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massimov7

Last training unit 06/08/2016
1
Followers
9 851 Km
itineraries
78 769 m
of total vertical gain
327
hours of riding
30.55 Km/h
average speed
126
average HR


06/08/2016 Show to everybody Allenamento 06-08-2016 alle 04:28:47.000 138.21 Km 1205 m 04:23:24 31.48 Km\h WHISTLE
03/08/2016 Show to everybody Allenamento 03-08-2016 alle 06:45:03.000 59.73 Km 321 m 01:49:36 32.7 Km\h WHISTLE
02/08/2016 Show to everybody Allenamento 02-08-2016 alle 03:56:58.000 58.14 Km 373 m 01:47:58 32.31 Km\h WHISTLE
28/07/2016 Show to everybody Allenamento 28-07-2016 alle 04:13:56.000 55.12 Km 201 m 01:37:21 33.98 Km\h WHISTLE
14/07/2016 Show to everybody Giro mattutino 51.16 Km 295 m 01:39:42 30.79 Km\h WHISTLE
13/07/2016 Show to everybody Passeggiata Pre-Lavoro 72.66 Km 538 m 02:10:29 33.41 Km\h WHISTLE
12/07/2016 Show to everybody Giro mattutino 56.85 Km 371 m 01:49:35 31.13 Km\h WHISTLE
06/07/2016 Show to everybody Giro mattutino 42.35 Km 292 m 01:09:25 36.6 Km\h WHISTLE
05/07/2016 Show to everybody Giro mattutino 69.9 Km 568 m 02:04:20 33.73 Km\h WHISTLE
03/07/2016 Show to everybody Telespazio Ginosa........ 121.45 Km 971 m 03:55:52 30.89 Km\h WHISTLE
30/06/2016 Show to everybody Uscita Pre-Mare...... 49.54 Km 343 m 01:34:27 31.47 Km\h WHISTLE
30/06/2016 Show to everybody Uscita Pre-Mare...... 49.54 Km 343 m 01:34:27 31.47 Km\h WHISTLE
28/06/2016 Show to everybody Passeggiata Pre-Lavoro 106.86 Km 610 m 03:26:27 31.06 Km\h WHISTLE
27/06/2016 Show to everybody Passeggiatina Pre-Lavoro 53.55 Km 308 m 01:47:16 29.96 Km\h WHISTLE
26/06/2016 Show to everybody Giro in bici con gli Amiciperlabici..... 103.59 Km 624 m 03:27:13 29.99 Km\h WHISTLE
25/06/2016 Show to everybody UNA BELLA PASSEGGIATA . 154.33 Km 2391 m 05:43:32 26.95 Km\h WHISTLE
22/06/2016 Show to everybody Uscita Pre-Lavoro............ 53.63 Km 298 m 01:40:47 31.93 Km\h WHISTLE
20/06/2016 Show to everybody Uscita Pre-Lavoro............ 105.24 Km 839 m 03:25:52 30.67 Km\h WHISTLE
18/06/2016 Show to everybody Giro mattutino 93.2 Km 880 m 03:15:51 28.55 Km\h WHISTLE
17/06/2016 Show to everybody Allenamento 17-06-2016 alle 09:44:56.000 61.23 Km 491 m 02:00:19 30.54 Km\h WHISTLE
12/06/2016 Show to everybody MF del Vulture 86.24 Km 1879 m 02:38:34 32.63 Km\h WHISTLE
11/06/2016 Show to everybody Uscita Pre-GF del Vulture 33.84 Km 269 m 01:32:00 22.07 Km\h WHISTLE
10/06/2016 Show to everybody Giro pomeridiano 61.38 Km 535 m 02:11:15 28.06 Km\h WHISTLE
08/06/2016 Show to everybody Giro mattutino 85.98 Km 638 m 02:39:24 32.36 Km\h WHISTLE
05/06/2016 Show to everybody Uscita Domenicale con Gruppo 151.03 Km 1359 m 04:59:25 30.26 Km\h WHISTLE
