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alby58

Last training unit 13/10/2013
0
Followers
22 910 Km
itineraries		 226 197 m
of total vertical gain		 872
hours of riding		 26.85 Km/h
average speed

Stats
Follow


Date Name Distance Vertical gain Duration Av. speed Bike
13/10/2013 Show to everybody 13_10_2013 09_03_55_history 18.91 Km 792 m 01:48:12 10.49 Km\h Specialized Epic SWorks
09/10/2013 Show to everybody 09_10_2013 15_31_58_history 19.43 Km 7 m 00:48:59 23.8 Km\h Specialized Tarmac sl3
06/10/2013 Show to everybody 06_10_2013 10_09_03_history 62.66 Km 101 m 02:08:59 29.15 Km\h Specialized Tarmac sl3
03/10/2013 Show to everybody 03_10_2013 08_31_58_history 62.66 Km 118 m 02:03:29 30.45 Km\h Specialized Tarmac sl3
02/10/2013 Show to everybody 02_10_2013 08_36_58_history 62.62 Km 91 m 02:06:26 29.72 Km\h Specialized Tarmac sl3
27/09/2013 Show to everybody 27_09_2013 15_28_00_history 20.27 Km 263 m 00:46:17 26.28 Km\h Specialized Tarmac sl3
27/09/2013 Show to everybody 27_09_2013 10_10_49_history 66.36 Km 985 m 02:57:54 22.38 Km\h Specialized Tarmac sl3
27/09/2013 Show to everybody 27_09_2013 08_43_48_history 19.62 Km 176 m 00:44:36 26.39 Km\h Specialized Tarmac sl3
26/09/2013 Show to everybody 26_09_2013 16_22_22_history 19.55 Km 289 m 00:47:08 24.88 Km\h Specialized Tarmac sl3
26/09/2013 Show to everybody 26_09_2013 08_44_16_history 19.62 Km 175 m 00:43:33 27.03 Km\h Specialized Tarmac sl3
26/09/2013 Show to everybody 26_09_2013 11_06_11_history 26.37 Km 478 m 01:25:54 18.42 Km\h Specialized Tarmac sl3
26/09/2013 Show to everybody 26_09_2013 14_32_37_history 4.5 Km 9 m 00:16:14 16.62 Km\h Specialized Tarmac sl3
25/09/2013 Show to everybody 25_09_2013 09_12_54_history 94.57 Km 954 m 03:31:13 26.87 Km\h Specialized Tarmac sl3
20/09/2013 Show to everybody 20_09_2013 08_50_09_history 94.26 Km 626 m 03:12:01 29.45 Km\h Specialized Tarmac sl3
18/09/2013 Show to everybody 18_09_2013 08_12_53_history 69.76 Km 221 m 02:21:04 29.67 Km\h Specialized Tarmac sl3
17/09/2013 Show to everybody 17_09_2013 16_14_42_history 60.02 Km 108 m 01:54:58 31.33 Km\h Specialized Tarmac sl3
14/09/2013 Show to everybody 14_09_2013 07_46_15_history 38.03 Km 1081 m 02:34:29 14.77 Km\h Specialized Epic SWorks
12/09/2013 Show to everybody 12_09_2013 08_45_08_history 60.11 Km 94 m 02:06:42 28.46 Km\h Specialized Tarmac sl3
11/09/2013 Show to everybody 11_09_2013 08_48_26_history 123.54 Km 1171 m 04:27:17 27.73 Km\h Specialized Tarmac sl3
09/09/2013 Show to everybody 09_09_2013 09_15_26_history 60.04 Km 90 m 02:06:53 28.39 Km\h Specialized Tarmac sl3
08/09/2013 Show to everybody 08_09_2013 08_35_38_history 45.22 Km 713 m 02:38:59 17.07 Km\h Specialized Epic SWorks
06/09/2013 Show to everybody 06_09_2013 10_37_14_history 53.12 Km 2498 m 05:38:04 9.43 Km\h Specialized Epic SWorks
06/09/2013 Show to everybody 06_09_2013 09_02_12_history 14.71 Km 679 m 01:27:15 10.12 Km\h Specialized Epic SWorks
04/09/2013 Show to everybody 04_09_2013 08_51_46_history 63.33 Km 98 m 02:05:51 30.19 Km\h Specialized Tarmac sl3
01/09/2013 Show to everybody 01_09_2013 09_03_47_history 128.22 Km 2091 m 04:18:28 29.76 Km\h Specialized Tarmac sl3
30/08/2013 Show to everybody 30_08_2013 17_08_03_history 59.97 Km 103 m 01:55:12 31.24 Km\h Specialized Tarmac sl3
28/08/2013 Show to everybody 28_08_2013 09_16_07_history 30.52 Km 16 m 01:03:37 28.78 Km\h Specialized Tarmac sl3
27/08/2013 Show to everybody 27_08_2013 16_37_51_history 49.42 Km 1135 m 02:56:33 16.79 Km\h Specialized Epic SWorks
24/08/2013 Show to everybody 24_08_2013 07_57_50_history 65.48 Km 1849 m 04:25:28 14.8 Km\h Specialized Epic SWorks
23/08/2013 Show to everybody 23_08_2013 16_00_38_history 60.04 Km 88 m 02:00:17 29.95 Km\h Specialized Tarmac sl3
21/08/2013 Show to everybody 21_08_2013 08_40_26_history 59.99 Km 93 m 02:02:25 29.4 Km\h Specialized Tarmac sl3
20/08/2013 Show to everybody 20_08_2013 08_16_11_history 134.22 Km 2321 m 05:12:48 25.74 Km\h Specialized Tarmac sl3
19/08/2013 Show to everybody 19_08_2013 08_34_21_history 30.53 Km 25 m 01:07:31 27.13 Km\h Specialized Tarmac sl3
18/08/2013 Show to everybody 18_08_2013 08_08_29_history 38.94 Km 1362 m 03:01:59 12.84 Km\h Specialized Epic SWorks
