Login
Access
Login with your mtb-forum.it nickname and password.


You do not have an account? Sign up here for free

alegriggio

Last training unit 20/04/2016
0
Followers
6 406 Km
itineraries
119 048 m
of total vertical gain
377
hours of riding
16.99 Km/h
average speed
122
average HR


20/04/2016 Show to everybody Allenamento 20-04-2016 alle 16:08:45 37.1 Km 45 m 01:27:53 25.33 Km\h EXXE
15/04/2016 Show to everybody Allenamento 15-04-2016 alle 10:08:02 43.42 Km 59 m 01:43:35 25.15 Km\h EXXE
13/04/2016 Show to everybody Allenamento 13-04-2016 alle 16:13:34 32 Km 23 m 01:21:02 23.69 Km\h EXXE
06/02/2016 Show to everybody Allenamento 06-02-2016 alle 10:53:33 21.24 Km 18 m 00:55:57 22.77 Km\h EXXE
31/10/2015 Show to everybody Allenamento 31-10-2015 alle 11:41:27 49.87 Km 97 m 01:59:46 24.99 Km\h EXXE
10/10/2015 Show to everybody Allenamento 10-10-2015 alle 06:55:09 62.83 Km 71 m 02:27:28 25.56 Km\h EXXE
27/09/2015 Show to everybody Allenamento 27-09-2015 alle 07:52:34.000 39.87 Km 94 m 01:24:09 28.43 Km\h bilato
20/09/2015 Show to everybody Allenamento 20-09-2015 alle 05:19:57 57.91 Km 679 m 02:18:41 25.06 Km\h bilato
13/09/2015 Show to everybody Allenamento 13-09-2015 alle 06:46:39 51.25 Km 1680 m 03:13:57 15.85 Km\h EXXE
11/09/2015 Show to everybody Allenamento 11-09-2015 alle 12:47:49 58.56 Km 26 m 02:16:27 25.75 Km\h bilato
06/09/2015 Show to everybody Allenamento 06-09-2015 alle 05:23:07 81.85 Km 1448 m 03:25:12 23.93 Km\h EXXE
29/08/2015 Show to everybody Allenamento 29-08-2015 alle 06:17:50 73.42 Km 839 m 03:04:23 23.89 Km\h EXXE
28/08/2015 Show to everybody Allenamento 28-08-2015 alle 12:34:48 61.72 Km 1056 m 02:41:16 22.96 Km\h EXXE
17/08/2015 Show to everybody Allenamento 17-08-2015 alle 06:50:56 54.08 Km 663 m 02:05:09 25.93 Km\h EXXE
13/08/2015 Show to everybody Allenamento 13-08-2015 alle 07:51:48 85.49 Km 3788 m 03:54:27 21.88 Km\h EXXE
09/08/2015 Show to everybody Allenamento 09-08-2015 alle 06:41:22 44.31 Km 1363 m 02:06:04 21.09 Km\h EXXE
07/08/2015 Show to everybody Allenamento 07-08-2015 alle 06:48:05 56.32 Km 2607 m 02:53:39 19.46 Km\h EXXE
03/08/2015 Show to everybody Allenamento 03-08-2015 alle 08:07:45 61.22 Km 1005 m 02:31:31 24.24 Km\h EXXE
01/08/2015 Show to everybody Allenamento 01-08-2015 alle 05:28:31 80.86 Km 1360 m 03:20:51 24.16 Km\h EXXE
25/07/2015 Show to everybody Allenamento 25-07-2015 alle 05:14:27 96.89 Km 1456 m 04:07:15 23.51 Km\h EXXE
19/07/2015 Show to everybody Allenamento 19-07-2015 alle 05:33:12 85.97 Km 1752 m 04:23:43 19.56 Km\h EXXE
16/07/2015 Show to everybody Allenamento 16-07-2015 alle 16:41:21 40.51 Km 316 m 01:39:25 24.45 Km\h EXXE
12/07/2015 Show to everybody Allenamento 12-07-2015 alle 05:30:06 79.88 Km 1491 m 03:20:44 23.88 Km\h EXXE
09/07/2015 Show to everybody Allenamento 09-07-2015 alle 17:02:22 37.23 Km 18 m 01:24:31 26.43 Km\h EXXE
