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Blinn

Last training unit 12/04/2016
0
Followers
2 833 Km
itineraries
35 497 m
of total vertical gain
109
hours of riding
25.61 Km/h
average speed


12/04/2016 Show to everybody riscaldamento 5.83 Km 6 m 00:13:00 26.92 Km\h
12/04/2016 Show to everybody allenamento 56.91 Km 44 m 01:55:16 29.62 Km\h
10/04/2016 Show to everybody Stradella 1 parte 74.39 Km 483 m 02:39:15 28.03 Km\h
10/04/2016 Show to everybody Riscaldamento 9.95 Km 25 m 00:24:33 24.31 Km\h
10/04/2016 Show to everybody Stradella 2 parte 41.92 Km 93 m 01:28:12 28.52 Km\h
07/04/2016 Show to everybody la "Cronometro" :) 42.49 Km 106 m 01:21:37 31.24 Km\h
06/04/2016 Show to everybody "bucatina" alla milanese 29.83 Km 15 m 01:05:50 27.18 Km\h
06/04/2016 Show to everybody Casa Lavoro... Ancora nebbia?? 2.83 Km 15 m 00:07:56 21.42 Km\h
05/04/2016 Show to everybody Post lavoro 42.58 Km 38 m 01:32:14 27.7 Km\h
03/04/2016 Show to everybody Giro sociale 98.08 Km 229 m 03:26:53 28.45 Km\h
03/04/2016 Show to everybody Riscaldamento 6.91 Km 5 m 00:15:42 26.39 Km\h
29/03/2016 Show to everybody Giro pomeridiano (che bel venticello laterale) sigh 56.5 Km 122 m 01:47:44 31.47 Km\h
26/03/2016 Show to everybody Ghisallo + Colma di Sormano (dati a puttane, giro sfigato dell`anno) 62.4 Km 2588 m 02:58:05 21.02 Km\h
21/03/2016 Show to everybody Giro mattutino 2.57 Km 15 m 00:07:37 20.26 Km\h
20/03/2016 Show to everybody Sciogli gambe 30.05 Km 10 m 01:03:02 28.61 Km\h
19/03/2016 Show to everybody Uscita mattutina per vedere la Milano San Remo 58.22 Km 51 m 02:06:14 27.67 Km\h
18/03/2016 Show to everybody Il mattino ha l`oro in bocca 57.32 Km 57 m 02:01:27 28.32 Km\h
12/03/2016 Show to everybody Il Sabato del Villaggio 90.06 Km 371 m 03:05:11 29.18 Km\h
11/03/2016 Show to everybody Casa Lavoro 2.77 Km 10 m 00:08:43 19.08 Km\h
11/03/2016 Show to everybody Lavoro casa 3.04 Km 17 m 00:08:42 20.99 Km\h
09/03/2016 Show to everybody Casa Lavoro 2.75 Km 15 m 00:08:15 20.03 Km\h
08/03/2016 Show to everybody Bum bum post lavoro 29.67 Km 103 m 00:54:25 32.71 Km\h
06/03/2016 Show to everybody Sestriere 26.65 Km 892 m 01:16:21 20.94 Km\h
02/03/2016 Show to everybody Una via crucis! Tutti i lavori in corso li ho presi io (evitate le ciclabili del naviglio) 55.12 Km 73 m 01:57:32 28.14 Km\h
27/02/2016 Show to everybody Ghisallo bagnato... gne gne ;) 33.15 Km 1141 m 01:16:14 26.09 Km\h
25/02/2016 Show to everybody Giro all`ora di pranzo 16.51 Km 6 m 00:44:59 22.02 Km\h
24/02/2016 Show to everybody Giro in pausa pranzo 16.18 Km 54 m 00:44:03 22.04 Km\h
21/02/2016 Show to everybody Giro all`ora di pranzo 28.85 Km 93 m 00:58:19 29.69 Km\h
20/02/2016 Show to everybody Giro mattutino 101.1 Km 385 m 03:48:27 26.55 Km\h
06/02/2016 Show to everybody Gira che gira (ohh quanti PR oggi) :D 94.82 Km 236 m 03:27:47 27.38 Km\h
02/02/2016 Show to everybody Giro pomeridiano 28.04 Km 96 m 01:00:02 28.03 Km\h
30/01/2016 Show to everybody Canazei-Colfosco 29.8 Km 1494 m 01:52:25 15.9 Km\h
