06/08/2015 |
|
06/08/2015 Napoli, Campania, Italy |
86.45 Km |
930 m |
03:27:37 |
24.98 Km\h  |
Pinarello Angliru |
05/08/2015 |
|
05/08/2015 Napoli, Campania, Italy |
81.25 Km |
218 m |
02:42:20 |
30.03 Km\h  |
Pinarello Angliru |
02/08/2015 |
|
02/08/15 Napoli, Campania, Italy |
97.18 Km |
602 m |
03:44:04 |
26.02 Km\h  |
Pinarello Angliru |
01/08/2015 |
|
01/08/2015 Napoli, Campania, Italy |
63.71 Km |
203 m |
02:16:02 |
28.1 Km\h  |
Pinarello Angliru |
26/07/2015 |
|
26/07/2015 Napoli, Campania, Italy |
56.58 Km |
677 m |
02:31:02 |
22.48 Km\h  |
Pinarello Angliru |
12/07/2015 |
|
Granfondo del Tanagro |
117.98 Km |
1370 m |
04:00:27 |
29.44 Km\h  |
Pinarello Angliru |
10/07/2015 |
|
10/07/2015 Napoli, Campania, Italy |
52.04 Km |
190 m |
02:00:17 |
25.96 Km\h  |
Pinarello Angliru |
09/07/2015 |
|
09/07/2015 Naples, Campania, Italy |
61.87 Km |
207 m |
02:18:24 |
26.82 Km\h  |
Pinarello Angliru |
05/07/2015 |
|
Maratona dles Dolomites |
106.5 Km |
2963 m |
05:37:58 |
18.91 Km\h  |
Pinarello Angliru |
04/07/2015 |
|
04/07/2015 Trentino-Alto Adige, Italy |
9.35 Km |
175 m |
00:25:38 |
21.89 Km\h  |
Pinarello Angliru |
03/07/2015 |
|
Sgambatina in relax |
39.51 Km |
884 m |
02:14:51 |
17.58 Km\h  |
Pinarello Angliru |
01/07/2015 |
|
01/07/2015 Napoli, Campania, Italy |
51.13 Km |
201 m |
01:38:40 |
31.1 Km\h  |
Pinarello Angliru |
28/06/2015 |
|
28/06/2015 Napoli, Campania, Italy |
69.33 Km |
671 m |
02:35:44 |
26.71 Km\h  |
Pinarello Angliru |
27/06/2015 |
|
27/06/2015 Napoli, Campania, Italy |
43.77 Km |
189 m |
01:32:17 |
28.46 Km\h  |
Pinarello Angliru |
23/06/2015 |
|
23/06/2015 Napoli, Campania, Italy |
70.4 Km |
204 m |
02:11:00 |
32.25 Km\h  |
Pinarello Angliru |
21/06/2015 |
|
Mediofondo Matesannio |
82.55 Km |
1710 m |
03:14:54 |
25.41 Km\h  |
Pinarello Angliru |
13/06/2015 |
|
13/06/2015 Gioia Sannitica, Campania, Italy |
85.36 Km |
1750 m |
03:52:43 |
22.01 Km\h  |
Pinarello Angliru |
13/06/2015 |
|
13/06/2015 Gioia Sannitica, Campania, Italy |
85.36 Km |
1750 m |
03:52:43 |
22.01 Km\h  |
Pinarello Angliru |
07/06/2015 |
|
Granfondo del Vulture |
86.65 Km |
1510 m |
03:20:08 |
25.98 Km\h  |
Pinarello Angliru |
05/06/2015 |
|
05/06/2015 Napoli, Campania, Italy |
0.53 Km |
0 m |
00:05:02 |
6.34 Km\h  |
Pinarello Angliru |
02/06/2015 |
|
Granfondo dei Gladiatori |
81.65 Km |
1124 m |
02:47:00 |
29.34 Km\h  |
Pinarello Angliru |
30/05/2015 |
|
30/05/2015 Napoli, Campania, Italy |
126.99 Km |
1311 m |
05:07:53 |
24.75 Km\h  |
Pinarello Angliru |
17/05/2015 |