21/06/2015 Show to everybody 2015-06-21-04-58-23 56.23 Km 636 m 02:31:00 22.34 Km\h EXXE
06/06/2015 Show to everybody Allenamento 06-06-2015 alle 04:51:25 40.22 Km 16 m 01:34:20 25.58 Km\h EXXE
17/05/2015 Show to everybody Allenamento 17-05-2015 alle 06:18:12 68.51 Km 706 m 02:59:13 22.94 Km\h EXXE
17/08/2014 Show to everybody Allenamento 17-08-2014 alle 08:10:49 47.69 Km 853 m 02:22:15 20.11 Km\h EXXE
20/10/2013 Show to everybody Allenamento 20-10-2013 alle 06:38:01 58.34 Km 554 m 02:27:55 23.66 Km\h bilato
02/10/2013 Show to everybody Allenamento 02-10-2013 alle 12:59:54 60.89 Km 561 m 02:32:58 23.88 Km\h bilato
01/09/2013 Show to everybody Allenamento 01-09-2013 alle 05:58:31 75.3 Km 1209 m 03:26:15 21.91 Km\h bilato
21/08/2013 Show to everybody Allenamento 21-08-2013 alle 16:32:22 40.17 Km 25 m 01:31:05 26.46 Km\h bilato
17/08/2013 Show to everybody Allenamento 17-08-2013 alle 07:47:22 41.57 Km 936 m 02:13:08 18.73 Km\h bilato
14/08/2013 Show to everybody Allenamento 14-08-2013 alle 12:57:09 57.46 Km 794 m 02:37:40 21.87 Km\h bilato
07/08/2013 Show to everybody Allenamento 07-08-2013 alle 13:31:32 56.83 Km 902 m 02:58:44 19.08 Km\h bilato
07/06/2013 Show to everybody Allenamento 07-06-2013 alle 09:59:44 62.11 Km 428 m 02:36:41 23.78 Km\h bilato
05/05/2013 Show to everybody Allenamento 05-05-2013 alle 07:03:22 49.37 Km 559 m 02:23:57 20.58 Km\h bilato
03/04/2013 Show to everybody Allenamento 03-04-2013 alle 11:49:54 46 Km 375 m 02:00:44 22.86 Km\h bilato
03/11/2012 Show to everybody Allenamento 03-11-2012 alle 08:06:57 34.12 Km 1040 m 02:51:50 11.91 Km\h bilato
25/06/2012 Show to everybody Allenamento 25-06-2012 alle 07:38:19 38.47 Km 537 m 02:14:24 17.17 Km\h bilato
23/06/2012 Show to everybody Allenamento 23-06-2012 alle 05:46:23 53.22 Km 981 m 03:14:43 16.4 Km\h bilato
16/06/2012 Show to everybody Allenamento 16-06-2012 alle 06:17:00 40.61 Km 911 m 03:05:25 13.14 Km\h bilato
10/06/2012 Show to everybody Allenamento 10-06-2012 alle 07:59:14 40.7 Km 1417 m 03:01:44 13.44 Km\h bilato
08/06/2012 Show to everybody Allenamento 08-06-2012 alle 07:31:13 35.51 Km 707 m 02:21:38 15.04 Km\h bilato
03/06/2012 Show to everybody Allenamento 03-06-2012 alle 05:25:24 50.22 Km 1046 m 03:10:47 15.79 Km\h bilato
01/06/2012 Show to everybody Allenamento 01-06-2012 alle 07:50:29 28.28 Km 662 m 01:43:33 16.39 Km\h bilato
27/05/2012 Show to everybody Allenamento 27-05-2012 alle 05:44:10 40.33 Km 808 m 02:31:31 15.97 Km\h bilato
19/05/2012 Show to everybody Allenamento 19-05-2012 alle 06:46:57 53.98 Km 1401 m 04:03:14 13.32 Km\h bilato
12/05/2012 Show to everybody Allenamento 12-05-2012 alle 05:48:41 35.72 Km 820 m 02:22:32 15.03 Km\h bilato
06/05/2012 Show to everybody Allenamento 06-05-2012 alle 06:07:35 36.43 Km 893 m 02:18:41 15.76 Km\h bilato