24/01/2016 Show to everybody trasferta ligure 63.15 Km 2884 m 02:51:05 22.15 Km\h
21/01/2016 Show to everybody Circuito a Canneto Pavese 40.85 Km 1053 m 01:40:06 24.49 Km\h
19/01/2016 Show to everybody straccia gambe serale 23.77 Km 55 m 00:50:07 28.46 Km\h
17/01/2016 Show to everybody Buona domenica 73.44 Km 187 m 02:46:43 26.43 Km\h
16/01/2016 Show to everybody Vs vento siberiano 35.15 Km 80 m 01:17:26 27.24 Km\h
13/01/2016 Show to everybody Giro pomeridiano 38.4 Km 902 m 01:30:34 25.44 Km\h
12/01/2016 Show to everybody straccia gambe serale 29.86 Km 83 m 00:58:21 30.71 Km\h
10/01/2016 Show to everybody Ghisallino umido 33.16 Km 1128 m 01:18:46 25.26 Km\h
09/01/2016 Show to everybody Giretto sciogli gambe 25.33 Km 51 m 00:57:47 26.3 Km\h
06/01/2016 Show to everybody Relax sulle ciclabili 54.42 Km 156 m 02:03:54 26.35 Km\h
05/01/2016 Show to everybody Passo Campolongo e Pordoi 35.65 Km 1335 m 01:47:34 19.89 Km\h
02/01/2016 Show to everybody Allenamento brucia grassi #2 24.88 Km 65 m 00:58:35 25.48 Km\h
01/01/2016 Show to everybody Allenamento brucia grassi 24.9 Km 64 m 00:59:35 25.08 Km\h
27/12/2015 Show to everybody Lario tranquillo con il gruppo 81.97 Km 2799 m 03:42:19 22.12 Km\h
20/12/2015 Show to everybody Uscita sociale, rientro in solitaria 66.91 Km 159 m 02:24:25 27.8 Km\h
19/12/2015 Show to everybody Giro mattutino 57.57 Km 110 m 02:00:41 28.62 Km\h
13/12/2015 Show to everybody Sole sparito... 67 Km 158 m 02:35:17 25.89 Km\h
12/12/2015 Show to everybody Finalmente sole! 82.5 Km 133 m 02:55:35 28.19 Km\h
07/12/2015 Show to everybody Passo Maloja - Passo Bernina 2° tappa 39.08 Km 1055 m 01:51:29 21.03 Km\h
07/12/2015 Show to everybody Passo Maloja - Passo Bernina 1° tappa 11.2 Km 725 m 00:42:03 15.99 Km\h
05/12/2015 Show to everybody Madonna del Ghisallo 33.14 Km 1113 m 01:17:27 25.67 Km\h
28/11/2015 Show to everybody -1 ... Forse è da rivedere l`abbigliamento... 63.84 Km 142 m 02:20:04 27.35 Km\h
26/11/2015 Show to everybody Allenamento serale 44.28 Km 89 m 01:29:02 29.84 Km\h
22/11/2015 Show to everybody In apnea 80.33 Km 191 m 02:57:12 27.2 Km\h
15/11/2015 Show to everybody Varzi 34.11 Km 917 m 01:38:51 20.7 Km\h
14/11/2015 Show to everybody Troppa nebbia! 77.7 Km 3026 m 03:12:50 24.18 Km\h
11/11/2015 Show to everybody Allenamento post influenza 49.66 Km 106 m 01:35:37 31.16 Km\h
03/11/2015 Show to everybody Rapallo Monteallegro 22.35 Km 1108 m 00:59:45 22.44 Km\h
31/10/2015 Show to everybody Colma di Sormano da Nesso... 83.86 Km 3081 m 04:27:22 18.82 Km\h
27/10/2015 Show to everybody Ghisallo da Bellagio (Onno) 33.12 Km 1140 m 01:17:56 25.5 Km\h
25/10/2015 Show to everybody Passo Penice 44.53 Km 1667 m 01:56:41 22.9 Km\h
22/10/2015 Show to everybody Giretto serale 60.22 Km 62 m 01:52:27 32.13 Km\h
20/10/2015 Show to everybody Stradella 44.53 Km 771 m 01:59:02 22.45 Km\h
18/10/2015 Show to everybody PAS 58 14.94 Km 14 m 00:29:05 30.83 Km\h

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