|
Granfondo del Volturno |
103.82 Km |
1600 m |
03:49:07 |
27.19 Km\h  |
Pinarello Angliru |
10/05/2015 |
|
Granfondo Ischia |
72.75 Km |
1555 m |
02:57:28 |
24.6 Km\h  |
Pinarello Angliru |
03/05/2015 |
|
Granfondo Fiuggi |
73.71 Km |
1331 m |
02:40:43 |
27.52 Km\h  |
Pinarello Angliru |
01/05/2015 |
|
01/05/2015 Naples, Campania, Italy |
92.11 Km |
223 m |
02:58:54 |
30.89 Km\h  |
Pinarello Angliru |
26/04/2015 |
|
Granfondo Canosa |
107.96 Km |
1301 m |
03:24:12 |
31.72 Km\h  |
Pinarello Angliru |
25/04/2015 |
|
25/04/2015 Naples, Campania, Italy |
51.09 Km |
168 m |
01:27:11 |
35.16 Km\h  |
Pinarello Angliru |
25/04/2015 |
|
25/04/2015 Naples, Campania, Italy |
51.09 Km |
168 m |
01:27:11 |
35.16 Km\h  |
Pinarello Angliru |
12/04/2015 |
|
12/04/2015 Napoli, Campania, Italy |
128.71 Km |
489 m |
04:09:11 |
30.99 Km\h  |
Pinarello Angliru |
11/04/2015 |
|
11/04/2015 Naples, Campania, Italy |
64.88 Km |
192 m |
02:12:35 |
29.36 Km\h  |
Pinarello Angliru |
06/04/2015 |
|
06/04/2015 Napoli, Campania, Italy |
87.6 Km |
955 m |
03:44:15 |
23.44 Km\h  |
Pinarello Angliru |
04/04/2015 |
|
04/04/2015 Naples, Campania, Italy |
78.17 Km |
337 m |
02:46:26 |
28.18 Km\h  |
Pinarello Angliru |
03/04/2015 |
|
03/04/2015 Napoli, Campania, Italy |
67.76 Km |
838 m |
02:58:14 |
22.81 Km\h  |
Pinarello Angliru |
29/03/2015 |
|
29/03/2015 Napoli, Campania, Italy |
51.05 Km |
311 m |
01:46:42 |
28.71 Km\h  |
Pinarello Angliru |
28/03/2015 |
|
28/03/2015 Naples, Campania, Italy |
108.32 Km |
940 m |
04:12:14 |
25.77 Km\h  |
Pinarello Angliru |
21/03/2015 |
|
21/03/2015 Lago Patria, Campania, Italy |
20 Km |
181 m |
00:47:54 |
25.06 Km\h  |
Pinarello Angliru |
21/03/2015 |
|
21/03/2015 Castel Volturno, Campania, Italy |
29.06 Km |
25 m |
00:56:29 |
30.87 Km\h  |
Pinarello Angliru |
21/03/2015 |
|
21/03/2015 Naples, Campania, Italy |
73.11 Km |
216 m |
02:38:55 |
27.6 Km\h  |
Pinarello Angliru |
15/03/2015 |
|
15/03/2015 Granfondo dei Laghi |
123.27 Km |
1640 m |
04:33:01 |
27.09 Km\h  |
Pinarello Angliru |
15/03/2015 |
|
15/03/2015 Lungolago, Lazio, Italy |
1.78 Km |
98 m |
00:10:37 |
10.06 Km\h  |
Pinarello Angliru |
14/03/2015 |
|
14/03/15 Lungolago, Lazio, Italy |
42.12 Km |
390 m |
01:50:18 |
22.91 Km\h  |
Pinarello Angliru |
08/03/2015 |
|
08/03/2015 Naples, Campania, Italy |
80.98 Km |
549 m |
03:36:39 |
22.43 Km\h  |
Pinarello Angliru |
08/03/2015 |
|
08/03/2015 Naples, Campania, Italy |
80.98 Km |
549 m |
03:36:39 |
22.43 Km\h  |
Pinarello Angliru |
08/03/2015 |
|
