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rental

Last training unit 22/07/2013
2
Followers
20 266 Km
itineraries		 177 701 m
of total vertical gain		 695
hours of riding		 28.77 Km/h
average speed		 111
average HR

Stats
Follow


Date Name Distance Vertical gain Duration Av. speed Bike
22/07/2013 Show to everybody 27° Giro del Lago 139.53 Km 513 m 03:56:03 35.47 Km\h Cervelo S3
20/07/2013 Show to everybody San Michele 54.86 Km 614 m 02:08:52 25.54 Km\h Cervelo S3
19/07/2013 Show to everybody Valt. A+B 67.12 Km 493 m 02:22:01 28.36 Km\h Cervelo S3
18/07/2013 Show to everybody Roncegno 240.74 Km 1853 m 08:33:18 28.14 Km\h Cervelo S3
16/07/2013 Show to everybody 26° Giro del Lago 140.68 Km 553 m 04:10:23 33.71 Km\h Cervelo S3
15/07/2013 Show to everybody post-lavoro 16.67 Km 56 m 00:31:49 31.43 Km\h Cervelo S3
15/07/2013 Show to everybody LAzise 96.96 Km 550 m 03:05:36 31.34 Km\h Cervelo S3
13/07/2013 Show to everybody Valt.A+B 84.62 Km 568 m 02:44:04 30.94 Km\h Cervelo S3
12/07/2013 Show to everybody Navazzo San Michele Valt.A+B 93.07 Km 1206 m 03:20:07 27.9 Km\h Cervelo S3
11/07/2013 Show to everybody 25° Giro del lago 140.18 Km 550 m 03:50:50 36.44 Km\h Cervelo S3
08/07/2013 Show to everybody Valt. A+B 78.79 Km 549 m 02:24:31 32.71 Km\h Cervelo S3
07/07/2013 Show to everybody Tignale San Michele 75.69 Km 1014 m 02:37:53 28.76 Km\h Cervelo S3
06/07/2013 Show to everybody Giretto in MTB 64.22 Km 371 m 02:49:00 22.8 Km\h Cervelo S3
05/07/2013 Show to everybody Scarico 63.81 Km 362 m 02:10:51 29.26 Km\h Cervelo S3
04/07/2013 Show to everybody 23° Giro del Lago 149.28 Km 914 m 04:24:13 33.9 Km\h Cervelo S3
02/07/2013 Show to everybody San Michele valt. a+b 69.7 Km 732 m 02:29:16 28.02 Km\h Cervelo S3
01/07/2013 Show to everybody scarico 70.2 Km 448 m 02:23:59 29.25 Km\h Cervelo S3
30/06/2013 Show to everybody Maratona delle Dolomiti 2013 137.45 Km 4095 m 06:35:01 20.88 Km\h Cervelo S3
28/06/2013 Show to everybody Navazzo x 2 31.82 Km 859 m 01:18:11 24.42 Km\h Cervelo S3
25/06/2013 Show to everybody Termini Imerese 88.58 Km 512 m 03:20:02 26.57 Km\h Cervelo S3
24/06/2013 Show to everybody San Giuseppe Jato 62.82 Km 1253 m 02:45:04 22.83 Km\h Cervelo S3
22/06/2013 Show to everybody Balestrate 95.89 Km 605 m 03:25:44 27.96 Km\h Cervelo S3
21/06/2013 Show to everybody Monte Pellegrino 25.46 Km 452 m 01:08:10 22.41 Km\h Cervelo S3
16/06/2013 Show to everybody Capovalle e ritorno 72.36 Km 1124 m 02:47:08 25.98 Km\h Cervelo S3
15/06/2013 Show to everybody S,Michele e desenzano 103.86 Km 903 m 03:34:59 28.99 Km\h Cervelo S3
