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Scralf
Last training unit 10/07/2015
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Followers |
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5 794 Km itineraries |
52 882 m of total vertical gain |
203 hours of riding |
29.43 Km/h average speed |
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10/07/2015 |
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10/07/15 Pavia, Italy, Lombardy, Italy |
57.97 Km |
433 m |
01:58:20 |
29.39 Km\h  |
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08/07/2015 |
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08/07/15 Pavia, Italy, Lombardy, Italy |
52.87 Km |
113 m |
01:37:57 |
32.38 Km\h  |
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05/07/2015 |
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Maratona dles Dolomites 2015 (9) |
140.03 Km |
3962 m |
06:32:01 |
21.43 Km\h  |
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03/07/2015 |
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03/07/15 Corvara In Badia, Trentino-Alto Adige, Italy |
56.93 Km |
1402 m |
02:28:56 |
22.93 Km\h  |
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01/07/2015 |
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01/07/15 Pavia, Italy, Lombardy, Italy |
52.26 Km |
90 m |
01:39:20 |
31.57 Km\h  |
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28/06/2015 |
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La Campionissimo - Gavia e Mortirolo, Aprica (SO) (8) |
145.11 Km |
3487 m |
06:26:45 |
22.51 Km\h  |
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27/06/2015 |
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27/06/15 Pavia, Italy, Lombardy, Italy |
30.7 Km |
68 m |
01:03:41 |
28.92 Km\h  |
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26/06/2015 |
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26/06/15 Pavia, Italy, Lombardy, Italy |
47.27 Km |
323 m |
01:35:29 |
29.71 Km\h  |
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24/06/2015 |
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24/06/15 Pavia, Italy, Lombardy, Italy |
52.67 Km |
99 m |
01:38:17 |
32.15 Km\h  |
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21/06/2015 |
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21/06/15 Pavia, Italy, Lombardy, Italy |
147.78 Km |
2120 m |
05:36:26 |
26.36 Km\h  |
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20/06/2015 |
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20/06/15 Pavia, Italy, Lombardy, Italy |
37.76 Km |
55 m |
01:14:14 |
30.52 Km\h  |
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19/06/2015 |
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19/06/15 Pavia, Italy, Lombardy, Italy |
52.4 Km |
83 m |
01:36:15 |
32.67 Km\h  |
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17/06/2015 |
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17/06/15 Pavia, Italy, Lombardy, Italy |
66.78 Km |
773 m |
02:23:13 |
27.98 Km\h  |
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13/06/2015 |
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13/06/15 Pavia, Italy, Lombardy, Italy |
44.52 Km |
81 m |
01:29:12 |
29.94 Km\h  |
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10/06/2015 |
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10/06/15 Pavia, Italy, Lombardy, Italy |
52.03 Km |
104 m |
01:35:10 |
32.8 Km\h  |
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05/06/2015 |
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05/06/15 Pavia, Italy, Lombardy, Italy |
52.69 Km |
89 m |
01:38:08 |
32.22 Km\h  |
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04/06/2015 |
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04/06/15 Pavia, Italy, Lombardy, Italy |
52.4 Km |
601 m |
01:54:03 |
27.57 Km\h  |
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01/06/2015 |
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01/06/15 Pavia, Italy, Lombardy, Italy |
33.07 Km |
77 m |
01:11:02 |
27.93 Km\h  |
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31/05/2015 |
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Passo Penice da Bobbio |
171.96 Km |
2404 m |
06:38:33 |
25.89 Km\h  |
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30/05/2015 |
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30/05/15 Pavia, Italy, Lombardy, Italy |
33.03 Km |
91 m |
01:03:51 |
31.04 Km\h  |
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27/05/2015 |
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27/05/15 Pavia, Italy, Lombardy, Italy |
48.84 Km |
486 m |
01:42:02 |
28.72 Km\h  |
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25/05/2015 |
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25/05/15 Pavia, Italy, Lombardy, Italy |
52.13 Km |
101 m |
01:32:00 |
34 Km\h  |
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20/05/2015 |
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20/05/15 Pavia, Italy, Lombardy, Italy |
52.19 Km |
115 m |
01:33:42 |
33.42 Km\h  |
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17/05/2015 |
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17/05/15 Pavia, Italy, Lombardy, Italy |
72.17 Km |
576 m |
02:25:31 |
29.76 Km\h  |
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13/05/2015 |
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13/05/15 Pavia, Italy, Lombardy, Italy |
64.67 Km |
495 m |
02:14:01 |
28.95 Km\h  |
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10/05/2015 |
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10/05/15 Pavia, Italy, Lombardy, Italy |
49.23 Km |
85 m |
01:42:03 |
28.94 Km\h  |
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09/05/2015 |
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Passo Penice da Borgonovo V.T. - Distanza e dislivello |
150.42 Km |
1913 m |
05:26:54 |
27.61 Km\h  |
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07/05/2015 |