08/03/2015 Naples, Campania, Italy |
80.98 Km |
549 m |
03:36:39 |
22.43 Km\h  |
Pinarello Angliru |
07/03/2015 |
|
07/03/2015 Monterusciello, Campania, Italy |
14.84 Km |
384 m |
00:41:41 |
21.35 Km\h  |
Pinarello Angliru |
07/03/2015 |
|
07/03/2015 Campania, Italy |
20.09 Km |
203 m |
00:54:20 |
22.19 Km\h  |
Pinarello Angliru |
07/03/2015 |
|
07/03/2015 Monterusciello, Campania, Italy |
14.84 Km |
384 m |
00:41:41 |
21.35 Km\h  |
Pinarello Angliru |
07/03/2015 |
|
07/03/2015 Grotta Dell`olmo I, Campania, Italy |
5.34 Km |
7 m |
00:10:04 |
31.81 Km\h  |
Pinarello Angliru |
07/03/2015 |
|
07/03/2015 Naples, Campania, Italy |
8.55 Km |
5 m |
00:01:10 |
439.91 Km\h  |
Pinarello Angliru |
07/03/2015 |
|
07/03/2015 Monterusciello, Campania, Italy |
14.84 Km |
384 m |
00:41:41 |
21.35 Km\h  |
Pinarello Angliru |
01/03/2015 |
|
01/03/2015 Naples, Campania, Italy |
108.9 Km |
883 m |
04:17:45 |
25.35 Km\h  |
Pinarello Angliru |
28/02/2015 |
|
28/02/2015 Ed il muro degli 80 km/h è andato :-D |
109.2 Km |
975 m |
04:42:56 |
23.16 Km\h  |
Pinarello Angliru |
21/02/2015 |
|
21/02/2015 Naples, Campania, Italy |
110.16 Km |
1017 m |
04:23:45 |
25.06 Km\h  |
Pinarello Angliru |
15/02/2015 |
|
Allenamento 15-02-15 alle 11:14 |
57.7 Km |
236 m |
02:09:19 |
26.77 Km\h  |
Trek Madone 5.9 |
14/02/2015 |
|
Allenamento 14-02-15 alle 07:27 |
26.5 Km |
36 m |
00:55:30 |
28.65 Km\h  |
Trek Madone 5.9 |
14/02/2015 |
|
Allenamento 14-02-15 alle 08:35 |
14.64 Km |
327 m |
00:42:21 |
20.74 Km\h  |
Trek Madone 5.9 |
14/02/2015 |
|
Allenamento 14-02-15 alle 09:21 |
19.38 Km |
173 m |
00:51:07 |
22.75 Km\h  |
Trek Madone 5.9 |
08/02/2015 |
|
08/02/15 Naples, Campania, Italy |
126.47 Km |
215 m |
04:20:33 |
29.12 Km\h  |
Pinarello Angliru |
17/01/2015 |
|
Allenamento 17-01-15 alle 08:09 |
74.56 Km |
273 m |
02:17:13 |
32.6 Km\h  |
Trek Madone 5.9 |
06/01/2015 |
|
06/01/2015 Naples, Campania, Italy |
76.4 Km |
198 m |
03:00:23 |
25.41 Km\h  |
Pinarello Angliru |
04/01/2015 |
|
04/01/2015 Naples, Campania, Italy |
93.12 Km |
658 m |
03:50:38 |
24.22 Km\h  |
Pinarello Angliru |
24/12/2014 |
|
Allenamento 24-12-14 alle 07:43 |
0.03 Km |
0 m |
00:00:06 |
15.46 Km\h  |
Trek Madone 5.9 |
08/12/2014 |
|
Allenamento 08-12-14 alle 07:52 |
74.01 Km |
247 m |
02:56:26 |
25.17 Km\h  |
Trek Madone 5.9 |
30/11/2014 |
|
Allenamento 30-11-14 alle 06:48 |
94.82 Km |
257 m |
03:15:32 |
29.1 Km\h  |
Trek Madone 5.9 |
30/11/2014 |
|
30/11/2014 Naples, Campania, Italy |
94.81 Km |
262 m |
03:15:47 |
29.06 Km\h  |
Pinarello Angliru |