14/06/2013 Show to everybody 22° Giro del Lago 140.97 Km 759 m 04:25:23 31.87 Km\h Cervelo S3
13/06/2013 Show to everybody Valtenesi A+B e Peschiera 106.85 Km 625 m 03:24:25 31.36 Km\h Cervelo S3
12/06/2013 Show to everybody Navazzo 66.98 Km 611 m 02:33:15 26.22 Km\h Cervelo S3
11/06/2013 Show to everybody 21° Giro del Lago 159.89 Km 798 m 04:50:30 33.02 Km\h Cervelo S3
10/06/2013 Show to everybody scarico 40.5 Km 375 m 01:57:25 20.7 Km\h Cervelo S3
09/06/2013 Show to everybody GF Prologo - Voghera 149.84 Km 2631 m 05:30:14 27.22 Km\h Cervelo S3
08/06/2013 Show to everybody Molina di Bollone 52.33 Km 925 m 02:11:16 23.92 Km\h Cervelo S3
07/06/2013 Show to everybody S.Michele. 61.31 Km 705 m 02:14:12 27.41 Km\h Cervelo S3
06/06/2013 Show to everybody Valtenesi Alta - Desenzano e ritorno. 100.39 Km 725 m 03:18:17 30.38 Km\h Cervelo S3
05/06/2013 Show to everybody Scarico 53.61 Km 417 m 01:56:31 27.61 Km\h Cervelo S3
04/06/2013 Show to everybody 20° Giro del Lago + Tignalga e San Zeno 176.4 Km 1856 m 06:10:23 28.58 Km\h Cervelo S3
02/06/2013 Show to everybody Navazzo e S.Michele 77.22 Km 1105 m 02:49:55 27.27 Km\h Cervelo S3
01/06/2013 Show to everybody 19° Giro del Lago con san Michele e Pozzolengo 167.19 Km 1161 m 05:07:30 32.62 Km\h Cervelo S3
31/05/2013 Show to everybody 18° Giro del Lago 145.73 Km 859 m 04:19:35 33.68 Km\h Cervelo S3
28/05/2013 Show to everybody Ritorno 17.45 Km 69 m 00:31:18 33.45 Km\h Cervelo S3
28/05/2013 Show to everybody Navazzo e Zette x 2 45.65 Km 719 m 01:34:35 28.96 Km\h Cervelo S3
27/05/2013 Show to everybody Navazzo e Muslone 36.76 Km 853 m 01:35:22 23.13 Km\h Cervelo S3
26/05/2013 Show to everybody Navazzo e S,Michele 58.22 Km 970 m 02:13:08 26.24 Km\h Cervelo S3
25/05/2013 Show to everybody 17° Giro del Lago 146.56 Km 620 m 04:12:35 34.81 Km\h Cervelo S3
23/05/2013 Show to everybody 16° Giro del Lago 147.51 Km 758 m 04:17:15 34.4 Km\h Cervelo S3
21/05/2013 Show to everybody Navazzo e Valten.A 86.81 Km 782 m 02:13:14 39.09 Km\h Cervelo S3
19/05/2013 Show to everybody 9 Colli 2013 204.83 Km 3889 m 07:33:42 27.09 Km\h Cervelo S3
18/05/2013 Show to everybody pre 9 colli 49.54 Km 56 m 02:00:54 24.58 Km\h Cervelo S3
15/05/2013 Show to everybody Briano (dopo Navazzo) 88.08 Km 1340 m 03:19:22 26.51 Km\h Cervelo S3
14/05/2013 Show to everybody S.Michele e valtenesi 51.3 Km 707 m 01:57:11 26.27 Km\h Cervelo S3
14/05/2013 Show to everybody ritorno a casa a manetta 17.29 Km 72 m 00:34:19 30.23 Km\h Cervelo S3
12/05/2013 Show to everybody Accodato alla GF Valli Bresciane. 159.75 Km 1022 m 05:13:36 30.57 Km\h Cervelo S3