01/05/2012 Show to everybody Allenamento 01-05-2012 alle 05:45:34 32.68 Km 788 m 02:00:03 16.33 Km\h bilato
28/04/2012 Show to everybody Allenamento 28-04-2012 alle 06:36:49 38.88 Km 837 m 02:33:08 15.23 Km\h bilato
27/04/2012 Show to everybody Allenamento 27-04-2012 alle 06:40:36 5.36 Km 1 m 00:17:19 18.58 Km\h bilato
23/04/2012 Show to everybody Allenamento 23-04-2012 alle 08:01:59 32.04 Km 847 m 02:23:40 13.38 Km\h bilato
21/04/2012 Show to everybody Allenamento 21-04-2012 alle 06:40:53 45.18 Km 1136 m 03:01:53 14.9 Km\h bilato
16/04/2012 Show to everybody Allenamento 16-04-2012 alle 08:06:21 27.5 Km 863 m 01:51:28 14.8 Km\h bilato
07/04/2012 Show to everybody Allenamento 07-04-2012 alle 06:48:18 32.53 Km 862 m 02:21:23 13.8 Km\h bilato
04/04/2012 Show to everybody Allenamento 04-04-2012 alle 12:12:47 29.43 Km 678 m 01:54:05 15.48 Km\h bilato
31/03/2012 Show to everybody Allenamento 31-03-2012 alle 07:09:55 30.86 Km 689 m 03:05:23 14.77 Km\h bilato
24/03/2012 Show to everybody Allenamento 24-03-2012 alle 08:02:19 39.77 Km 867 m 02:53:01 13.79 Km\h bilato
17/03/2012 Show to everybody Allenamento 17-03-2012 alle 08:49:40 41.11 Km 1348 m 03:16:33 12.55 Km\h bilato
16/03/2012 Show to everybody Allenamento 16-03-2012 alle 13:33:16 9.65 Km 7 m 00:29:28 19.66 Km\h bilato
10/03/2012 Show to everybody Allenamento 10-03-2012 alle 08:06:26 40.69 Km 1047 m 03:05:51 13.14 Km\h bilato
28/01/2012 Show to everybody Allenamento 28-01-2012 alle 07:33:23 42.35 Km 1011 m 03:15:39 12.99 Km\h bilato
21/01/2012 Show to everybody Allenamento 21-01-2012 alle 07:56:40 35.74 Km 1095 m 03:02:53 11.73 Km\h bilato
15/01/2012 Show to everybody Allenamento 15-01-2012 alle 08:45:18 28.97 Km 713 m 02:13:41 13 Km\h bilato
08/01/2012 Show to everybody Allenamento 08-01-2012 alle 08:18:18 38.52 Km 886 m 02:55:38 13.16 Km\h bilato
04/01/2012 Show to everybody Allenamento 04-01-2012 alle 11:41:08 23.92 Km 17 m 01:10:09 20.46 Km\h bilato
31/12/2011 Show to everybody Allenamento 31-12-2011 alle 09:21:59 27.75 Km 667 m 02:08:22 12.97 Km\h bilato
18/12/2011 Show to everybody Allenamento 18-12-2011 alle 08:06:30 24.38 Km 592 m 01:53:56 12.84 Km\h bilato
08/12/2011 Show to everybody Allenamento 08-12-2011 alle 07:47:37 35.08 Km 930 m 02:44:39 12.78 Km\h bilato
04/12/2011 Show to everybody Allenamento 04-12-2011 alle 07:52:11 31.14 Km 740 m 02:25:20 12.86 Km\h bilato
26/11/2011 Show to everybody Allenamento 26-11-2011 alle 08:17:54 38.67 Km 778 m 02:53:36 13.36 Km\h bilato
19/11/2011 Show to everybody Allenamento 19-11-2011 alle 08:20:22 31.26 Km 708 m 02:21:47 13.23 Km\h bilato
01/11/2011 Show to everybody Allenamento 01-11-2011 alle 08:17:32 30.41 Km 753 m 02:10:23 13.99 Km\h bilato
29/10/2011 Show to everybody Allenamento 29-10-2011 alle 06:44:36 34.54 Km 860 m 02:39:55 12.96 Km\h bilato