04/06/2016 Show to everybody uscita_con_enzo_e_incontro_con_nicola_ferri_che_bello_vederlo_in_bdc 46.09 Km 228 m 01:29:17 30.97 Km\h WHISTLE
03/06/2016 Show to everybody qualit_post_mf 60.84 Km 326 m 02:02:41 29.75 Km\h WHISTLE
02/06/2016 Show to everybody MF Colli Dauni 84.72 Km 877 m 02:14:49 37.7 Km\h WHISTLE
01/06/2016 Show to everybody uscita_pre_gf_con_muletto 43.7 Km 213 m 01:23:24 31.44 Km\h WHISTLE
30/05/2016 Show to everybody Uscita del lunedì...i giusti km..... 61.85 Km 436 m 01:57:20 31.63 Km\h WHISTLE
29/05/2016 Show to everybody Giro mattutino 120.52 Km 1107 m 03:55:04 30.76 Km\h WHISTLE
26/05/2016 Show to everybody Uscita San Filippo Festa Patronale 134.56 Km 1061 m 04:37:44 29.07 Km\h WHISTLE
25/05/2016 Show to everybody Giro mattutino 49.69 Km 334 m 01:33:30 31.89 Km\h WHISTLE
01/05/2016 Show to everybody GF del Gargano 118.92 Km 2878 m 03:48:48 31.19 Km\h WHISTLE
26/01/2014 Show to everybody Uscita domenicale. 96.19 Km 653 m 03:17:42 29.19 Km\h WHISTLE
23/01/2014 Show to everybody Io e Roberto 75.3 Km 520 m 02:38:40 28.47 Km\h WHISTLE
02/07/2013 Show to everybody Allenamento 02-07-2013 alle 04:17:14.000 55.25 Km 352 m 01:44:32 31.71 Km\h WHISTLE
30/06/2013 Show to everybody Allenamento 30-06-2013 alle 04:18:41.000 101.36 Km 621 m 03:15:55 31.04 Km\h WHISTLE
27/06/2013 Show to everybody Allenamento 27-06-2013 alle 04:18:23.000 57.69 Km 237 m 01:48:49 31.81 Km\h WHISTLE
26/06/2013 Show to everybody Allenamento 26-06-2013 alle 04:15:47.000 53.11 Km 359 m 01:39:08 32.14 Km\h WHISTLE
25/06/2013 Show to everybody Allenamento 25-06-2013 alle 04:22:48.000 42.59 Km 238 m 01:19:39 32.08 Km\h WHISTLE
24/06/2013 Show to everybody Allenamento 24-06-2013 alle 03:37:09.000 144.3 Km 1784 m 05:06:45 28.22 Km\h WHISTLE
23/06/2013 Show to everybody Allenamento 23-06-2013 alle 04:27:54.000 104.45 Km 706 m 03:35:53 29.03 Km\h WHISTLE
21/06/2013 Show to everybody Allenamento 21-06-2013 alle 03:53:10.000 62.79 Km 232 m 02:02:44 30.7 Km\h WHISTLE
20/06/2013 Show to everybody Allenamento 20-06-2013 alle 03:45:49.000 47.21 Km 174 m 01:30:11 31.41 Km\h WHISTLE
18/06/2013 Show to everybody Allenamento 18-06-2013 alle 04:16:01.000 51.18 Km 298 m 01:39:17 30.93 Km\h WHISTLE
17/06/2013 Show to everybody Allenamento 17-06-2013 alle 04:15:32.000 49.53 Km 318 m 01:31:28 32.49 Km\h WHISTLE
14/06/2013 Show to everybody Allenamento 14-06-2013 alle 10:40:57.000 107.91 Km 1107 m 03:40:07 29.41 Km\h WHISTLE
13/06/2013 Show to everybody Allenamento 13-06-2013 alle 04:03:28.000 56.31 Km 379 m 01:49:55 30.74 Km\h WHISTLE
12/06/2013 Show to everybody Allenamento 12-06-2013 alle 04:08:57.000 50.88 Km 321 m 01:36:55 31.5 Km\h WHISTLE