11/05/2013 Show to everybody scarico pregara 70.33 Km 851 m 02:31:18 27.89 Km\h Cervelo S3
09/05/2013 Show to everybody Scarivo Valt a+b 59.71 Km 473 m 02:00:51 29.64 Km\h Cervelo S3
08/05/2013 Show to everybody !5° Giro del Lago + Tignalga e Albisano alto 161.93 Km 1837 m 05:18:01 30.55 Km\h Cervelo S3
07/05/2013 Show to everybody Capoavalle + Coste 106.54 Km 1555 m 03:56:23 27.04 Km\h Cervelo S3
05/05/2013 Show to everybody Capovalle e ritorno pre-lavoro 67.68 Km 1097 m 02:42:47 24.94 Km\h Cervelo S3
04/05/2013 Show to everybody scarico - gardesana 81.02 Km 388 m 02:55:57 27.63 Km\h Cervelo S3
03/05/2013 Show to everybody 15° Giro del Lago + Rovereto 194.43 Km 1311 m 06:07:45 31.72 Km\h Cervelo S3
01/05/2013 Show to everybody NAVAZZO E SAN MICHELE CON SQUADRA 90.33 Km 1051 m 03:15:21 27.74 Km\h Cervelo S3
25/04/2013 Show to everybody 14° Giro del Lago 145.67 Km 624 m 04:11:52 34.7 Km\h Cervelo S3
24/04/2013 Show to everybody Navazzo e San Michele 82.45 Km 1049 m 02:53:47 28.47 Km\h Cervelo S3
23/04/2013 Show to everybody 13° Giro del Lago - plus 179.76 Km 1944 m 06:25:11 28 Km\h Cervelo S3
19/04/2013 Show to everybody Desenzano 82.32 Km 549 m 02:58:42 27.64 Km\h Cervelo S3
18/04/2013 Show to everybody Navazzo e san michele 88.99 Km 1032 m 04:07:20 21.59 Km\h Cervelo S3
17/04/2013 Show to everybody Navazzo +Valt. A+B 103.72 Km 987 m 04:16:20 24.28 Km\h Cervelo S3
16/04/2013 Show to everybody GArdone e Tignale 98.66 Km 1080 m 04:06:30 24.02 Km\h Cervelo S3
15/04/2013 Show to everybody pre lavoro 19.76 Km 154 m 00:39:45 29.83 Km\h Cervelo S3
15/04/2013 Show to everybody pre lavoro 15.57 Km 58 m 00:29:34 31.6 Km\h Cervelo S3
14/04/2013 Show to everybody Prova Gf dei 3 laghi 97.87 Km 1721 m 03:39:45 26.72 Km\h Cervelo S3
13/04/2013 Show to everybody 12° Giro del Lago 150.79 Km 1019 m 04:28:10 33.74 Km\h Cervelo S3
11/04/2013 Show to everybody Valtenesi A. 76.93 Km 715 m 02:37:22 29.33 Km\h Cervelo S3
10/04/2013 Show to everybody S.Michele + Valtenesi A.+B 67.35 Km 754 m 02:18:48 29.11 Km\h Cervelo S3
09/04/2013 Show to everybody scarico 75.31 Km 802 m 02:34:54 29.17 Km\h Cervelo S3
07/04/2013 Show to everybody Gran Fondo Selle Italia - Cervia la Via del Sale 141.33 Km 2005 m 04:37:03 30.61 Km\h Cervelo S3
04/04/2013 Show to everybody Peschiera e ritorno 107.8 Km 662 m 03:26:58 31.25 Km\h Cervelo S3
02/04/2013 Show to everybody 11° Giro del Lago 141.49 Km 571 m 03:59:25 35.46 Km\h Cervelo S3
01/04/2013 Show to everybody Navazzo+S.Michele +Valt A.+B 88.28 Km 1198 m 03:14:03 27.3 Km\h Cervelo S3