16/08/2013 Show to everybody 16_08_2013 08_27_06_history 154.21 Km 3294 m 06:53:36 22.37 Km\h Specialized Tarmac sl3
15/08/2013 Show to everybody 15_08_2013 08_07_05_history 69.79 Km 214 m 02:16:14 30.74 Km\h Specialized Tarmac sl3
12/08/2013 Show to everybody 12_08_2013 16_29_10_history 60.24 Km 81 m 01:54:13 31.64 Km\h Specialized Tarmac sl3
09/08/2013 Show to everybody 09_08_2013 08_58_18_history 89.54 Km 489 m 03:00:58 29.69 Km\h Specialized Tarmac sl3
07/08/2013 Show to everybody 07_08_2013 08_17_48_history 60.04 Km 80 m 01:54:31 31.46 Km\h Specialized Tarmac sl3
05/08/2013 Show to everybody 05_08_2013 07_53_54_history 51.82 Km 1585 m 04:24:07 11.77 Km\h Specialized Epic SWorks
04/08/2013 Show to everybody 04_08_2013 07_55_12_history 34.14 Km 867 m 02:27:06 13.93 Km\h Specialized Epic SWorks
02/08/2013 Show to everybody 02_08_2013 08_12_30_history 60.05 Km 102 m 01:57:41 30.61 Km\h Specialized Tarmac sl3
30/07/2013 Show to everybody 30_07_2013 07_35_51_history 66.14 Km 899 m 02:41:15 24.61 Km\h Specialized Tarmac sl3
29/07/2013 Show to everybody 29_07_2013 08_01_52_history 60.3 Km 611 m 02:23:46 25.16 Km\h Specialized Tarmac sl3
28/07/2013 Show to everybody 28_07_2013 06_48_26_history 117.01 Km 1644 m 04:33:44 25.65 Km\h Specialized Tarmac sl3
27/07/2013 Show to everybody 27_07_2013 07_28_30_history 81.12 Km 1271 m 03:12:18 25.31 Km\h Specialized Tarmac sl3
25/07/2013 Show to everybody 25_07_2013 07_59_14_history 57.49 Km 565 m 02:16:03 25.35 Km\h Specialized Tarmac sl3
24/07/2013 Show to everybody 24_07_2013 07_31_14_history 56.24 Km 565 m 02:05:45 26.83 Km\h Specialized Tarmac sl3
21/07/2013 Show to everybody 21_07_2013 09_00_23_history 138.8 Km 3467 m 05:39:59 24.5 Km\h Specialized Tarmac sl3
19/07/2013 Show to everybody 19_07_2013 10_17_54_history 98.3 Km 1116 m 04:08:48 23.71 Km\h Specialized Tarmac sl3
17/07/2013 Show to everybody 17_07_2013 09_54_43_history 89.37 Km 1663 m 03:49:28 23.37 Km\h Specialized Tarmac sl3
16/07/2013 Show to everybody 16_07_2013 11_05_52_history 71.41 Km 1404 m 03:17:01 21.75 Km\h Specialized Tarmac sl3
15/07/2013 Show to everybody 15_07_2013 11_39_19_history 56.45 Km 1367 m 03:09:35 17.87 Km\h Specialized Tarmac sl3
14/07/2013 Show to everybody 14_07_2013 09_12_13_history 144.69 Km 3665 m 07:10:15 20.18 Km\h Specialized Tarmac sl3
13/07/2013 Show to everybody 13_07_2013 16_11_15_history 50.15 Km 905 m 02:23:06 21.03 Km\h Specialized Tarmac sl3
11/07/2013 Show to everybody 11_07_2013 09_47_42_history 81.11 Km 299 m 02:44:00 29.67 Km\h Specialized Tarmac sl3
10/07/2013 Show to everybody 10_07_2013 15_47_56_history 60.11 Km 103 m 01:58:28 30.44 Km\h Specialized Tarmac sl3
08/07/2013 Show to everybody 08_07_2013 08_59_37_history 30.6 Km 17 m 01:09:30 26.42 Km\h Specialized Tarmac sl3
07/07/2013 Show to everybody 07_07_2013 08_07_19_history 48.69 Km 1553 m 03:39:45 13.29 Km\h Specialized Epic SWorks
06/07/2013 Show to everybody 06_07_2013 08_59_30_history 95.71 Km 623 m 03:15:22 29.39 Km\h Specialized Tarmac sl3
05/07/2013 Show to everybody 05_07_2013 15_53_02_history 60.79 Km 113 m 01:57:41 30.99 Km\h Specialized Tarmac sl3
01/07/2013 Show to everybody 01_07_2013 09_52_58_history 133.45 Km 2728 m 05:50:39 22.83 Km\h Specialized Tarmac sl3
30/06/2013 Show to everybody 30_06_2013 07_43_18_history 36.96 Km 963 m 02:27:09 15.07 Km\h Specialized Epic SWorks
29/06/2013 Show to everybody 29_06_2013 08_36_48_history 60.05 Km 95 m 01:57:47 30.59 Km\h Specialized Tarmac sl3
28/06/2013 Show to everybody 28_06_2013 08_49_50_history 59.96 Km 116 m 02:01:11 29.69 Km\h Specialized Tarmac sl3
26/06/2013 Show to everybody 26_06_2013 09_29_04_history 93.27 Km 594 m 03:09:37 29.51 Km\h Specialized Tarmac sl3
25/06/2013 Show to everybody 25_06_2013 15_35_44_history 56.33 Km 107 m 02:04:18 27.19 Km\h Specialized Tarmac sl3
23/06/2013 Show to everybody 23_06_2013 07_33_42_history 168.95 Km 4063 m 07:15:40 23.27 Km\h Specialized Tarmac sl3
21/06/2013 Show to everybody 21_06_2013 16_09_26_history 60 Km 96 m 01:56:39 30.86 Km\h Specialized Tarmac sl3
19/06/2013 Show to everybody 19_06_2013 07_41_04_history 49.28 Km 29 m 01:35:29 30.97 Km\h Specialized Tarmac sl3
18/06/2013 Show to everybody 18_06_2013 09_08_16_history 69.76 Km 196 m 02:24:26 28.98 Km\h Specialized Tarmac sl3