23/10/2011 Show to everybody Allenamento 23-10-2011 alle 06:45:05 36.19 Km 964 m 02:53:31 12.51 Km\h bilato
16/10/2011 Show to everybody Allenamento 16-10-2011 alle 06:57:51 30.24 Km 968 m 02:37:39 11.51 Km\h bilato
08/10/2011 Show to everybody Allenamento 08-10-2011 alle 06:32:59 43.35 Km 1075 m 03:13:44 13.43 Km\h bilato
02/10/2011 Show to everybody Allenamento 02-10-2011 alle 06:20:14 40 Km 1271 m 03:38:04 11.01 Km\h bilato
30/09/2011 Show to everybody Allenamento 30-09-2011 alle 10:15:19 27.63 Km 5 m 01:17:30 21.39 Km\h bilato
25/09/2011 Show to everybody Allenamento 25-09-2011 alle 06:41:57 98.49 Km 1109 m 03:27:05 28.54 Km\h bilato
21/09/2011 Show to everybody Allenamento 21-09-2011 alle 12:12:46 32.09 Km 690 m 02:13:12 14.45 Km\h bilato
17/09/2011 Show to everybody Allenamento 17-09-2011 alle 06:22:42 37.45 Km 974 m 03:11:43 11.72 Km\h bilato
07/09/2011 Show to everybody Allenamento 07-09-2011 alle 14:31:14 33.26 Km 791 m 02:23:01 13.96 Km\h bilato
03/09/2011 Show to everybody Allenamento 03-09-2011 alle 05:44:47 43.48 Km 1092 m 03:11:24 13.63 Km\h bilato
28/08/2011 Show to everybody Allenamento 28-08-2011 alle 05:47:57 40.13 Km 1009 m 02:59:37 13.4 Km\h bilato
18/08/2011 Show to everybody Allenamento 18-08-2011 alle 12:38:53 0.01 Km 0 m 00:00:10 3.95 Km\h bilato
18/08/2011 Show to everybody Allenamento 18-08-2011 alle 07:26:25 42.79 Km 1175 m 03:17:12 13.02 Km\h bilato
16/08/2011 Show to everybody Allenamento 16-08-2011 alle 07:33:17 121.73 Km 535 m 02:49:22 43.12 Km\h bilato
14/08/2011 Show to everybody Allenamento 14-08-2011 alle 07:01:08 176.5 Km 2063 m 05:26:59 32.39 Km\h bilato
12/08/2011 Show to everybody Allenamento 12-08-2011 alle 06:58:18 168.02 Km 2132 m 06:01:38 27.88 Km\h bilato
10/08/2011 Show to everybody Allenamento 10-08-2011 alle 12:13:09 161.24 Km 1683 m 04:51:41 33.17 Km\h bilato
07/08/2011 Show to everybody Allenamento 07-08-2011 alle 05:50:20 39.06 Km 909 m 02:50:13 13.77 Km\h bilato
04/08/2011 Show to everybody Allenamento 04-08-2011 alle 06:37:26 29.66 Km 662 m 02:16:40 13.02 Km\h bilato
30/07/2011 Show to everybody Allenamento 30-07-2011 alle 05:24:37 45.18 Km 1003 m 03:21:55 13.42 Km\h bilato
27/07/2011 Show to everybody Allenamento 27-07-2011 alle 13:57:34 27.52 Km 714 m 01:59:38 13.8 Km\h bilato
23/07/2011 Show to everybody Allenamento 23-07-2011 alle 06:15:22 47.28 Km 1053 m 03:20:48 14.13 Km\h bilato
20/07/2011 Show to everybody Allenamento 20-07-2011 alle 16:39:29 18.9 Km 1 m 00:53:19 21.27 Km\h bilato
17/07/2011 Show to everybody Allenamento 17-07-2011 alle 05:13:33 48.24 Km 1097 m 03:23:25 14.23 Km\h bilato
16/07/2011 Show to everybody Allenamento 16-07-2011 alle 06:51:51 0.25 Km 5 m 00:02:25 6.32 Km\h bilato
10/07/2011 Show to everybody Allenamento 10-07-2011 alle 06:20:19 35.49 Km 847 m 02:49:22 12.57 Km\h bilato