31/03/2013 Show to everybody Valtenesi Alta + Bassa 73.3 Km 592 m 02:24:10 30.51 Km\h Cervelo S3
29/03/2013 Show to everybody 10° Giro del Lago - Pasquale 139.05 Km 765 m 04:10:18 33.33 Km\h Cervelo S3
24/03/2013 Show to everybody Granfondo di Riccione 2013 119.47 Km 1816 m 04:00:14 29.84 Km\h Cervelo S3
23/03/2013 Show to everybody Casinina - Mercatino Conca 31.29 Km 1008 m 01:33:56 19.98 Km\h Cervelo S3
19/03/2013 Show to everybody 9° Giro di San Giuseppe 153.97 Km 1059 m 04:49:27 31.92 Km\h Cervelo S3
16/03/2013 Show to everybody Navazzo+S.Michele 54.26 Km 919 m 02:10:06 25.03 Km\h Cervelo S3
10/03/2013 Show to everybody Navazzo e S.Michele 71.73 Km 1070 m 02:40:26 26.82 Km\h Cervelo S3
09/03/2013 Show to everybody 8° Giro del Lago 141.09 Km 556 m 04:01:39 35.03 Km\h Cervelo S3
05/03/2013 Show to everybody Valtenesi Alta e bassa 63.24 Km 488 m 02:11:30 28.85 Km\h Cervelo S3
03/03/2013 Show to everybody scarico con squadra 61.27 Km 874 m 02:18:18 26.58 Km\h Cervelo S3
28/02/2013 Show to everybody DESENZANO 78.13 Km 470 m 02:34:07 30.42 Km\h Cervelo S3
26/02/2013 Show to everybody VILLANUOVA 47.13 Km 260 m 01:56:41 24.23 Km\h Cervelo S3
17/02/2013 Show to everybody Tognale 59.99 Km 619 m 02:00:39 29.83 Km\h Cervelo S3
10/02/2013 Show to everybody Gara: Laigueglia 2013 110.89 Km 1704 m 03:44:53 29.59 Km\h Cervelo S3
09/02/2013 Show to everybody Sanremo Laigueglia + ritorno 86.71 Km 570 m 03:23:53 25.52 Km\h Cervelo S3
08/02/2013 Show to everybody Eze Village 98.95 Km 1200 m 04:18:42 22.95 Km\h Cervelo S3
06/02/2013 Show to everybody Valtenesi 52.65 Km 471 m 01:56:01 27.23 Km\h Cervelo S3
05/02/2013 Show to everybody 7° Giro del Lago 143.67 Km 590 m 04:22:40 32.82 Km\h Cervelo S3
03/02/2013 Show to everybody S.Michele e Valt A. 87.59 Km 856 m 03:11:40 27.42 Km\h Cervelo S3
01/02/2013 Show to everybody Valtenesi B 67.81 Km 539 m 02:27:03 27.67 Km\h Cervelo S3
31/01/2013 Show to everybody 6° Giro del Lago 140.1 Km 599 m 04:19:53 32.34 Km\h Cervelo S3
30/01/2013 Show to everybody Valt. A+B 73.03 Km 595 m 02:34:32 28.35 Km\h Cervelo S3
29/01/2013 Show to everybody S.Michele 49.46 Km 577 m 01:55:35 25.67 Km\h Cervelo S3
26/01/2013 Show to everybody 5° Giro del Lago 139.33 Km 542 m 04:02:19 34.5 Km\h Cervelo S3
25/01/2013 Show to everybody Valtenesi A. 54.82 Km 318 m 01:47:51 30.5 Km\h Cervelo S3
24/01/2013 Show to everybody Valtenesi b 48.5 Km 433 m 01:53:55 25.54 Km\h Cervelo S3
23/01/2013 Show to everybody Valtenesi Alta 61.9 Km 520 m 02:31:11 24.57 Km\h Cervelo S3
22/01/2013 Show to everybody Valtenesi + Navazzo 93.76 Km 928 m 04:02:01 23.24 Km\h Cervelo S3