14/06/2013 Show to everybody 14_06_2013 08_52_48_history 60.06 Km 97 m 01:56:40 30.89 Km\h Specialized Tarmac sl3
13/06/2013 Show to everybody 13_06_2013 16_04_51_history 30.51 Km 30 m 01:10:27 25.99 Km\h Specialized Tarmac sl3
12/06/2013 Show to everybody 12_06_2013 08_43_32_history 157.75 Km 3035 m 06:07:02 25.79 Km\h Specialized Tarmac sl3
09/06/2013 Show to everybody 09_06_2013 08_33_15_history 26.36 Km 529 m 01:54:25 13.83 Km\h Specialized Epic SWorks
08/06/2013 Show to everybody 08_06_2013 07_59_24_history 133.93 Km 2567 m 05:39:39 23.66 Km\h Specialized Tarmac sl3
06/06/2013 Show to everybody 06_06_2013 09_00_57_history 60.11 Km 112 m 02:00:28 29.94 Km\h Specialized Tarmac sl3
04/06/2013 Show to everybody 04_06_2013 08_48_05_history 139.96 Km 2565 m 05:32:34 25.25 Km\h Specialized Tarmac sl3
03/06/2013 Show to everybody 03_06_2013 17_09_14_history 49.23 Km 43 m 01:31:18 32.35 Km\h Specialized Tarmac sl3
31/05/2013 Show to everybody 31_05_2013 10_16_18_history 98.19 Km 633 m 03:13:49 30.4 Km\h Specialized Tarmac sl3
30/05/2013 Show to everybody 30_05_2013 11_57_59_history 95.3 Km 751 m 03:27:04 27.61 Km\h Specialized Tarmac sl3
28/05/2013 Show to everybody 28_05_2013 08_51_11_history 60.01 Km 108 m 02:01:30 29.63 Km\h Specialized Tarmac sl3
26/05/2013 Show to everybody 26_05_2013 09_29_47_history 159.87 Km 2466 m 05:19:41 30.01 Km\h Specialized Tarmac sl3
24/05/2013 Show to everybody 24_05_2013 16_29_06_history 60.04 Km 120 m 01:57:26 30.67 Km\h Specialized Tarmac sl3
22/05/2013 Show to everybody 22_05_2013 09_53_45_history 84.57 Km 129 m 02:57:51 28.53 Km\h Specialized Tarmac sl3
19/05/2013 Show to everybody 19_05_2013 06_01_25_history 205.33 Km 3733 m 07:14:12 28.37 Km\h Specialized Tarmac sl3
12/05/2013 Show to everybody 12_05_2013 08_35_45_history 158.57 Km 3040 m 05:48:52 27.27 Km\h Specialized Tarmac sl3
10/05/2013 Show to everybody 10_05_2013 17_11_03_history 49.25 Km 31 m 01:34:12 31.37 Km\h Specialized Tarmac sl3
07/05/2013 Show to everybody 07_05_2013 12_32_42_history 82.94 Km 406 m 02:48:51 29.47 Km\h Specialized Tarmac sl3
06/05/2013 Show to everybody 06_05_2013 17_34_35_history 30.66 Km 17 m 00:59:36 30.87 Km\h Specialized Tarmac sl3
03/05/2013 Show to everybody 03_05_2013 08_44_44_history 60.11 Km 55 m 01:49:49 32.84 Km\h Specialized Tarmac sl3
01/05/2013 Show to everybody 01_05_2013 09_32_45_history 125.72 Km 1282 m 04:30:27 27.89 Km\h Specialized Tarmac sl3
28/04/2013 Show to everybody 28_04_2013 09_20_35_history 122.08 Km 1199 m 04:23:21 27.81 Km\h Specialized Tarmac sl3
26/04/2013 Show to everybody 26_04_2013 14_38_57_history 30.64 Km 27 m 01:10:57 25.91 Km\h Specialized Tarmac sl3
25/04/2013 Show to everybody 25_04_2013 07_05_10_history 193.01 Km 2392 m 07:37:13 25.33 Km\h Specialized Tarmac sl3
24/04/2013 Show to everybody 24_04_2013 16_40_30_history 59.12 Km 61 m 01:47:40 32.94 Km\h Specialized Tarmac sl3
19/04/2013 Show to everybody 19_04_2013 08_08_23_history 60.17 Km 83 m 02:03:01 29.35 Km\h Specialized Allez 2010
17/04/2013 Show to everybody 17_04_2013 08_28_24_history 49.85 Km 454 m 01:59:43 24.99 Km\h Specialized Tarmac sl3
16/04/2013 Show to everybody 16_04_2013 15_01_47_history 103.72 Km 1367 m 04:05:25 25.36 Km\h Specialized Tarmac sl3
14/04/2013 Show to everybody 14_04_2013 09_59_15_history 127.27 Km 2211 m 04:23:51 28.94 Km\h Specialized Tarmac sl3
13/04/2013 Show to everybody 13_04_2013 08_47_48_history 49.36 Km 27 m 01:41:28 29.19 Km\h Specialized Tarmac sl3
11/04/2013 Show to everybody 11_04_2013 16_24_03_history 49.33 Km 28 m 01:39:27 29.76 Km\h Specialized Tarmac sl3
10/04/2013 Show to everybody 10_04_2013 16_37_56_history 81.18 Km 299 m 02:32:54 31.86 Km\h Specialized Tarmac sl3
07/04/2013 Show to everybody 07_04_2013 09_30_19_history 56.71 Km 771 m 02:40:30 21.2 Km\h Specialized Epic SWorks
06/04/2013 Show to everybody 06_04_2013 13_05_04_history 49.29 Km 32 m 01:35:43 30.9 Km\h Specialized Tarmac sl3
03/04/2013 Show to everybody 03_04_2013 16_15_07_history 33.66 Km 5 m 01:20:23 25.12 Km\h Specialized Epic SWorks
02/04/2013 Show to everybody 02_04_2013 11_36_45_history 119.1 Km 1067 m 04:14:12 28.11 Km\h Specialized Tarmac sl3