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07/05/15 Pavia, Italy, Lombardy, Italy |
33.02 Km |
79 m |
01:04:25 |
30.76 Km\h  |
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06/05/2015 |
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06/05/15 Pavia, Italy, Lombardy, Italy |
60.58 Km |
479 m |
02:07:01 |
28.62 Km\h  |
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03/05/2015 |
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Gran Fondo delle Alpi - Chiesa in Valmalenco (SO) (5) |
81.62 Km |
1867 m |
02:57:41 |
27.56 Km\h  |
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02/05/2015 |
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02/05/15 Pavia, Italy, Lombardy, Italy |
34.21 Km |
75 m |
01:10:51 |
28.97 Km\h  |
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01/05/2015 |
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GF Dieci Colli Bolognesi (4) |
85.11 Km |
1348 m |
02:45:18 |
30.89 Km\h  |
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29/04/2015 |
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29/04/15 Pavia, Italy, Lombardy, Italy |
52.14 Km |
106 m |
01:36:02 |
32.58 Km\h  |
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26/04/2015 |
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Gran Fondo dei 3 Laghi Prevalle (BS) (3) |
104.06 Km |
1448 m |
03:17:32 |
31.61 Km\h  |
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24/04/2015 |
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24/04/15 Pavia, Italy, Lombardy, Italy |
51.86 Km |
119 m |
01:36:43 |
32.17 Km\h  |
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22/04/2015 |
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22/04/15 Pavia, Italy, Lombardy, Italy |
52.66 Km |
110 m |
01:40:54 |
31.31 Km\h  |
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19/04/2015 |
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19/04/15 Pavia, Italy, Lombardy, Italy |
59.32 Km |
157 m |
01:54:08 |
31.19 Km\h  |
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18/04/2015 |
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18/04/15 Distanza. Passo Penice da Pianello V.T. |
150.52 Km |
1871 m |
05:32:46 |
27.14 Km\h  |
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15/04/2015 |
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15/04/15 Pavia, Italy, Lombardy, Italy |
52.8 Km |
113 m |
01:37:42 |
32.42 Km\h  |
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12/04/2015 |
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GF Coppa Piacentina - Carpaneto P.no (PC) (2) |
90.66 Km |
1477 m |
03:03:56 |
29.57 Km\h  |
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11/04/2015 |
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11/04/15 Pavia, Italy, Lombardy, Italy |
32.08 Km |
40 m |
01:03:39 |
30.24 Km\h  |
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10/04/2015 |
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10/04/15 Pavia, Italy, Lombardy, Italy |
60.91 Km |
500 m |
02:12:44 |
27.53 Km\h  |
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08/04/2015 |
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08/04/15 Pavia, Italy, Lombardy, Italy |
65.52 Km |
729 m |
02:19:33 |
28.17 Km\h  |
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05/04/2015 |
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Buona Pasqua |
42.83 Km |
325 m |
01:31:50 |
27.99 Km\h  |
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04/04/2015 |
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04/04/15 Pavia, Italy, Lombardy, Italy |
72.91 Km |
714 m |
02:35:03 |
28.22 Km\h  |
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03/04/2015 |
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03/04/15 Pavia, Italy, Lombardy, Italy |
45.37 Km |
105 m |
01:27:16 |
31.19 Km\h  |
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01/04/2015 |
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01/04/15 Pavia, Italy, Lombardy, Italy |
64.14 Km |
808 m |
02:23:41 |
26.78 Km\h  |
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29/03/2015 |
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29/03/15 GF Sant`Angelo Lodigiano (1) |
123.06 Km |
1074 m |
03:38:42 |
33.76 Km\h  |
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28/03/2015 |
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28/03/15 Pavia, Italy, Lombardy, Italy |
38.17 Km |
52 m |
01:17:18 |
29.63 Km\h  |
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27/03/2015 |
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27/03/15 Pavia, Italy, Lombardy, Italy |
67.74 Km |
544 m |
02:22:14 |
28.58 Km\h  |
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24/03/2015 |
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24/03/15 Pavia, Italy, Lombardy, Italy |
70.66 Km |
304 m |
02:16:50 |
30.98 Km\h  |
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21/03/2015 |
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21/03/15 Pavia, Italy, Lombardy, Italy |
44.92 Km |
65 m |
01:29:57 |
29.97 Km\h  |
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20/03/2015 |
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20/03/15 Pavia, Italy, Lombardy, Italy |
63.95 Km |
545 m |
02:13:27 |
28.75 Km\h  |
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18/03/2015 |
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18/03/15 Pavia, Italy, Lombardy, Italy |
64.43 Km |
790 m |
02:18:20 |
27.95 Km\h  |
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14/03/2015 |
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14/03/15 Pavia, Italy, Lombardy, Italy |
123.75 Km |
1681 m |
04:44:56 |
26.06 Km\h  |
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13/03/2015 |
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13/03/15 Pavia, Italy, Lombardy, Italy |
40.2 Km |
58 m |
01:16:50 |
31.39 Km\h  |
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11/03/2015 |