18/01/2013 Show to everybody 4° Giro del Lago 139.79 Km 656 m 04:02:17 34.62 Km\h Cervelo S3
16/01/2013 Show to everybody Navazzo e Gaino 27.46 Km 745 m 01:38:18 16.76 Km\h Cervelo S3
12/01/2013 Show to everybody Valtenesi b. 60.75 Km 407 m 02:04:18 29.33 Km\h Cervelo S3
11/01/2013 Show to everybody 3* Giro del Lago 139.76 Km 536 m 04:11:00 33.41 Km\h Cervelo S3
09/01/2013 Show to everybody Navazzo e Salò 46.99 Km 574 m 01:54:13 24.68 Km\h Cervelo S3
06/01/2013 Show to everybody Navazzo e Valtenesi Bassa (Giro della Befana) 80.93 Km 780 m 02:51:05 28.38 Km\h Cervelo S3
04/01/2013 Show to everybody 2° Giro del Lago 150.26 Km 630 m 04:40:11 32.18 Km\h Cervelo S3
03/01/2013 Show to everybody 1° Giro del Lago 148.39 Km 643 m 04:32:56 32.62 Km\h Cervelo S3
29/12/2012 Show to everybody Navazzo 63.6 Km 625 m 02:18:09 27.62 Km\h Cervelo S3
28/12/2012 Show to everybody Navazzo 69.55 Km 752 m 02:56:03 23.7 Km\h Cervelo S3
27/12/2012 Show to everybody Valtenesi B+A 74.89 Km 575 m 02:43:59 27.4 Km\h Cervelo S3
25/12/2012 Show to everybody Valtenesi A+B 65.94 Km 294 m 02:00:05 32.95 Km\h Cervelo S3
23/12/2012 Show to everybody Navazzo e Gardesana x 3 90.09 Km 947 m 03:10:48 28.33 Km\h Cervelo S3
19/12/2012 Show to everybody Valtenesi A. 71.24 Km 456 m 02:33:47 27.79 Km\h Cervelo S3
18/12/2012 Show to everybody Tignale+golf 40.9 Km 883 m 02:10:39 18.78 Km\h Cervelo S3
17/12/2012 Show to everybody Salò+Navazzo 41.82 Km 561 m 02:07:59 19.6 Km\h Cervelo S3
16/12/2012 Show to everybody Giro domenicale Tignale coi pro 114.12 Km 925 m 03:59:35 28.58 Km\h Cervelo S3
09/12/2012 Show to everybody Gardesana x 4 82.51 Km 566 m 02:50:02 29.11 Km\h Cervelo S3
06/12/2012 Show to everybody Valtenesi A+B 65.1 Km 465 m 02:10:25 29.95 Km\h Cervelo S3
01/12/2012 Show to everybody VALTENESI BASSA 64.69 Km 453 m 02:37:47 24.6 Km\h Cervelo S3
25/11/2012 Show to everybody Giretto con squadra 90.93 Km 561 m 03:02:43 29.86 Km\h Cervelo S3
24/11/2012 Show to everybody Gardesana x 2 109.73 Km 775 m 04:02:32 27.15 Km\h Cervelo S3
23/11/2012 Show to everybody S.Michele + Navazzo 59.01 Km 856 m 02:15:12 26.19 Km\h Cervelo S3
21/11/2012 Show to everybody Tignale e Navazzo 41.17 Km 938 m 01:47:45 22.92 Km\h Cervelo S3
20/11/2012 Show to everybody S.Michele + Valt.A+B 76.52 Km 852 m 02:47:17 27.44 Km\h Cervelo S3
14/11/2012 Show to everybody Valtenesi bassa 61.98 Km 353 m 02:13:18 27.9 Km\h Cervelo S3
13/11/2012 Show to everybody 53° Giro del Lago + Albisano + Pozzolengo 157.08 Km 1058 m 05:03:07 31.09 Km\h Cervelo S3
08/11/2012 Show to everybody Valtenesi Alta e Bassa 72.39 Km 532 m 02:41:37 26.87 Km\h Cervelo S3
