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Marco_mil

Last training unit 16/03/2014
0
Followers
4 734 Km
itineraries
30 117 m
of total vertical gain
177
hours of riding
26.63 Km/h
average speed
140
average HR


16/03/2014 Show to everybody Allenamento 16-03-2014 alle 07:32:32.000 99.62 Km 650 m 03:31:35 28.25 Km\h
15/03/2014 Show to everybody Allenamento 15-03-2014 alle 08:15:57.000 66.9 Km 124 m 02:31:11 26.55 Km\h
13/03/2014 Show to everybody Allenamento 13-03-2014 alle 17:11:49.000 39.98 Km 8 m 01:27:11 27.52 Km\h
11/03/2014 Show to everybody Allenamento 11-03-2014 alle 17:42:16.000 35.73 Km 1 m 01:11:20 30.05 Km\h
02/03/2014 Show to everybody Allenamento 02-03-2014 alle 08:02:20.000 81.33 Km 362 m 03:02:26 26.75 Km\h
01/03/2014 Show to everybody Allenamento 01-03-2014 alle 08:09:08.000 79.82 Km 558 m 02:53:42 27.57 Km\h
23/02/2014 Show to everybody Allenamento 23-02-2014 alle 09:15:42.000 38.5 Km 215 m 01:23:12 27.76 Km\h
22/02/2014 Show to everybody Allenamento 22-02-2014 alle 08:02:28.000 94.16 Km 870 m 03:29:13 27 Km\h
16/02/2014 Show to everybody Allenamento 16-02-2014 alle 08:04:02.000 100.68 Km 863 m 03:42:35 27.14 Km\h
01/02/2014 Show to everybody Allenamento 01-02-14 alle 08:54 81.18 Km 515 m 02:59:49 27.09 Km\h
26/01/2014 Show to everybody Allenamento 26-01-2014 alle 08:07:00.000 98.42 Km 399 m 03:25:54 28.68 Km\h
19/01/2014 Show to everybody Allenamento 19-01-2014 alle 08:06:25.000 89.71 Km 795 m 03:12:40 27.94 Km\h
18/01/2014 Show to everybody Allenamento 18-01-2014 alle 07:56:38.000 77.87 Km 149 m 02:41:49 28.87 Km\h
12/01/2014 Show to everybody Allenamento 12-01-2014 alle 08:07:08.000 95.22 Km 239 m 03:04:24 30.98 Km\h
11/01/2014 Show to everybody Allenamento 11-01-2014 alle 08:31:33.000 58.59 Km 366 m 02:18:50 25.32 Km\h
02/01/2014 Show to everybody Allenamento 02-01-2014 alle 08:07:18.000 77.55 Km 473 m 02:54:54 26.61 Km\h
31/12/2013 Show to everybody Allenamento 31-12-2013 alle 13:26:32.000 44.93 Km 33 m 01:46:44 25.26 Km\h
28/12/2013 Show to everybody Allenamento 28-12-2013 alle 13:02:03.000 54.47 Km 55 m 01:44:30 31.27 Km\h
24/12/2013 Show to everybody Allenamento 24-12-2013 alle 08:26:23.000 85.26 Km 549 m 02:56:34 28.97 Km\h
22/12/2013 Show to everybody Allenamento 22-12-2013 alle 08:06:46.000 112.9 Km 230 m 04:03:53 27.77 Km\h
21/12/2013 Show to everybody Allenamento 21-12-13 alle 07:59 72.26 Km 65 m 02:43:47 26.47 Km\h
14/12/2013 Show to everybody Allenamento 14-12-2013 alle 08:23:15.000 76 Km 226 m 02:57:33 25.68 Km\h
08/12/2013 Show to everybody Allenamento 08-12-2013 alle 08:02:38.000 109.26 Km 133 m 03:38:55 29.95 Km\h
23/11/2013 Show to everybody Allenamento 23-11-2013 alle 07:39:51.000 70.8 Km 637 m 02:49:39 25.04 Km\h
09/11/2013 Show to everybody Allenamento 09-11-2013 alle 07:26:01.000 100.99 Km 878 m 04:13:41 23.89 Km\h
03/11/2013 Show to everybody Allenamento 03-11-2013 alle 08:23:05.000 56.11 Km 173 m 02:06:49 26.55 Km\h
02/11/2013 Show to everybody Allenamento 02-11-2013 alle 07:26:28.000 88.19 Km 617 m 03:21:12 26.3 Km\h
01/11/2013 Show to everybody Allenamento 01-11-2013 alle 08:16:18.000 73.09 Km 496 m 02:26:54 29.85 Km\h
12/10/2013 Show to everybody Allenamento 12-10-2013 alle 06:20:13.000 101.6 Km 492 m 03:23:35 29.94 Km\h
28/09/2013 Show to everybody Allenamento 28-09-2013 alle 07:06:01.000 81.79 Km 539 m 02:52:31 28.45 Km\h
22/09/2013 Show to everybody Allenamento 22-09-2013 alle 07:23:40.000 94.81 Km 682 m 03:14:32 29.24 Km\h