09/06/2013 Show to everybody GF Orta Nova (FG) 94.3 Km 620 m 02:34:16 36.67 Km\h WHISTLE
07/06/2013 Show to everybody Allenamento 07-06-2013 alle 13:57:35.000 66.3 Km 371 m 02:15:07 29.44 Km\h WHISTLE
05/06/2013 Show to everybody Allenamento 05-06-2013 alle 14:34:17.000 69.79 Km 335 m 02:17:36 30.43 Km\h WHISTLE
02/06/2013 Show to everybody Uscita del 02/06/2013 133.75 Km 768 m 04:39:01 28.76 Km\h WHISTLE
11/09/2012 Show to everybody Allenamento 11-09-2012 alle 15:13:07.000 50.57 Km 183 m 01:28:02 34.47 Km\h WHISTLE
09/09/2012 Show to everybody Allenamento 09-09-2012 alle 06:18:26.000 51.66 Km 204 m 01:41:04 30.67 Km\h WHISTLE
08/09/2012 Show to everybody Allenamento 08-09-2012 alle 06:06:42.000 127.24 Km 1632 m 04:41:23 27.13 Km\h WHISTLE
05/09/2012 Show to everybody Allenamento 05-09-2012 alle 15:12:57.000 68.61 Km 82 m 02:07:16 32.34 Km\h WHISTLE
29/08/2012 Show to everybody Allenamento 29-08-2012 alle 15:30:02.000 68.24 Km 324 m 01:56:11 35.24 Km\h WHISTLE
25/08/2012 Show to everybody Allenamento 25-08-2012 alle 05:05:21.000 39.7 Km 167 m 01:23:29 28.53 Km\h WHISTLE
24/08/2012 Show to everybody Allenamento 24-08-2012 alle 04:24:49.000 51.48 Km 327 m 01:42:31 30.13 Km\h WHISTLE
22/08/2012 Show to everybody Allenamento 22-08-2012 alle 04:26:06.000 44.99 Km 161 m 01:30:24 29.86 Km\h WHISTLE
21/08/2012 Show to everybody Allenamento 21-08-2012 alle 04:27:40.000 51.55 Km 303 m 01:36:05 32.19 Km\h WHISTLE
17/08/2012 Show to everybody Allenamento 17-08-2012 alle 04:33:57.000 43.75 Km 173 m 01:24:29 31.07 Km\h WHISTLE
16/08/2012 Show to everybody Allenamento 16-08-2012 alle 04:35:10.000 40.34 Km 222 m 01:18:01 31.03 Km\h WHISTLE
14/08/2012 Show to everybody Allenamento 14-08-2012 alle 15:04:16.000 55.97 Km 460 m 01:58:02 28.45 Km\h WHISTLE
12/08/2012 Show to everybody Allenamento 12-08-2012 alle 05:21:20.000 105.03 Km 926 m 03:57:30 26.53 Km\h WHISTLE
08/08/2012 Show to everybody Allenamento 08-08-2012 alle 04:34:37.000 135.03 Km 1725 m 04:46:43 28.26 Km\h WHISTLE
07/08/2012 Show to everybody Allenamento 07-08-2012 alle 04:23:37.000 59.63 Km 255 m 02:07:27 28.07 Km\h WHISTLE
05/08/2012 Show to everybody Allenamento 05-08-2012 alle 05:30:00.000 81.43 Km 423 m 02:31:44 32.2 Km\h WHISTLE
03/08/2012 Show to everybody Allenamento 03-08-2012 alle 04:37:23.000 154.64 Km 1704 m 05:29:37 28.15 Km\h WHISTLE
01/08/2012 Show to everybody Allenamento 01-08-2012 alle 04:09:39.000 84.61 Km 469 m 02:57:51 28.54 Km\h WHISTLE
31/07/2012 Show to everybody Allenamento 31-07-2012 alle 05:41:27.000 81.26 Km 713 m 02:54:02 28.02 Km\h WHISTLE
29/07/2012 Show to everybody Allenamento 29-07-2012 alle 05:03:39.000 83.63 Km 550 m 02:48:28 29.78 Km\h WHISTLE