27/03/2013 Show to everybody 27_03_2013 16_15_28_history 81.93 Km 348 m 02:42:34 30.24 Km\h Specialized Tarmac sl3
21/03/2013 Show to everybody 21_03_2013 15_55_37_history 47.95 Km 115 m 01:34:31 30.44 Km\h Specialized Allez 2010
16/03/2013 Show to everybody 16_03_2013 07_59_28_history 33.88 Km 960 m 02:37:27 12.91 Km\h Specialized Epic SWorks
15/03/2013 Show to everybody 15_03_2013 13_09_52_history 119.12 Km 1065 m 04:37:43 25.74 Km\h Specialized Allez 2010
14/03/2013 Show to everybody 14_03_2013 09_00_18_history 63.04 Km 75 m 02:03:26 30.64 Km\h Specialized Allez 2010
05/03/2013 Show to everybody 05_03_2013 10_02_24_history 102.35 Km 830 m 03:42:52 27.55 Km\h Specialized Allez 2010
01/03/2013 Show to everybody 01_03_2013 10_06_54_history 66.91 Km 77 m 02:15:05 29.72 Km\h Specialized Tarmac sl3
28/02/2013 Show to everybody 28_02_2013 11_40_18_history 102.43 Km 811 m 03:43:35 27.49 Km\h Specialized Tarmac sl3
27/02/2013 Show to everybody 27_02_2013 10_41_29_history 16.53 Km 6 m 00:42:38 23.26 Km\h Specialized Tarmac sl3
23/02/2013 Show to everybody 23_02_2013 09_15_18_history 69.9 Km 240 m 02:27:04 28.52 Km\h Specialized Tarmac sl3
18/02/2013 Show to everybody 18_02_2013 12_09_12_history 60.16 Km 110 m 02:10:03 27.76 Km\h Specialized Allez 2010
16/02/2013 Show to everybody 16_02_2013 11_23_20_history 50.68 Km 33 m 01:49:52 27.68 Km\h Specialized Allez 2010
10/02/2013 Show to everybody 10_02_2013 09_34_52_history 111.29 Km 1693 m 03:54:00 28.54 Km\h Specialized Tarmac sl3
05/02/2013 Show to everybody 05_02_2013 11_09_39_history 81.26 Km 338 m 02:57:15 27.51 Km\h Specialized Allez 2010
01/02/2013 Show to everybody 01_02_2013 10_23_41_history 72.96 Km 1351 m 02:56:03 24.87 Km\h Specialized Allez 2010
27/01/2013 Show to everybody 27_01_2013 08_58_40_history 106.99 Km 1620 m 04:12:00 25.47 Km\h Specialized Allez 2010
26/01/2013 Show to everybody 26_01_2013 08_57_39_history 81.11 Km 317 m 02:52:31 28.21 Km\h Specialized Allez 2010
25/01/2013 Show to everybody 25_01_2013 11_01_26_history 85.01 Km 443 m 03:01:15 28.14 Km\h Specialized Allez 2010
18/01/2013 Show to everybody 18_01_2013 13_14_11_history 102.37 Km 828 m 03:48:13 26.91 Km\h Specialized Allez 2010
11/01/2013 Show to everybody 11_01_2013 10_07_17_history 69.86 Km 234 m 02:31:10 27.73 Km\h Specialized Allez 2010
10/01/2013 Show to everybody 10_01_2013 10_05_06_history 117.83 Km 1033 m 04:34:23 25.77 Km\h Specialized Allez 2010
06/01/2013 Show to everybody 06_01_2013 08_42_19_history 90.35 Km 528 m 03:07:49 28.86 Km\h Specialized Tarmac sl3
05/01/2013 Show to everybody 05_01_2013 08_14_36_history 102.43 Km 826 m 03:58:29 25.77 Km\h Specialized Allez 2010
04/01/2013 Show to everybody 04_01_2013 10_42_55_history 69.98 Km 220 m 02:30:24 27.92 Km\h Specialized Allez 2010
31/12/2012 Show to everybody 31_12_2012 09_33_45_history 101.69 Km 1453 m 04:00:22 25.38 Km\h Specialized Allez 2010
30/12/2012 Show to everybody Allenamento 30-12-2012 alle 07:44:24 92.99 Km 670 m 03:21:31 27.69 Km\h Specialized Allez 2010
29/12/2012 Show to everybody Allenamento 29-12-2012 alle 13:02:53 60.07 Km 114 m 02:01:42 29.62 Km\h Specialized Allez 2010
22/12/2012 Show to everybody 22_12_2012 08_51_24_history 64.74 Km 1036 m 02:48:46 23.02 Km\h Specialized Allez 2010
19/12/2012 Show to everybody 19_12_2012 11_09_26_history 62.99 Km 945 m 02:45:38 22.82 Km\h Specialized Allez 2010
18/12/2012 Show to everybody 18_12_2012 10_57_19_history 62.12 Km 133 m 02:18:17 26.95 Km\h Specialized Allez 2010
13/12/2012 Show to everybody 13_12_2012 10_01_25_history 84.81 Km 428 m 03:04:31 27.58 Km\h Specialized Allez 2010
10/12/2012 Show to everybody 10_12_2012 11_05_05_history 62.44 Km 114 m 02:17:36 27.23 Km\h Specialized Allez 2010
07/12/2012 Show to everybody 07_12_2012 09_15_02_history 100.32 Km 742 m 03:50:38 26.1 Km\h Specialized Tarmac sl3
05/12/2012 Show to everybody 05_12_2012 09_00_51_history 62.76 Km 114 m 02:17:51 27.32 Km\h Specialized Tarmac sl3
02/12/2012 Show to everybody 02_12_2012 10_15_55_history 110.61 Km 836 m 04:16:14 25.9 Km\h Specialized Allez 2010
23/11/2012 Show to everybody 23_11_2012 09_45_31_history 97.02 Km 492 m 03:28:21 27.94 Km\h Specialized Tarmac sl3