21/09/2013 Show to everybody Allenamento 21-09-2013 alle 07:48:39.000 70.57 Km 575 m 02:37:51 26.82 Km\h
15/09/2013 Show to everybody Allenamento 15-09-2013 alle 07:07:26.000 75.77 Km 371 m 02:58:36 25.46 Km\h
14/09/2013 Show to everybody Allenamento 14-09-2013 alle 07:03:32.000 101.87 Km 657 m 03:32:43 28.73 Km\h
03/09/2013 Show to everybody Allenamento 03-09-2013 alle 16:01:19.000 51.83 Km 349 m 01:41:16 30.71 Km\h
26/08/2013 Show to everybody Roseto-Atri-Silvi 57.39 Km 553 m 02:16:21 25.25 Km\h
21/08/2013 Show to everybody Allenamento 21-08-2013 alle 12:27:39.000 67.66 Km 954 m 02:55:57 23.07 Km\h
16/08/2013 Show to everybody Allenamento 16-08-2013 alle 08:17:34.000 60.08 Km 739 m 02:30:24 23.97 Km\h
06/08/2013 Show to everybody Roseto-Poggioumbricchio 106.24 Km 878 m 03:44:40 28.37 Km\h
04/08/2013 Show to everybody Roseto-San Gabriele 87.25 Km 655 m 02:45:52 31.56 Km\h
28/07/2013 Show to everybody Roseto-Castelnuovo-Pineto 56.23 Km 199 m 02:08:08 26.33 Km\h
25/07/2013 Show to everybody Roseto-Sivi-Atri 47.82 Km 473 m 01:57:58 24.32 Km\h
21/07/2013 Show to everybody Roseto-San Gabriele 95.15 Km 610 m 03:11:50 29.76 Km\h
15/07/2013 Show to everybody Roseto-Silvi-Atri 52.55 Km 561 m 02:00:21 26.2 Km\h
13/07/2013 Show to everybody Roseto - Tortoreto Alta 57.31 Km 422 m 02:27:50 23.26 Km\h
08/07/2013 Show to everybody Roseto-Mutignano 37.81 Km 337 m 01:45:24 21.53 Km\h
30/06/2013 Show to everybody Roseto-Prati di Tivo 123.6 Km 1564 m 05:16:10 23.46 Km\h
19/06/2013 Show to everybody Roseto-Montepagano-Giulianova 46.02 Km 311 m 01:50:31 24.98 Km\h
15/06/2013 Show to everybody Roseto-Rifugio delle Aquile 97.29 Km 1198 m 04:18:06 22.62 Km\h
13/06/2013 Show to everybody Roseto-Silvi-Atri 53.81 Km 499 m 02:01:30 26.57 Km\h
10/06/2013 Show to everybody Roseto-Montepagano 37.72 Km 364 m 01:34:43 23.9 Km\h
21/05/2013 Show to everybody Roseto 26.16 Km 30 m 01:10:26 22.28 Km\h
19/05/2013 Show to everybody Roseto-Castelli 104.63 Km 1180 m 04:14:04 24.71 Km\h
18/05/2013 Show to everybody Roseto-Martinsicuro 51.6 Km 64 m 02:00:30 25.69 Km\h
17/05/2013 Show to everybody Roseto-Alba Adriatica 45.53 Km 28 m 01:43:22 26.43 Km\h
11/05/2013 Show to everybody Casoli-Cellino-Cermignano 84.97 Km 890 m 03:25:32 24.81 Km\h
07/05/2013 Show to everybody Roseto-Alba Adriatica 42.91 Km 45 m 01:26:23 29.81 Km\h
04/05/2013 Show to everybody Roseto-Montorio-Teramo 83.72 Km 541 m 02:49:30 29.64 Km\h
23/04/2013 Show to everybody Pagliare-Casoli 37.28 Km 336 m 01:21:54 27.31 Km\h
21/04/2013 Show to everybody Roseto-Grottammare 83.59 Km 90 m 02:51:13 29.29 Km\h
16/04/2013 Show to everybody Roseto-Cologna P.-Guardia V. 30.63 Km 478 m 01:21:31 22.54 Km\h
14/04/2013 Show to everybody Roseto-San Gabriele 94.12 Km 620 m 03:08:00 30.04 Km\h
11/04/2013 Show to everybody Casa Nico - Stampallone Contrario 36.37 Km 238 m 01:21:35 26.75 Km\h
11/04/2013 Show to everybody Ufficio-Casa Nico 3.86 Km 8 m 00:09:42 23.9 Km\h
06/04/2013 Show to everybody Roseto-Atri-Silvi 58.46 Km 572 m 02:45:46 21.16 Km\h
23/02/2013 Show to everybody Circuito Lungomare 38.55 Km 127 m 01:37:23 23.75 Km\h
10/02/2013 Show to everybody Roseto-Alba Adriatica 57.8 Km 134 m 02:21:11 24.56 Km\h
12/01/2013 Show to everybody Circuito Lungomare Roseto 31.72 Km 75 m 01:25:29 22.26 Km\h

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This user's bikes.

107 points
Kilometers
0
Vertical gain
0
Rank:140

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