03/07/2011 Show to everybody Allenamento 03-07-2011 alle 06:40:49 26.73 Km 821 m 02:14:29 11.93 Km\h bilato
01/07/2011 Show to everybody Allenamento 01-07-2011 alle 07:38:05 33.94 Km 764 m 02:35:49 13.07 Km\h bilato
28/06/2011 Show to everybody Allenamento 28-06-2011 alle 17:12:10 23.87 Km 1 m 01:04:43 22.13 Km\h bilato
26/06/2011 Show to everybody Allenamento 26-06-2011 alle 07:18:05 39.54 Km 1062 m 03:06:24 12.73 Km\h bilato
15/06/2011 Show to everybody Allenamento 15-06-2011 alle 14:13:38 22.53 Km 15 m 00:59:25 22.75 Km\h bilato
04/06/2011 Show to everybody Allenamento 04-06-2011 alle 06:26:43 40.16 Km 1283 m 03:53:37 10.31 Km\h bilato
01/06/2011 Show to everybody Allenamento 01-06-2011 alle 15:46:39 27.41 Km 643 m 01:59:01 13.82 Km\h bilato
28/05/2011 Show to everybody Allenamento 28-05-2011 alle 07:19:14 39.52 Km 945 m 03:07:57 12.61 Km\h bilato
25/05/2011 Show to everybody Allenamento 25-05-2011 alle 16:11:08 22.69 Km 17 m 00:59:27 22.9 Km\h bilato
21/05/2011 Show to everybody Allenamento 21-05-2011 alle 06:10:50 38.79 Km 1307 m 03:22:29 11.49 Km\h bilato
19/05/2011 Show to everybody Allenamento 19-05-2011 alle 16:26:11 22.8 Km 0 m 00:58:56 23.21 Km\h bilato
14/05/2011 Show to everybody Allenamento 14-05-2011 alle 07:15:26 32.74 Km 903 m 02:33:44 12.78 Km\h bilato
12/05/2011 Show to everybody Allenamento 12-05-2011 alle 16:27:11 23.24 Km 0 m 01:05:49 21.19 Km\h bilato
12/05/2011 Show to everybody Allenamento 12-05-2011 alle 19:48:28 0 Km 0 m 00:00:00 0 Km\h bilato
07/05/2011 Show to everybody Allenamento 07-05-2011 alle 07:21:15 37.31 Km 1077 m 03:05:25 12.07 Km\h bilato
04/05/2011 Show to everybody Allenamento 04-05-2011 alle 16:20:06 22.7 Km 15 m 00:58:08 23.43 Km\h bilato
30/04/2011 Show to everybody Allenamento 30-04-2011 alle 07:33:21 37.96 Km 1098 m 03:31:57 10.75 Km\h bilato
23/04/2011 Show to everybody Allenamento 23-04-2011 alle 06:38:52 37.27 Km 1072 m 03:05:08 12.08 Km\h bilato
21/04/2011 Show to everybody Allenamento 21-04-2011 alle 08:00:30 33.39 Km 877 m 02:15:54 14.74 Km\h bilato
09/04/2011 Show to everybody Allenamento 09-04-2011 alle 07:16:37 41.21 Km 1180 m 03:28:25 11.87 Km\h bilato
06/04/2011 Show to everybody Allenamento 06-04-2011 alle 15:28:58 32.76 Km 27 m 01:33:13 21.08 Km\h bilato
31/03/2011 Show to everybody Allenamento 31-03-2011 alle 09:38:27 0.26 Km 0 m 00:01:42 9.09 Km\h bilato
26/03/2011 Show to everybody Allenamento 26-03-2011 alle 08:22:38 37.11 Km 1181 m 03:22:50 10.98 Km\h bilato
19/03/2011 Show to everybody Allenamento 19-03-2011 alle 08:25:39 33.18 Km 946 m 03:04:51 10.77 Km\h bilato
12/03/2011 Show to everybody Allenamento 12-03-2011 alle 08:28:12 33.78 Km 970 m 02:42:12 12.5 Km\h bilato
05/03/2011 Show to everybody Allenamento 05-03-2011 alle 08:31:28 30.55 Km 878 m 02:30:26 12.18 Km\h bilato