23/11/2014 |
|
Allenamento 23-11-14 alle 06:38 |
110.5 Km |
793 m |
04:37:30 |
23.89 Km\h  |
Trek Madone 5.9 |
22/11/2014 |
|
Allenamento 22-11-14 alle 07:05 |
85.49 Km |
237 m |
03:07:55 |
27.29 Km\h  |
Trek Madone 5.9 |
16/11/2014 |
|
Allenamento 16-11-14 alle 06:55 |
80.44 Km |
287 m |
02:56:05 |
27.41 Km\h  |
Trek Madone 5.9 |
15/11/2014 |
|
15/11/14 Naples, Campania, Italy |
91.98 Km |
682 m |
03:40:25 |
25.04 Km\h  |
Pinarello Angliru |
15/11/2014 |
|
Allenamento 15-11-14 alle 06:51 |
91.9 Km |
677 m |
03:39:24 |
25.13 Km\h  |
Trek Madone 5.9 |
01/11/2014 |
|
Allenamento 01-11-14 alle 06:21 |
91.31 Km |
718 m |
03:17:12 |
27.78 Km\h  |
Trek Madone 5.9 |
25/10/2014 |
|
Allenamento 25-10-14 alle 05:50 |
85.35 Km |
1055 m |
03:30:43 |
24.3 Km\h  |
Trek Madone 5.9 |
19/10/2014 |
|
Allenamento 19-10-14 alle 08:26 |
97.78 Km |
1978 m |
04:06:21 |
23.81 Km\h  |
Trek Madone 5.9 |
12/10/2014 |
|
Allenamento 12-10-14 alle 04:56 |
105.52 Km |
692 m |
03:47:56 |
27.78 Km\h  |
Trek Madone 5.9 |
11/10/2014 |
|
Allenamento 11-10-14 alle 05:16 |
142.18 Km |
600 m |
04:44:59 |
29.94 Km\h  |
Trek Madone 5.9 |
07/10/2014 |
|
Allenamento 07-10-14 alle 06:18 |
78.1 Km |
597 m |
03:08:52 |
24.81 Km\h  |
Trek Madone 5.9 |
05/10/2014 |
|
Allenamento 05-10-14 alle 05:01 |
70.6 Km |
434 m |
02:41:52 |
26.17 Km\h  |
Trek Madone 5.9 |
21/09/2014 |
|
GFNY Terracina - Percorso Medio |
105.59 Km |
1431 m |
03:47:46 |
27.81 Km\h  |
Trek Madone 5.9 |
16/09/2014 |
|
Allenamento 16-09-14 alle 05:17 |
132.85 Km |
1357 m |
05:17:27 |
25.11 Km\h  |
Trek Madone 5.9 |
13/09/2014 |
|
Allenamento 13-09-14 alle 04:54 |
100.4 Km |
785 m |
04:00:21 |
25.06 Km\h  |
Trek Madone 5.9 |
09/09/2014 |
|
Allenamento 09-09-14 alle 14:09 |
72.36 Km |
595 m |
02:38:45 |
27.35 Km\h  |
Trek Madone 5.9 |
07/09/2014 |
|
Allenamento 07-09-14 alle 13:45 |
65.49 Km |
590 m |
02:23:37 |
27.36 Km\h  |
Trek Madone 5.9 |
04/09/2014 |
|
Allenamento 04-09-14 alle 17:05 |
12.85 Km |
74 m |
00:31:02 |
24.84 Km\h  |
Trek Madone 5.9 |
29/08/2014 |
|
Allenamento 29-08-14 alle 06:11 |
85.06 Km |
244 m |
02:54:37 |
29.23 Km\h  |
Pinarello Angliru |
24/08/2014 |
|
Allenamento 24-08-14 alle 04:50 |
75.61 Km |
561 m |
03:15:55 |
23.16 Km\h  |
Pinarello Angliru |
23/08/2014 |
|
Allenamento 23-08-14 alle 04:41 |
113.34 Km |
417 m |
04:24:04 |
25.75 Km\h  |
Pinarello Angliru |
21/08/2014 |
|
Allenamento 21-08-14 alle 12:11 |
136.23 Km |
270 m |
04:40:13 |
29.17 Km\h  |
Pinarello Angliru |
12/08/2014 |
|
Allenamento 12-08-14 alle 04:10 |