07/11/2012 Show to everybody Giro del LAgo Mancato 189.53 Km 1092 m 06:33:14 28.92 Km\h Cervelo S3
06/11/2012 Show to everybody S.Michele 53.25 Km 600 m 02:00:04 26.61 Km\h Cervelo S3
02/11/2012 Show to everybody Valtenesi alta+ Muscoline e 2 volte gardesana 136.27 Km 1079 m 04:50:23 28.16 Km\h Cervelo S3
30/10/2012 Show to everybody Valtenesi Bassa+Alta+Muscoline 77.77 Km 613 m 02:43:55 28.47 Km\h Cervelo S3
29/10/2012 Show to everybody VAltenesi Alta+Bassa 70.26 Km 560 m 02:26:26 28.79 Km\h Cervelo S3
25/10/2012 Show to everybody S.Michele Valt A+b+Navazzo 93.95 Km 1269 m 03:29:18 26.93 Km\h Cervelo S3
24/10/2012 Show to everybody Valtenesi bassa 66.39 Km 401 m 02:22:36 27.94 Km\h Cervelo S3
23/10/2012 Show to everybody 52° Giro del Lago 148.67 Km 705 m 04:28:13 33.26 Km\h Cervelo S3
21/10/2012 Show to everybody Mezzo giro del lago 79.5 Km 415 m 02:02:17 39.01 Km\h Cervelo S3
20/10/2012 Show to everybody Muslone+S.Michele 67.4 Km 913 m 02:46:40 24.26 Km\h Cervelo S3
19/10/2012 Show to everybody 51° Giro del Lago 143.97 Km 607 m 04:19:17 33.32 Km\h Cervelo S3
17/10/2012 Show to everybody Carzago S.Martino 76.83 Km 540 m 02:55:07 26.32 Km\h Cervelo S3
14/10/2012 Show to everybody Gf di Roma 146.1 Km 2374 m 05:16:38 27.69 Km\h Cervelo S3
07/10/2012 Show to everybody Tignale e San Michele 87.97 Km 1054 m 03:25:55 25.63 Km\h Cervelo S3
06/10/2012 Show to everybody 50°°°°°°°° Giro del lagooooooooooooooooo.-.-.-.--.-.-.-. 140.49 Km 531 m 04:01:58 34.84 Km\h Cervelo S3
05/10/2012 Show to everybody Tesio 72.1 Km 867 m 03:19:18 21.71 Km\h Cervelo S3
04/10/2012 Show to everybody Valtenesi Bassa+Alta 65.44 Km 456 m 02:18:06 28.43 Km\h Cervelo S3
03/10/2012 Show to everybody Tignalga+navazzo 72.02 Km 1318 m 02:44:09 26.32 Km\h Cervelo S3
02/10/2012 Show to everybody Valtenesi alta e bassa 62.93 Km 478 m 02:02:19 30.87 Km\h Cervelo S3
30/09/2012 Show to everybody S.Michele Navazzo e Valt. Alta 105.23 Km 1395 m 03:48:09 27.67 Km\h Cervelo S3
28/09/2012 Show to everybody S. Michele 52.44 Km 609 m 01:50:20 28.52 Km\h Cervelo S3
27/09/2012 Show to everybody S.michele+Navazzo 71.28 Km 991 m 02:44:13 26.04 Km\h Cervelo S3
25/09/2012 Show to everybody 49° Giro del LAgo 140.35 Km 632 m 03:53:54 36 Km\h Cervelo S3
23/09/2012 Show to everybody Navazzo capovalle e valsabbia.- 102.86 Km 1140 m 03:48:55 26.96 Km\h Cervelo S3
21/09/2012 Show to everybody S.Michele + Valtenesi A. 127.51 Km 1174 m 04:30:30 28.28 Km\h Cervelo S3
20/09/2012 Show to everybody 48° Giro del Lago +Caprino V.se e Albisano 156.2 Km 1072 m 04:47:00 32.65 Km\h Cervelo S3
