55 Km\h Specialized
01/07/2012 Show to everybody Tomarlo 116.5 Km 2143 m 04:48:59 24.19 Km\h Specialized
29/06/2012 Show to everybody Allenamento 29-06-12 alle 15:47 57.21 Km 1234 m 02:25:23 23.61 Km\h Specialized
27/06/2012 Show to everybody Borghetto Vara - BRacco 83.1 Km 1075 m 02:57:40 28.07 Km\h Specialized
21/06/2012 Show to everybody Giovedi _Domenica 208.25 Km 5850 m 07:05:18 29.38 Km\h Specialized
19/06/2012 Show to everybody Allenamento 19-06-12 alle 15:47 76.82 Km 1301 m 03:06:25 24.72 Km\h Specialized
17/06/2012 Show to everybody cento croci 113.81 Km 1675 m 04:21:24 26.12 Km\h Specialized
15/06/2012 Show to everybody Allenamento 15-06-12 alle 07:01 91.27 Km 632 m 02:58:52 30.62 Km\h Specialized
12/06/2012 Show to everybody Allenamento 12-06-12 alle 15:39 57.21 Km 1026 m 02:15:51 25.27 Km\h Specialized
10/06/2012 Show to everybody Allenamento 10-06-12 alle 07:22 76.68 Km 1198 m 02:51:29 26.83 Km\h Specialized
08/06/2012 Show to everybody Giro di Levanto 91.44 Km 1297 m 03:18:26 27.65 Km\h Specialized
03/06/2012 Show to everybody Colle Caprile - Ruta di Camogli 90.18 Km 2368 m 03:23:34 26.58 Km\h Specialized
01/06/2012 Show to everybody Allenamento 01-06-12 alle 14:34 76.27 Km 1169 m 02:58:13 25.68 Km\h Specialized
29/05/2012 Show to everybody Passo del Bocco - 100 Croci 113.38 Km 1764 m 04:30:17 25.17 Km\h Specialized
27/05/2012 Show to everybody Passo Biscia 89.43 Km 1081 m 03:06:42 28.74 Km\h Specialized
17/05/2012 Show to everybody Tappa Giro d\`Italia 33.03 Km 636 m 01:25:34 23.16 Km\h Specialized

Show previous years trainings
This user's bikes.
Specialized 31 2769.9 Km 45392 m 106:16:42 25.84 Km/h

72 points
Kilometers
0
Vertical gain
0
Rank:179

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