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aliscaforotto

Last training unit 28/02/2015
0
Followers
1 283 Km
itineraries		 28 148 m
of total vertical gain		 69
hours of riding		 19.64 Km/h
average speed

Stats
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Date Name Distance Vertical gain Duration Av. speed Bike
28/02/2015 Show to everybody Giro mattutino 66.11 Km 495 m 02:09:04 30.74 Km\h scott solace 15 disc
26/02/2015 Show to everybody Giro serale 22.62 Km 820 m 01:22:54 16.37 Km\h scott solace 15 disc
25/02/2015 Show to everybody Giro pomeridiano 55.53 Km 911 m 01:58:01 28.23 Km\h scott solace 15 disc
23/02/2015 Show to everybody Giro mattutino 73.12 Km 1328 m 02:48:40 26.01 Km\h scott solace 15 disc
21/02/2015 Show to everybody Giro mattutino 66.23 Km 489 m 02:07:19 31.21 Km\h scott solace 15 disc
20/02/2015 Show to everybody Giro mattutino 39.4 Km 1250 m 03:25:42 11.49 Km\h scott solace 15 disc
19/02/2015 Show to everybody Giro mattutino 78.83 Km 1089 m 02:51:06 27.64 Km\h scott solace 15 disc
17/02/2015 Show to everybody Giro mattutino 51.17 Km 556 m 02:04:00 24.76 Km\h scott solace 15 disc
15/02/2015 Show to everybody Giro mattutino 49.19 Km 1319 m 01:53:22 26.03 Km\h scott solace 15 disc
14/02/2015 Show to everybody Giro mattutino 47.24 Km 1702 m 03:40:26 12.86 Km\h scott solace 15 disc
11/02/2015 Show to everybody Giro mattutino 13.12 Km 294 m 01:01:29 12.81 Km\h scott solace 15 disc
09/02/2015 Show to everybody Giro pomeridiano 62.64 Km 1347 m 02:31:40 24.78 Km\h scott solace 15 disc
07/02/2015 Show to everybody Giro mattutino 42.96 Km 1459 m 03:33:58 12.05 Km\h scott solace 15 disc
03/02/2015 Show to everybody Giro all`ora di pranzo 29.57 Km 922 m 02:33:18 11.57 Km\h scott solace 15 disc
02/02/2015 Show to everybody Giro all`ora di pranzo 40.22 Km 551 m 01:45:52 22.8 Km\h scott solace 15 disc
01/02/2015 Show to everybody Giro mattutino 52.56 Km 1478 m 03:33:39 14.76 Km\h scott solace 15 disc
28/01/2015 Show to everybody Giro pomeridiano 34.68 Km 1037 m 03:06:55 11.13 Km\h scott solace 15 disc
24/01/2015 Show to everybody Giro mattutino 47.55 Km 1690 m 03:39:25 13 Km\h scott solace 15 disc
23/01/2015 Show to everybody Giro all`ora di pranzo 53.89 Km 817 m 01:56:54 27.66 Km\h scott solace 15 disc
20/01/2015 Show to everybody Giro mattutino 38.25 Km 516 m 01:48:52 21.08 Km\h scott solace 15 disc
17/01/2015 Show to everybody Giro mattutino 39.4 Km 1193 m 03:02:00 12.99 Km\h scott solace 15 disc
14/01/2015 Show to everybody Giro mattutino 55.1 Km 808 m 02:04:28 26.56 Km\h scott solace 15 disc
12/01/2015 Show to everybody Oooodioooo forareeeee!!!! 53.62 Km 819 m 01:55:49 27.78 Km\h scott solace 15 disc
11/01/2015 Show to everybody Giro mattutino 45.79 Km 1158 m 03:37:07 12.65 Km\h scott solace 15 disc
07/01/2015 Show to everybody Giro pomeridiano 50.48 Km 1627 m 02:56:00 17.21 Km\h scott solace 15 disc
05/01/2015 Show to everybody Conquista cima Venda 43.98 Km 1712 m 03:30:30 12.54 Km\h scott solace 15 disc
02/01/2015 Show to everybody Giro mattutino 29.81 Km 761 m 02:12:24 13.51 Km\h scott solace 15 disc

Show previous years trainings
This user's bikes.
Name Training units Ridden km Vertical gain Hours of riding Av. speed
scott solace 15 disc 27 1283.08 Km 28148 m 69:10:54 19.64 Km/h
scott scale 930 0 0 Km 0 m 00:00:00 0 Km/h

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