25/07/2012 Show to everybody Allenamento 25-07-2012 alle 04:18:29.000 43.06 Km 259 m 01:17:41 33.26 Km\h WHISTLE
22/07/2012 Show to everybody Allenamento 22-07-2012 alle 03:27:06.000 127.47 Km 753 m 04:20:35 29.35 Km\h WHISTLE
13/07/2012 Show to everybody Allenamento 13-07-12 alle 04:16 60.33 Km 228 m 01:49:18 33.12 Km\h WHISTLE
12/07/2012 Show to everybody Allenamento 12-07-12 alle 04:13 60.13 Km 353 m 01:51:53 32.24 Km\h WHISTLE
11/07/2012 Show to everybody Allenamento 11-07-12 alle 04:27 44.29 Km 196 m 01:20:48 32.89 Km\h WHISTLE
10/07/2012 Show to everybody Allenamento 10-07-12 alle 04:27 51.48 Km 302 m 01:35:47 32.25 Km\h WHISTLE
08/07/2012 Show to everybody Allenamento 08-07-2012 alle 03:34:17.000 125.16 Km 572 m 04:10:03 30.03 Km\h WHISTLE
28/06/2012 Show to everybody Allenamento 28-06-2012 alle 04:16:43.000 60.71 Km 228 m 01:56:21 31.31 Km\h WHISTLE
27/06/2012 Show to everybody Allenamento 27-06-2012 alle 04:30:22.000 51.61 Km 320 m 01:40:24 30.84 Km\h WHISTLE
25/06/2012 Show to everybody Allenamento 25-06-2012 alle 04:03:34.000 91 Km 740 m 03:05:11 29.48 Km\h WHISTLE
24/06/2012 Show to everybody Allenamento 24-06-2012 alle 05:08:33.000 105.42 Km 833 m 03:42:50 28.38 Km\h WHISTLE
22/06/2012 Show to everybody Allenamento 22-06-2012 alle 04:17:46.000 40.12 Km 267 m 01:14:53 32.15 Km\h WHISTLE
21/06/2012 Show to everybody Allenamento 21-06-2012 alle 04:21:04.000 61.53 Km 206 m 01:51:09 33.22 Km\h WHISTLE
20/06/2012 Show to everybody Allenamento 20-06-2012 alle 04:31:03.000 52.07 Km 297 m 01:36:32 32.36 Km\h WHISTLE
17/06/2012 Show to everybody Allenamento 17-06-2012 alle 03:57:28.000 90.81 Km 647 m 03:35:50 25.24 Km\h WHISTLE
14/06/2012 Show to everybody Allenamento 14-06-2012 alle 04:30:20.000 56.06 Km 191 m 01:50:17 30.5 Km\h WHISTLE
13/06/2012 Show to everybody allenamento 46.38 Km 297 m 01:26:17 32.25 Km\h WHISTLE
12/06/2012 Show to everybody Allenamento 12-06-2012 alle 04:28:46.000 46.34 Km 280 m 01:27:28 31.79 Km\h WHISTLE
08/06/2012 Show to everybody Allenamento 50.81 Km 230 m 01:32:38 32.91 Km\h WHISTLE
07/06/2012 Show to everybody Allenamento 48.35 Km 196 m 01:28:45 32.68 Km\h WHISTLE
06/06/2012 Show to everybody Allenamento pre-lavoro 66.02 Km 419 m 02:02:35 32.32 Km\h WHISTLE
31/05/2012 Show to everybody ALLENAMENTO 49.47 Km 271 m 01:44:05 28.52 Km\h WHISTLE
30/05/2012 Show to everybody ALLENAMENTO 48.17 Km 308 m 01:29:01 32.47 Km\h WHISTLE
29/05/2012 Show to everybody ALLENAMENTO 58.6 Km 351 m 01:46:21 33.06 Km\h WHISTLE
27/05/2012 Show to everybody ALLENAMENTO 76.01 Km 516 m 02:50:49 26.7 Km\h WHISTLE
25/05/2012 Show to everybody ALLENAMENTO 65.86 Km 390 m 02:02:26 32.28 Km\h WHISTLE
20/05/2012 Show to everybody Novecolli (percorso corto) 131.92 Km 2212 m 04:21:42 30.24 Km\h WHISTLE