26/02/2011 Show to everybody Allenamento 26-02-2011 alle 08:47:56 25.13 Km 637 m 02:11:28 11.47 Km\h bilato
19/02/2011 Show to everybody Allenamento 19-02-2011 alle 08:42:23 43.13 Km 1131 m 03:42:35 11.63 Km\h bilato
12/02/2011 Show to everybody Allenamento 12-02-2011 alle 09:14:18 35.91 Km 1278 m 03:36:58 9.93 Km\h bilato
05/02/2011 Show to everybody Allenamento 05-02-2011 alle 09:11:09 35 Km 941 m 03:02:43 11.49 Km\h bilato
29/01/2011 Show to everybody Allenamento 29-01-2011 alle 09:29:22 30.36 Km 705 m 02:31:26 12.03 Km\h bilato
15/01/2011 Show to everybody Allenamento 15-01-2011 alle 09:17:53 27.09 Km 514 m 02:20:52 11.54 Km\h bilato
09/01/2011 Show to everybody Allenamento 09-01-2011 alle 08:21:11 34.08 Km 876 m 02:36:12 13.09 Km\h bilato
02/01/2011 Show to everybody Allenamento 02-01-2011 alle 08:56:52 22.31 Km 718 m 02:11:46 10.16 Km\h bilato
31/12/2010 Show to everybody Allenamento 31-12-2010 alle 10:19:05 24.72 Km 634 m 02:42:27 9.13 Km\h bilato
29/12/2010 Show to everybody Allenamento 29-12-2010 alle 10:42:20 25.36 Km 738 m 02:39:44 9.53 Km\h bilato
27/12/2010 Show to everybody Allenamento 27-12-2010 alle 12:25:17 31.75 Km 772 m 02:29:18 12.76 Km\h bilato
11/12/2010 Show to everybody Allenamento 11-12-2010 alle 09:17:51 34.47 Km 886 m 02:59:59 11.49 Km\h bilato
05/12/2010 Show to everybody Allenamento 05-12-2010 alle 09:41:20 20.16 Km 22 m 00:58:59 20.5 Km\h bilato
27/11/2010 Show to everybody Allenamento 27-11-2010 alle 08:20:42 35.76 Km 1035 m 03:41:07 9.7 Km\h bilato
20/11/2010 Show to everybody Allenamento 20-11-2010 alle 08:15:35 32.79 Km 926 m 03:17:30 9.96 Km\h bilato
14/11/2010 Show to everybody Allenamento 14-11-2010 alle 08:13:30 43.01 Km 905 m 02:53:26 14.88 Km\h bilato
06/11/2010 Show to everybody Allenamento 06-11-2010 alle 08:32:20 31.51 Km 800 m 03:01:19 10.43 Km\h bilato
05/11/2010 Show to everybody Allenamento 05-11-2010 alle 12:11:07 14.17 Km 4 m 00:43:06 19.72 Km\h bilato
30/10/2010 Show to everybody Allenamento 30-10-2010 alle 07:19:05 23.57 Km 534 m 01:41:21 13.95 Km\h bilato
16/10/2010 Show to everybody Allenamento 16-10-2010 alle 07:12:50 49.73 Km 720 m 02:03:43 24.12 Km\h bilato
21/09/2010 Show to everybody Allenamento 21-09-2010 alle 18:45:05 54.69 Km 857 m 02:28:17 22.13 Km\h bilato
21/09/2010 Show to everybody Allenamento 21-09-2010 alle 11:04:23 65.68 Km 1055 m 03:08:10 20.94 Km\h bilato

Show previous years trainings
This user's bikes.
bilato 125 4956.36 Km 95682 m 314:13:23 15.75 Km/h
EXXE 25 1450.1 Km 23366 m 63:34:36 23.19 Km/h

150 points
Kilometers
0
Vertical gain
0
Rank:106

Watch ranking »

 

Bike name

Delete this bike?

Now you follow this users and you can compare your trainings

If you stop following this users you will not be able to compare your trainings with his


bdc-forum.it | 2012-2020 Training Camp v.1.0.15