18/09/2012 Show to everybody S.Michele+NAvazzo 66.05 Km 905 m 02:28:45 26.64 Km\h Cervelo S3
16/09/2012 Show to everybody Colle Sant\`Eusebio 84.81 Km 675 m 02:55:26 29.01 Km\h Cervelo S3
15/09/2012 Show to everybody 47° Giro del Lago 144.99 Km 611 m 04:10:44 34.69 Km\h Cervelo S3
14/09/2012 Show to everybody 46* Giro del Lago 140.25 Km 664 m 04:13:13 33.23 Km\h Cervelo S3
13/09/2012 Show to everybody VAltenesi Alta 82.39 Km 575 m 02:52:19 28.69 Km\h Cervelo S3
11/09/2012 Show to everybody 45° Giro del Lago 140.29 Km 548 m 04:18:41 32.54 Km\h Cervelo S3
10/09/2012 Show to everybody 44° Giro del Lago 139.73 Km 587 m 04:13:48 33.03 Km\h Cervelo S3
02/09/2012 Show to everybody 43° Giro del Lago+Navazzo e Muslone 204.02 Km 1489 m 06:35:44 30.93 Km\h Cervelo S3
30/08/2012 Show to everybody Tignale+S.Michele 65.38 Km 998 m 02:37:02 24.98 Km\h Cervelo S3
29/08/2012 Show to everybody S.Michele+ValtA+B 75.54 Km 776 m 02:52:37 26.26 Km\h Cervelo S3
28/08/2012 Show to everybody 42° Giro del Lago 141.38 Km 567 m 04:10:31 33.86 Km\h Cervelo S3
26/08/2012 Show to everybody Navazzo+S.Michele 69.21 Km 953 m 02:40:07 25.94 Km\h Cervelo S3
25/08/2012 Show to everybody 41° Giro del Lago 139.02 Km 556 m 04:08:14 33.6 Km\h Cervelo S3
24/08/2012 Show to everybody Tignalga 80.23 Km 1089 m 03:20:51 23.97 Km\h Cervelo S3
23/08/2012 Show to everybody 40° Giro del Lago 140.69 Km 689 m 04:16:42 32.88 Km\h Cervelo S3
22/08/2012 Show to everybody Cavallino Fobia 79.73 Km 1263 m 03:46:24 21.13 Km\h Cervelo S3
21/08/2012 Show to everybody 39° Giro del Lago 140.75 Km 509 m 04:03:44 34.65 Km\h Cervelo S3
19/08/2012 Show to everybody Bernina+Forcola+Tre palle 138.44 Km 3019 m 06:36:10 20.97 Km\h Cervelo S3
18/08/2012 Show to everybody scarico 56.11 Km 294 m 02:06:25 26.63 Km\h Cervelo S3
17/08/2012 Show to everybody 38° Giro del Lago 140.25 Km 528 m 04:11:03 33.52 Km\h Cervelo S3
15/08/2012 Show to everybody S.Michle +Valt. A+B 92.44 Km 874 m 03:35:37 25.72 Km\h Cervelo S3
14/08/2012 Show to everybody 37° Giro del Lago+Valt.B 142.74 Km 644 m 04:12:01 33.98 Km\h Cervelo S3
12/08/2012 Show to everybody Maddalena e Coste 117.57 Km 1397 m 04:21:30 26.98 Km\h Cervelo S3
11/08/2012 Show to everybody S.Michele x 2+Valt.B 80.19 Km 1030 m 03:11:50 25.08 Km\h Cervelo S3
10/08/2012 Show to everybody 36° Giro del Lago 143.68 Km 627 m 04:25:47 32.44 Km\h Cervelo S3
09/08/2012 Show to everybody Valtenesi B+ Navazzo 79.35 Km 774 m 02:58:02 26.74 Km\h Cervelo S3
08/08/2012 Show to everybody 35° Giro del Lago 138.88 Km 553 m 04:03:32 34.22 Km\h Cervelo S3