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11/03/15 Pavia, Italy, Lombardy, Italy |
52.75 Km |
153 m |
01:35:13 |
33.24 Km\h  |
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08/03/2015 |
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08/03/15 Pavia, Italy, Lombardy, Italy |
61.85 Km |
549 m |
02:15:27 |
27.4 Km\h  |
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07/03/2015 |
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07/03/15 Pavia, Italy, Lombardy, Italy |
107.29 Km |
1406 m |
04:03:18 |
26.46 Km\h  |
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04/03/2015 |
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04/03/15 Pavia, Italy, Lombardy, Italy |
50.67 Km |
107 m |
01:30:15 |
33.69 Km\h  |
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01/03/2015 |
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01/03/15 Pavia, Italy, Lombardy, Italy |
61.91 Km |
528 m |
02:17:40 |
26.98 Km\h  |
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28/02/2015 |
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28/02/15 Pavia, Italy, Lombardy, Italy |
118.09 Km |
1400 m |
04:36:53 |
25.59 Km\h  |
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27/02/2015 |
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27/02/15 Pavia, Italy, Lombardy, Italy |
39.61 Km |
52 m |
01:16:55 |
30.9 Km\h  |
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25/02/2015 |
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25/02/15 Pavia, Italy, Lombardy, Italy |
50.93 Km |
104 m |
01:32:42 |
32.97 Km\h  |
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22/02/2015 |
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22/02/15 Pavia, Italy, Lombardy, Italy |
79.46 Km |
1206 m |
03:08:59 |
25.23 Km\h  |
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20/02/2015 |
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20/02/15 Pavia, Italy, Lombardy, Italy |
34.15 Km |
47 m |
01:06:30 |
30.81 Km\h  |
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18/02/2015 |
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18/02/15 Pavia, Italy, Lombardy, Italy |
50.12 Km |
118 m |
01:32:44 |
32.43 Km\h  |
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16/02/2015 |
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16/02/15 Pavia, Italy, Lombardy, Italy |
52.92 Km |
98 m |
01:41:50 |
31.18 Km\h  |
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12/02/2015 |
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12/02/15 Pavia, Italy, Lombardy, Italy |
32.43 Km |
52 m |
01:02:33 |
31.11 Km\h  |
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11/02/2015 |
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11/02/15 Pavia, Italy, Lombardy, Italy |
50.87 Km |
113 m |
01:35:03 |
32.11 Km\h  |
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08/02/2015 |
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08/02/15 Pavia, Italy, Lombardy, Italy |
84.12 Km |
1242 m |
03:24:33 |
24.68 Km\h  |
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07/02/2015 |
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07/02/15 Pavia, Italy, Lombardy, Italy |
63.74 Km |
134 m |
02:03:24 |
30.99 Km\h  |
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01/02/2015 |
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01/02/15 Pavia, Italy, Lombardy, Italy |
101.19 Km |
1270 m |
03:53:59 |
25.95 Km\h  |
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31/01/2015 |
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31/01/15 Pavia, Italy, Lombardy, Italy |
65.43 Km |
140 m |
02:05:21 |
31.32 Km\h  |
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28/01/2015 |
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28/01/15 Pavia, Italy, Lombardy, Italy |
50.35 Km |
116 m |
01:31:48 |
32.91 Km\h  |
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25/01/2015 |
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25/01/15 Pavia, Italy, Lombardy, Italy |
73.14 Km |
776 m |
02:47:18 |
26.23 Km\h  |
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24/01/2015 |
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24/01/15 Pavia, Italy, Lombardy, Italy |
101.95 Km |
852 m |
03:24:31 |
29.91 Km\h  |
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18/01/2015 |
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18/01/15 Pavia, Italy, Lombardy, Italy |
108.84 Km |
1094 m |
03:56:34 |
27.6 Km\h  |
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17/01/2015 |
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17/01/15 Pavia, Italy, Lombardy, Italy |
44.24 Km |
135 m |
01:26:32 |
30.67 Km\h  |
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14/01/2015 |
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14/01/15 Pavia, Italy, Lombardy, Italy |
59.1 Km |
136 m |
01:59:43 |
29.62 Km\h  |
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10/01/2015 |
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10/01/15 Pavia, Italy, Lombardy, Italy |
109.42 Km |
1061 m |
03:59:08 |
27.45 Km\h  |
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06/01/2015 |
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06/01/15 Pavia, Italy, Lombardy, Italy |
75.99 Km |
1010 m |
02:59:56 |
25.34 Km\h  |
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04/01/2015 |
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04/01/15 Pavia, Italy, Lombardy, Italy |
64.18 Km |
108 m |
02:01:40 |
31.65 Km\h  |
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03/01/2015 |
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03/01/15 Pavia, Italy, Lombardy, Italy |
104.49 Km |
982 m |
03:53:59 |
26.79 Km\h  |
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02/01/2015 |
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02/01/15 Pavia, Italy, Lombardy, Italy |
46.1 Km |
84 m |
01:28:53 |
31.12 Km\h  |
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