19/05/2012 Show to everybody ALLENAMENTO 25.31 Km 11 m 01:05:08 23.32 Km\h WHISTLE
16/05/2012 Show to everybody ALLENAMENTO 58.29 Km 223 m 01:50:01 31.79 Km\h WHISTLE
13/05/2012 Show to everybody ALLENAMENTO 151.38 Km 1328 m 05:03:51 29.89 Km\h WHISTLE
11/05/2012 Show to everybody ALLENAMENTO 142.3 Km 1246 m 04:36:33 30.87 Km\h WHISTLE
09/05/2012 Show to everybody ALLENAMENTO PRE NOVECOLLI 153.93 Km 2075 m 05:20:45 28.79 Km\h WHISTLE
06/05/2012 Show to everybody ALLENAMENTO 118.78 Km 1116 m 04:04:15 29.18 Km\h WHISTLE
04/05/2012 Show to everybody ALLENAMENTO 70.47 Km 626 m 02:35:11 27.25 Km\h WHISTLE
29/04/2012 Show to everybody Granfondo Castelli e torri Carovigno(Br) 107.12 Km 987 m 02:57:12 36.27 Km\h WHISTLE
27/04/2012 Show to everybody Allenamento 27-04-2012 alle 08:06:01.000 55.75 Km 245 m 01:44:51 31.9 Km\h WHISTLE
23/04/2012 Show to everybody Allenamento 23-04-2012 alle 07:33:02.000 144.33 Km 1815 m 05:22:06 26.89 Km\h WHISTLE
21/04/2012 Show to everybody Allenamento 21-04-2012 alle 09:25:15.000 95.85 Km 578 m 03:12:12 29.92 Km\h WHISTLE
20/04/2012 Show to everybody Allenamento 20-04-2012 alle 08:56:47.000 55.74 Km 446 m 01:40:22 33.32 Km\h WHISTLE
18/04/2012 Show to everybody Allenamento 18-04-2012 alle 07:28:56.000 105.47 Km 1177 m 03:43:20 28.33 Km\h WHISTLE
15/04/2012 Show to everybody Allenamento 15-04-2012 alle 05:12:26.000 83.47 Km 651 m 02:40:19 31.24 Km\h WHISTLE
26/03/2012 Show to everybody Allenamento 26-03-2012 alle 05:49:52.000 182.95 Km 1236 m 06:14:49 29.29 Km\h WHISTLE
25/03/2012 Show to everybody Allenamento 25-03-2012 alle 05:59:23.000 125.32 Km 893 m 04:11:09 29.94 Km\h WHISTLE
21/03/2012 Show to everybody Allenamento 21-03-2012 alle 10:05:39.000 47.15 Km 247 m 01:41:43 27.81 Km\h WHISTLE
17/03/2012 Show to everybody Allenamento 17-03-2012 alle 09:23:31.000 42.81 Km 200 m 01:36:27 26.63 Km\h WHISTLE
15/03/2012 Show to everybody Allenamento 15-03-2012 alle 06:34:56.000 150.79 Km 1802 m 05:29:32 27.45 Km\h WHISTLE
11/03/2012 Show to everybody Allenamento 11-03-2012 alle 06:39:26.000 110.62 Km 774 m 03:44:46 29.53 Km\h WHISTLE
06/03/2012 Show to everybody Allenamento 06-03-2012 alle 11:04:23.000 119.98 Km 797 m 04:10:12 28.77 Km\h WHISTLE
02/03/2012 Show to everybody Allenamento 02-03-2012 alle 07:39:03.000 115.01 Km 1129 m 03:45:35 30.59 Km\h WHISTLE
30/12/2011 Show to everybody DISLIVELLO 83.96 Km 1507 m 03:55:54 21.35 Km\h WHISTLE

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WHISTLE 98 7663.39 Km 57045 m 254:20:32 30.62 Km/h

133 points
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Rank:116

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