18/11/2012 Show to everybody 18_11_2012 09_55_00_history 60.13 Km 105 m 02:04:18 29.02 Km\h Specialized Tarmac sl3
17/11/2012 Show to everybody 17_11_2012 08_39_05_history 32.24 Km 1232 m 03:11:50 10.08 Km\h Specialized Works M5
16/11/2012 Show to everybody 16_11_2012 13_19_25_history 51.61 Km 722 m 01:59:28 25.92 Km\h Specialized Tarmac sl3
14/11/2012 Show to everybody 14_11_2012 09_16_30_history 101.23 Km 1023 m 03:10:16 31.92 Km\h Specialized Tarmac sl3
07/11/2012 Show to everybody 07_11_2012 09_31_03_history 96.96 Km 482 m 03:29:44 27.74 Km\h Specialized Allez 2010
05/11/2012 Show to everybody 05_11_2012 11_16_22_history 56.64 Km 295 m 02:02:03 27.84 Km\h Specialized Allez 2010
01/11/2012 Show to everybody 01_11_2012 11_56_25_history 102.44 Km 787 m 03:48:07 26.94 Km\h Specialized Allez 2010
24/10/2012 Show to everybody 24_10_2012 13_17_12_history 60.15 Km 110 m 01:58:04 30.57 Km\h Specialized Tarmac sl3
22/10/2012 Show to everybody 22_10_2012 10_44_15_history 102.34 Km 765 m 03:37:26 28.24 Km\h Specialized Tarmac sl3
18/10/2012 Show to everybody 18_10_2012 09_39_21_history 102.37 Km 790 m 03:40:42 27.83 Km\h Specialized Tarmac sl3
16/10/2012 Show to everybody 16_10_2012 08_48_19_history 60.13 Km 129 m 02:00:51 29.85 Km\h Specialized Tarmac sl3
13/10/2012 Show to everybody 13_10_2012 07_45_49_history 110.13 Km 981 m 03:58:05 27.75 Km\h Specialized Tarmac sl3
09/10/2012 Show to everybody 09_10_2012 16_11_59_history 69.9 Km 218 m 02:18:51 30.21 Km\h Specialized Tarmac sl3
07/10/2012 Show to everybody 07_10_2012 08_31_06_history 36.4 Km 1000 m 02:41:30 13.52 Km\h Specialized Works M5
06/10/2012 Show to everybody 06_10_2012 07_25_02_history 106.56 Km 796 m 03:50:24 27.75 Km\h Specialized Tarmac sl3
03/10/2012 Show to everybody 03_10_2012 09_32_23_history 93.42 Km 594 m 03:13:10 29.02 Km\h Specialized Tarmac sl3
27/09/2012 Show to everybody 27_09_2012 11_51_49_history 60.17 Km 93 m 01:55:40 31.21 Km\h Specialized Tarmac sl3
25/09/2012 Show to everybody 25_09_2012 10_00_06_history 46.37 Km 1462 m 03:39:59 12.65 Km\h Specialized Tarmac sl3
21/09/2012 Show to everybody 21_09_2012 09_18_58_history 93.44 Km 603 m 03:08:48 29.7 Km\h Specialized Tarmac sl3
17/09/2012 Show to everybody 17_09_2012 08_48_55_history 63.11 Km 95 m 02:11:38 28.77 Km\h Specialized Tarmac sl3
15/09/2012 Show to everybody 15_09_2012 08_03_36_history 51.59 Km 1524 m 03:42:44 13.9 Km\h Specialized Works M5
13/09/2012 Show to everybody 13_09_2012 16_09_00_history 56.54 Km 85 m 01:52:41 30.1 Km\h Specialized Tarmac sl3
11/09/2012 Show to everybody 11_09_2012 09_00_00_history 81.9 Km 306 m 02:50:43 28.78 Km\h Specialized Tarmac sl3
02/09/2012 Show to everybody 02_09_2012 09_36_49_history 162.4 Km 2433 m 05:43:25 28.37 Km\h Specialized Tarmac sl3
31/08/2012 Show to everybody 31_08_2012 12_25_44_history 38.26 Km 33 m 01:14:56 30.63 Km\h Specialized Tarmac sl3
29/08/2012 Show to everybody 29_08_2012 13_21_00_history 77.26 Km 1595 m 04:50:13 15.97 Km\h Specialized Works M5
28/08/2012 Show to everybody 28_08_2012 09_28_00_history 38.21 Km 19 m 01:27:30 26.2 Km\h Specialized Tarmac sl3
26/08/2012 Show to everybody 26_08_2012 06_57_05_history 229 Km 5180 m 09:20:40 24.51 Km\h Specialized Tarmac sl3
24/08/2012 Show to everybody 24_08_2012 15_51_23_history 60.2 Km 100 m 01:56:12 31.08 Km\h Specialized Tarmac sl3
21/08/2012 Show to everybody 21_08_2012 07_47_45_history 90.98 Km 1693 m 03:50:54 23.64 Km\h Specialized Tarmac sl3
20/08/2012 Show to everybody 20_08_2012 17_16_57_history 60.21 Km 99 m 02:01:33 29.72 Km\h Specialized Tarmac sl3
17/08/2012 Show to everybody 17_08_2012 08_08_49_history 96 Km 702 m 03:29:59 27.43 Km\h Specialized Tarmac sl3
16/08/2012 Show to everybody 16_08_2012 08_08_30_history 81.18 Km 293 m 02:42:56 29.9 Km\h Specialized Tarmac sl3
15/08/2012 Show to everybody 15_08_2012 15_30_10_history 69.97 Km 220 m 02:11:08 32.02 Km\h Specialized Tarmac sl3
12/08/2012 Show to everybody 12_08_2012 08_44_20_history 60.13 Km 112 m 02:14:51 26.75 Km\h Specialized Tarmac sl3
11/08/2012 Show to everybody 11_08_2012 08_29_49_history 166.73 Km 3922 m 07:33:54 22.04 Km\h Specialized Tarmac sl3
10/08/2012 Show to everybody 10_08_2012 16_47_51_history 60.22 Km 97 m 02:00:21 30.02 Km\h Specialized Tarmac sl3