88.2 Km |
413 m |
03:15:21 |
27.09 Km\h  |
Pinarello Angliru |
10/08/2014 |
|
Allenamento 10-08-14 alle 07:44 |
135.32 Km |
1115 m |
05:25:36 |
24.94 Km\h  |
Pinarello Angliru |
02/08/2014 |
|
Allenamento 02-08-14 alle 13:00 |
47.85 Km |
186 m |
02:00:13 |
23.88 Km\h  |
Pinarello Angliru |
26/07/2014 |
|
Allenamento 26-07-14 alle 06:37 |
73.65 Km |
327 m |
02:30:47 |
29.31 Km\h  |
Pinarello Angliru |
13/07/2014 |
|
Allenamento 13-07-14 alle 07:45 |
45.06 Km |
711 m |
02:32:06 |
17.78 Km\h  |
Pinarello Angliru |
12/07/2014 |
|
Allenamento 12-07-14 alle 17:55 |
17.73 Km |
128 m |
01:01:55 |
17.18 Km\h  |
Pinarello Angliru |
06/07/2014 |
|
Allenamento 06-07-14 alle 05:49 |
153.66 Km |
1356 m |
06:07:39 |
25.08 Km\h  |
Pinarello Angliru |
29/06/2014 |
|
Allenamento 29-06-14 alle 08:12 |
55.36 Km |
485 m |
02:04:13 |
26.74 Km\h  |
Pinarello Angliru |
28/06/2014 |
|
Allenamento 28-06-14 alle 05:21 |
124.25 Km |
962 m |
04:58:55 |
24.94 Km\h  |
Pinarello Angliru |
28/06/2014 |
|
Allenamento 28-06-14 alle 05:00 |
4.99 Km |
3 m |
00:09:38 |
31.07 Km\h  |
Pinarello Angliru |
24/06/2014 |
|
Allenamento 24-06-14 alle 16:06 |
0.19 Km |
1 m |
00:01:23 |
8.15 Km\h  |
Pinarello Angliru |
22/06/2014 |
|
Allenamento 22-06-14 alle 06:52 |
129.73 Km |
874 m |
05:34:26 |
23.27 Km\h  |
Pinarello Angliru |
15/06/2014 |
|
Allenamento 15-06-14 alle 07:45 |
67.66 Km |
550 m |
02:23:28 |
28.3 Km\h  |
Pinarello Angliru |
08/06/2014 |
|
Allenamento 08-06-14 alle 07:20 |
144.96 Km |
1321 m |
05:38:07 |
25.72 Km\h  |
Pinarello Angliru |
07/06/2014 |
|
Allenamento 07-06-14 alle 08:06 |
16.23 Km |
30 m |
00:36:10 |
26.92 Km\h  |
Pinarello Angliru |
07/06/2014 |
|
Allenamento 07-06-14 alle 10:04 |
13.47 Km |
82 m |
00:31:12 |
25.91 Km\h  |
Pinarello Angliru |
02/06/2014 |
|
Granfondo dei Gladiatori |
81.63 Km |
1091 m |
03:05:48 |
26.36 Km\h  |
Pinarello Angliru |
31/05/2014 |
|
Allenamento 31-05-14 alle 07:00 |
52.56 Km |
256 m |
01:52:32 |
28.02 Km\h  |
Pinarello Angliru |
25/05/2014 |
|
Allenamento 25-05-14 alle 08:12 |
57.59 Km |
333 m |
02:04:26 |
27.77 Km\h  |
Pinarello Angliru |
24/05/2014 |
|
Allenamento 24-05-14 alle 06:34 |
130.89 Km |
926 m |
04:57:21 |
26.41 Km\h  |
Pinarello Angliru |
18/05/2014 |
|
Allenamento 18-05-14 alle 07:51 |
87.67 Km |
684 m |
03:21:43 |
26.08 Km\h  |
Pinarello Angliru |
17/05/2014 |
|
Allenamento 17-05-14 alle 08:36 |
0.01 Km |
0 m |
00:00:04 |
13.06 Km\h  |
Pinarello Angliru |
10/05/2014 |
|
Allenamento 10-05-14 alle 08:00 |
63.56 Km |
578 m |
02:26:27 |