07/08/2012 Show to everybody Navazzo+San Michele 72.85 Km 1043 m 02:48:04 26.01 Km\h Cervelo S3
06/08/2012 Show to everybody Valtenesi B 73.24 Km 450 m 03:33:58 20.54 Km\h Cervelo S3
05/08/2012 Show to everybody Presegno 102.55 Km 1225 m 03:53:00 26.41 Km\h Cervelo S3
04/08/2012 Show to everybody Valtenesi A+S.Michele 71.53 Km 721 m 02:54:03 24.66 Km\h Cervelo S3
03/08/2012 Show to everybody S,Michele+Valt.A+B 81.72 Km 830 m 02:56:41 27.75 Km\h Cervelo S3
02/08/2012 Show to everybody 34° Giro del Lago 139.81 Km 552 m 04:03:47 34.41 Km\h Cervelo S3
01/08/2012 Show to everybody Navazzo e s. Michele 87.85 Km 1037 m 03:20:57 26.23 Km\h Cervelo S3
31/07/2012 Show to everybody 33° Giro del Lago 144.26 Km 596 m 04:08:09 34.88 Km\h Cervelo S3
29/07/2012 Show to everybody Lodrino e Coste 121.65 Km 1174 m 03:56:23 30.88 Km\h Cervelo S3
28/07/2012 Show to everybody 32° giro del lago 140.47 Km 609 m 04:00:15 35.08 Km\h Cervelo S3
27/07/2012 Show to everybody 31° Giro del Lago 140.32 Km 529 m 04:00:37 34.99 Km\h Cervelo S3
25/07/2012 Show to everybody scarico 46.38 Km 219 m 01:07:15 41.38 Km\h Cervelo S3
24/07/2012 Show to everybody Navazzo e San Michele 47.16 Km 792 m 01:52:23 25.18 Km\h Cervelo S3
22/07/2012 Show to everybody Cima Rest 122.04 Km 1553 m 04:25:38 27.57 Km\h Cervelo S3
21/07/2012 Show to everybody Scarico 50.73 Km 280 m 01:43:48 29.32 Km\h Cervelo S3
20/07/2012 Show to everybody 30° Giro del Lago 140.26 Km 614 m 04:10:35 33.58 Km\h Cervelo S3
19/07/2012 Show to everybody TIGNALGA+NAVAZZO 66.41 Km 1322 m 02:31:11 26.36 Km\h Cervelo S3
18/07/2012 Show to everybody S.Michele + Valt. A+B 80.82 Km 822 m 02:51:29 28.28 Km\h Cervelo S3
17/07/2012 Show to everybody 29° Giro del Lago 144.36 Km 796 m 04:27:14 32.41 Km\h Cervelo S3
15/07/2012 Show to everybody Cima Rest 87.08 Km 1161 m 03:25:08 25.47 Km\h Cervelo S3
14/07/2012 Show to everybody 28° Giro del Lago 139.83 Km 530 m 04:04:10 34.36 Km\h Cervelo S3
13/07/2012 Show to everybody Navazzo e Tignalga 67.64 Km 1338 m 02:47:43 24.2 Km\h Cervelo S3
12/07/2012 Show to everybody S.Michele + Navazzo 52.66 Km 829 m 01:57:28 26.9 Km\h Cervelo S3
11/07/2012 Show to everybody 27° Tour de Lake 137.95 Km 592 m 04:01:22 34.29 Km\h Cervelo S3
10/07/2012 Show to everybody Navazzo 55.44 Km 627 m 01:46:32 31.23 Km\h Cervelo S3

Show previous years trainings
This user's bikes.
Name Training units Ridden km Vertical gain Hours of riding Av. speed
Cervelo S3 211 20210.36 Km 177074 m 693:44:07 28.76 Km/h

429 points
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Rank:40

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