08/08/2012 Show to everybody 08_08_2012 08_57_41_history 94.45 Km 705 m 03:26:51 27.4 Km\h Specialized Tarmac sl3
05/08/2012 Show to everybody 05_08_2012 08_46_08_history 60.13 Km 94 m 01:53:42 31.73 Km\h Specialized Tarmac sl3
04/08/2012 Show to everybody 04_08_2012 08_27_46_history 69.82 Km 206 m 02:11:43 31.8 Km\h Specialized Tarmac sl3
02/08/2012 Show to everybody 02_08_2012 07_55_48_history 156.92 Km 3553 m 07:14:41 21.66 Km\h Specialized Tarmac sl3
01/08/2012 Show to everybody 01_08_2012 08_48_11_history 93.37 Km 593 m 03:11:27 29.26 Km\h Specialized Tarmac sl3
29/07/2012 Show to everybody 29_07_2012 09_00_07_history 27.09 Km 1140 m 02:28:23 10.96 Km\h Specialized Works M5
28/07/2012 Show to everybody 28_07_2012 07_40_26_history 110.22 Km 965 m 03:49:18 28.84 Km\h Specialized Tarmac sl3
25/07/2012 Show to everybody 25_07_2012 08_32_54_history 93.4 Km 587 m 03:14:41 28.79 Km\h Specialized Tarmac sl3
24/07/2012 Show to everybody 24_07_2012 15_58_35_history 60.45 Km 104 m 01:58:38 30.57 Km\h Specialized Tarmac sl3
23/07/2012 Show to everybody 23_07_2012 09_50_50_history 46.05 Km 1154 m 03:11:50 14.4 Km\h Specialized Works M5
19/07/2012 Show to everybody 19_07_2012 18_12_08_history 40.87 Km 35 m 01:18:26 31.27 Km\h Specialized Tarmac sl3
17/07/2012 Show to everybody 17_07_2012 08_00_40_history 78.88 Km 962 m 02:51:00 27.68 Km\h Specialized Tarmac sl3
15/07/2012 Show to everybody 15_07_2012 09_40_26_history 58.93 Km 772 m 02:25:45 24.26 Km\h Specialized Tarmac sl3
14/07/2012 Show to everybody 14_07_2012 07_01_17_history 111.79 Km 1739 m 04:29:46 24.86 Km\h Specialized Tarmac sl3
12/07/2012 Show to everybody 12_07_2012 09_42_50_history 69.94 Km 844 m 02:45:19 25.38 Km\h Specialized Tarmac sl3
11/07/2012 Show to everybody 11_07_2012 09_35_58_history 59.19 Km 586 m 02:10:53 27.14 Km\h Specialized Tarmac sl3
09/07/2012 Show to everybody 09_07_2012 09_35_58_history 53.91 Km 350 m 02:05:03 25.87 Km\h Specialized Tarmac sl3
07/07/2012 Show to everybody 07_07_2012 07_08_37_history 175.47 Km 4882 m 07:42:59 22.74 Km\h Specialized Tarmac sl3
05/07/2012 Show to everybody 05_07_2012 09_30_44_history 46.15 Km 187 m 01:27:30 31.65 Km\h Specialized Tarmac sl3
04/07/2012 Show to everybody 04_07_2012 08_44_40_history 140.83 Km 3311 m 07:02:46 19.99 Km\h Specialized Tarmac sl3
03/07/2012 Show to everybody 03_07_2012 09_31_51_history 104.73 Km 2108 m 04:55:50 21.24 Km\h Specialized Tarmac sl3
02/07/2012 Show to everybody 02_07_2012 14_01_03_history 35.53 Km 250 m 01:21:59 26.01 Km\h Specialized Tarmac sl3
01/07/2012 Show to everybody 01_07_2012 08_49_03_history 126.63 Km 2488 m 05:25:19 23.35 Km\h Specialized Tarmac sl3
30/06/2012 Show to everybody 30_06_2012 09_01_29_history 103.47 Km 2266 m 04:50:46 21.35 Km\h Specialized Tarmac sl3
29/06/2012 Show to everybody 29_06_2012 08_26_43_history 56.48 Km 79 m 01:58:05 28.7 Km\h Specialized Tarmac sl3
28/06/2012 Show to everybody 28_06_2012 08_11_07_history 60.21 Km 103 m 01:54:52 31.45 Km\h Specialized Tarmac sl3
26/06/2012 Show to everybody 26_06_2012 08_05_02_history 122.35 Km 1049 m 04:24:56 27.71 Km\h Specialized Tarmac sl3
25/06/2012 Show to everybody 25_06_2012 16_50_54_history 32.44 Km 38 m 00:57:32 33.83 Km\h Specialized Tarmac sl3
22/06/2012 Show to everybody 22_06_2012 08_33_26_history 70.11 Km 225 m 02:21:50 29.66 Km\h Specialized Tarmac sl3
20/06/2012 Show to everybody 20_06_2012 08_03_56_history 60.14 Km 119 m 02:11:33 27.43 Km\h Specialized Tarmac sl3
18/06/2012 Show to everybody 18_06_2012 16_34_01_history 30.62 Km 27 m 01:16:51 23.91 Km\h Specialized Tarmac sl3
17/06/2012 Show to everybody 17_06_2012 07_32_17_history 218.58 Km 5143 m 09:25:01 23.21 Km\h Specialized Tarmac sl3
15/06/2012 Show to everybody 15_06_2012 16_54_38_history 62.61 Km 108 m 02:03:13 30.49 Km\h Specialized Tarmac sl3
13/06/2012 Show to everybody 13_06_2012 07_55_33_history 81.11 Km 313 m 02:51:33 28.37 Km\h Specialized Tarmac sl3
11/06/2012 Show to everybody 11_06_2012 09_20_27_history 82.48 Km 320 m 02:46:45 29.68 Km\h Specialized Tarmac sl3
08/06/2012 Show to everybody 08_06_2012 07_33_26_history 98.8 Km 771 m 03:37:38 27.24 Km\h Specialized Tarmac sl3
05/06/2012 Show to everybody 05_06_2012 17_03_39_history 62.49 Km 97 m 02:07:40 29.37 Km\h Specialized Tarmac sl3