26.04 Km\h  |
Pinarello Angliru |
04/05/2014 |
|
Allenamento 04-05-14 alle 07:00 |
74.18 Km |
702 m |
02:55:18 |
25.39 Km\h  |
Pinarello Angliru |
01/05/2014 |
|
Allenamento 01-05-14 alle 06:51 |
84.23 Km |
545 m |
03:18:01 |
25.52 Km\h  |
Pinarello Angliru |
06/04/2014 |
|
Allenamento 06-04-14 alle 06:01 |
94.9 Km |
1749 m |
04:26:06 |
21.4 Km\h  |
Pinarello Angliru |
30/03/2014 |
|
Allenamento 30-03-14 alle 08:41 |
53.36 Km |
414 m |
02:06:21 |
25.34 Km\h  |
Pinarello Angliru |
22/03/2014 |
|
Allenamento 22-03-14 alle 09:08 |
84.74 Km |
435 m |
02:51:35 |
29.63 Km\h  |
Pinarello Angliru |
16/03/2014 |
|
Allenamento 16-03-14 alle 10:39 |
64.15 Km |
596 m |
02:50:48 |
22.54 Km\h  |
Pinarello Angliru |
02/03/2014 |
|
Allenamento 02-03-14 alle 08:02 |
68.48 Km |
861 m |
02:41:23 |
25.46 Km\h  |
Pinarello Angliru |
22/02/2014 |
|
Allenamento 22-02-14 alle 08:18 |
72.79 Km |
133 m |
02:49:45 |
25.73 Km\h  |
Pinarello Angliru |
18/01/2014 |
|
Allenamento 18-01-14 alle 08:47 |
63.34 Km |
588 m |
02:49:46 |
22.39 Km\h  |
Pinarello Angliru |
11/01/2014 |
|
Allenamento 11-01-14 alle 07:41 |
80.53 Km |
287 m |
02:57:25 |
27.23 Km\h  |
Pinarello Angliru |
06/01/2014 |
|
Allenamento 06-01-14 alle 07:44 |
48.45 Km |
221 m |
01:49:43 |
26.5 Km\h  |
Pinarello Angliru |
28/12/2013 |
|
Allenamento 28-12-13 alle 07:30 |
89.57 Km |
444 m |
03:21:05 |
26.73 Km\h  |
Pinarello Angliru |
23/12/2013 |
|
Allenamento 23-12-13 alle 09:02 |
63.85 Km |
603 m |
02:42:50 |
23.53 Km\h  |
Pinarello Angliru |
21/12/2013 |
|
Allenamento 21-12-13 alle 07:58 |
85.27 Km |
352 m |
03:09:19 |
27.02 Km\h  |
Pinarello Angliru |
14/12/2013 |
|
Allenamento 14-12-13 alle 07:55 |
80.46 Km |
290 m |
02:55:23 |
27.53 Km\h  |
Pinarello Angliru |
08/12/2013 |
|
Allenamento 08-12-13 alle 09:21 |
50.78 Km |
421 m |
02:15:23 |
22.5 Km\h  |
Pinarello Angliru |
07/12/2013 |
|
Allenamento 07-12-13 alle 07:40 |
80.42 Km |
250 m |
02:56:42 |
27.31 Km\h  |
Pinarello Angliru |
17/11/2013 |
|
Allenamento 17-11-13 alle 09:01 |
90.12 Km |
432 m |
03:21:33 |
26.83 Km\h  |
Pinarello Angliru |
16/11/2013 |
|
Allenamento 16-11-13 alle 06:58 |
32.34 Km |
128 m |
01:16:51 |
25.25 Km\h  |
Pinarello Angliru |
10/11/2013 |
|
Allenamento 10-11-13 alle 07:35 |
74.13 Km |
180 m |
02:40:00 |
27.8 Km\h  |
Pinarello Angliru |
02/11/2013 |
|
Allenamento 02-11-13 alle 08:46 |
53.55 Km |
149 m |
02:02:00 |
26.33 Km\h  |
Pinarello Angliru |
01/11/2013 |
|
Allenamento 01-11-13 alle 07:54 |
60.42 Km |
345 m |
02:33:02 |
23.69 Km\h  |
Pinarello Angliru |