03/06/2012 Show to everybody 03_06_2012 09_00_54_history 145.15 Km 3331 m 05:27:13 26.62 Km\h Specialized Tarmac sl3
02/06/2012 Show to everybody 02_06_2012 08_49_14_history 38.01 Km 24 m 01:19:36 28.65 Km\h Specialized Tarmac sl3
01/06/2012 Show to everybody 01_06_2012 09_26_29_history 72.2 Km 222 m 02:16:26 31.75 Km\h Specialized Tarmac sl3
30/05/2012 Show to everybody 30_05_2012 10_15_11_history 62.51 Km 107 m 02:01:22 30.91 Km\h Specialized Tarmac sl3
27/05/2012 Show to everybody 27_05_2012 09_01_36_history 155.82 Km 2473 m 05:19:34 29.26 Km\h Specialized Tarmac sl3
26/05/2012 Show to everybody 26_05_2012 07_33_35_history 112.11 Km 1090 m 04:06:20 27.31 Km\h Specialized Tarmac sl3
23/05/2012 Show to everybody 23_05_2012 08_11_45_history 62.53 Km 100 m 02:00:50 31.05 Km\h Specialized Tarmac sl3
22/05/2012 Show to everybody 22_05_2012 12_29_32_history 59 Km 71 m 02:04:47 28.37 Km\h Specialized Tarmac sl3
20/05/2012 Show to everybody 20_05_2012 06_00_51_history 205.3 Km 3601 m 06:53:22 29.8 Km\h Specialized Tarmac sl3
18/05/2012 Show to everybody 18_05_2012 09_07_25_history 32.2 Km 23 m 01:13:21 26.34 Km\h Specialized Tarmac sl3
17/05/2012 Show to everybody 17_05_2012 16_13_59_history 72.07 Km 207 m 02:23:09 30.21 Km\h Specialized Tarmac sl3
16/05/2012 Show to everybody 16_05_2012 16_16_46_history 58.5 Km 133 m 02:01:27 28.9 Km\h Specialized Tarmac sl3
12/05/2012 Show to everybody 12_05_2012 07_04_59_history 138.3 Km 1385 m 04:49:45 28.64 Km\h Specialized Tarmac sl3
11/05/2012 Show to everybody 11_05_2012 08_03_32_history 72.28 Km 265 m 02:17:42 31.49 Km\h Specialized Tarmac sl3
07/05/2012 Show to everybody 07_05_2012 07_44_18_history 196.57 Km 2611 m 07:21:54 26.69 Km\h Specialized Tarmac sl3
05/05/2012 Show to everybody 05_05_2012 07_50_20_history 103.81 Km 802 m 03:23:59 30.53 Km\h Specialized Tarmac sl3
02/05/2012 Show to everybody 02_05_2012 17_18_19_history 58.69 Km 69 m 01:55:27 30.5 Km\h Specialized Tarmac sl3
01/05/2012 Show to everybody 01_05_2012 08_01_22_history 153.17 Km 2495 m 04:56:28 31 Km\h Specialized Tarmac sl3
30/04/2012 Show to everybody 30_04_2012 09_28_32_history 40.82 Km 37 m 01:23:57 29.17 Km\h Specialized Tarmac sl3
28/04/2012 Show to everybody 28_04_2012 06_29_20_history 82.87 Km 269 m 02:50:45 29.12 Km\h Specialized Tarmac sl3
27/04/2012 Show to everybody 27_04_2012 10_09_55_history 81.03 Km 330 m 02:40:56 30.21 Km\h Specialized Tarmac sl3
26/04/2012 Show to everybody 26_04_2012 15_21_32_history 58.5 Km 94 m 02:10:59 26.8 Km\h Specialized Tarmac sl3
25/04/2012 Show to everybody 25_04_2012 06_31_30_history 210.8 Km 3065 m 08:04:29 26.11 Km\h Specialized Tarmac sl3
22/04/2012 Show to everybody 22_04_2012 07_20_28_history 99.11 Km 599 m 03:38:00 27.28 Km\h Specialized Tarmac sl3
21/04/2012 Show to everybody 21_04_2012 06_28_48_history 171.76 Km 2024 m 06:33:21 26.2 Km\h Specialized Tarmac sl3
19/04/2012 Show to everybody 19_04_2012 08_40_06_history 81.11 Km 306 m 02:42:17 29.99 Km\h Specialized Tarmac sl3
17/04/2012 Show to everybody 17_04_2012 11_49_23_history 65.21 Km 195 m 02:14:53 29.01 Km\h Specialized Tarmac sl3
14/04/2012 Show to everybody 14_04_2012 09_21_41_history 69.66 Km 259 m 02:12:03 31.65 Km\h Specialized Tarmac sl3
12/04/2012 Show to everybody 12_04_2012 09_02_53_history 90.94 Km 528 m 03:16:09 27.82 Km\h Specialized Tarmac sl3
10/04/2012 Show to everybody 10_04_2012 10_17_53_history 95.42 Km 733 m 03:48:04 25.1 Km\h Specialized Tarmac sl3
09/04/2012 Show to everybody 09_04_2012 07_43_41_history 104.35 Km 992 m 03:40:12 28.43 Km\h Specialized Tarmac sl3
08/04/2012 Show to everybody 08_04_2012 16_35_24_history 71.34 Km 109 m 02:12:26 32.32 Km\h Specialized Tarmac sl3
06/04/2012 Show to everybody 06_04_2012 09_47_07_history 93.2 Km 580 m 03:02:50 30.59 Km\h Specialized Tarmac sl3
04/04/2012 Show to everybody 04_04_2012 16_41_31_history 69.91 Km 115 m 02:17:51 30.43 Km\h Specialized Tarmac sl3
02/04/2012 Show to everybody 02_04_2012 08_54_58_history 40.93 Km 38 m 01:33:29 26.27 Km\h Specialized Tarmac sl3
01/04/2012 Show to everybody 01_04_2012 08_30_26_history 150.2 Km 1861 m 04:45:44 31.54 Km\h Specialized Tarmac sl3
29/03/2012 Show to everybody 29_03_2012 09_11_42_history 69.81 Km 220 m 02:09:31 32.34 Km\h Specialized Tarmac sl3
27/03/2012 Show to everybody 27_03_2012 10_02_45_history 78.93 Km 285 m 02:46:12 28.49 Km\h Specialized Tarmac sl3
25/03/2012 Show to everybody 25_03_2012 08_30_29_history 119.94 Km 1469 m 03:34:15 33.59 Km\h Specialized Tarmac sl3
22/03/2012 Show to everybody 22_03_2012 10_24_03_history 93.01 Km 581 m 03:00:36 30.9 Km\h Specialized Tarmac sl3
20/03/2012 Show to everybody 20_03_2012 16_10_40_history 59.94 Km 90 m 01:50:56 32.42 Km\h Specialized Tarmac sl3
18/03/2012 Show to everybody 18_03_2012 07_48_22_history 88.88 Km 160 m 03:01:38 29.36 Km\h Specialized Tarmac sl3
17/03/2012 Show to everybody 17_03_2012 06_57_12_history 133.16 Km 1311 m 05:03:18 26.34 Km\h Specialized Tarmac sl3
15/03/2012 Show to everybody 15_03_2012 16_05_15_history 60.06 Km 95 m 01:52:35 32.01 Km\h Specialized Tarmac sl3
14/03/2012 Show to everybody 14_03_2012 11_24_19_history 125.97 Km 928 m 04:27:32 28.25 Km\h Specialized Tarmac sl3
06/03/2012 Show to everybody 06_03_2012 11_18_25_history 60.07 Km 88 m 01:57:48 30.6 Km\h Specialized Tarmac sl3
04/03/2012 Show to everybody 04_03_2012 07_30_16_history 80.15 Km 113 m 02:59:00 26.87 Km\h Specialized Tarmac sl3
03/03/2012 Show to everybody 03_03_2012 06_58_26_history 123.33 Km 1301 m 04:27:43 27.64 Km\h Specialized Tarmac sl3
01/03/2012 Show to everybody 01_03_2012 08_39_05_history 69.83 Km 201 m 02:37:06 26.67 Km\h Specialized Tarmac sl3
27/02/2012 Show to everybody 27_02_2012 09_06_38_history 111.1 Km 1028 m 04:11:51 26.47 Km\h Specialized Tarmac sl3
24/02/2012 Show to everybody 24_02_2012 15_42_54_history 60.05 Km 112 m 01:59:06 30.25 Km\h Specialized Tarmac sl3
23/02/2012 Show to everybody 23_02_2012 15_28_59_history 73.18 Km 304 m 02:34:50 28.36 Km\h Specialized Tarmac sl3
21/02/2012 Show to everybody 21_02_2012 15_31_57_history 69.94 Km 224 m 02:17:48 30.45 Km\h Specialized Tarmac sl3
19/02/2012 Show to everybody 19_02_2012 08_34_29_history 60.08 Km 95 m 02:03:22 29.22 Km\h Specialized Tarmac sl3
18/02/2012 Show to everybody 18_02_2012 08_27_39_history 110.97 Km 998 m 04:16:10 25.99 Km\h Specialized Tarmac sl3
17/02/2012 Show to everybody 17_02_2012 15_51_33_history 40.82 Km 33 m 01:29:03 27.5 Km\h Specialized Tarmac sl3
16/02/2012 Show to everybody 16_02_2012 14_52_24_history 71.72 Km 270 m 02:33:09 28.1 Km\h Specialized Tarmac sl3
28/01/2012 Show to everybody 28_01_2012 09_03_04_history 64.44 Km 115 m 02:17:56 28.03 Km\h Specialized Tarmac sl3
22/01/2012 Show to everybody 22_01_2012 08_01_20_history 133.09 Km 690 m 04:45:27 27.97 Km\h Specialized Tarmac sl3
16/01/2012 Show to everybody 16_01_2012 09_59_37_history 113.67 Km 888 m 04:11:47 27.09 Km\h Specialized Tarmac sl3
13/01/2012 Show to everybody 13_01_2012 09_02_32_history 60.09 Km 103 m 01:58:50 30.34 Km\h Specialized Tarmac sl3
12/01/2012 Show to everybody 12_01_2012 09_37_44_history 93.3 Km 622 m 03:24:54 27.32 Km\h Specialized Tarmac sl3
09/01/2012 Show to everybody 09_01_2012 08_53_58_history 60.07 Km 120 m 02:11:40 27.37 Km\h Specialized Tarmac sl3
08/01/2012 Show to everybody 08_01_2012 08_44_59_history 92.74 Km 498 m 03:13:39 28.74 Km\h Specialized Tarmac sl3
07/01/2012 Show to everybody 07_01_2012 09_06_34_history 60.14 Km 122 m 02:14:08 26.9 Km\h Specialized Tarmac sl3
06/01/2012 Show to everybody 06_01_2012 08_29_45_history 107.75 Km 1030 m 04:01:41 26.75 Km\h Specialized Tarmac sl3
04/01/2012 Show to everybody 04_01_2012 11_40_46_history 73.17 Km 318 m 02:47:53 26.15 Km\h Specialized Tarmac sl3
03/01/2012 Show to everybody 03_01_2012 11_29_39_history 60.12 Km 116 m 01:56:45 30.9 Km\h Specialized Tarmac sl3
28/04/2010 Show to everybody 28_04_2010 12_12_15_history 60.81 Km 159 m 01:58:07 30.89 Km\h Specialized Tarmac sl3

Show previous years trainings
This user's bikes.
Name Training units Ridden km Vertical gain Hours of riding Av. speed
Specialized Tarmac sl3 235 19641.13 Km 184396 m 718:16:23 28.01 Km/h
Specialized Works M5 6 270.63 Km 7645 m 20:06:30 13.14 Km/h
Specialized Allez 2010 29 2351.76 Km 16814 m 87:37:42 27.11 Km/h
Specialized Epic SWorks 16 646.06 Km 17342 m 46:01:51 14.59 Km/h

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