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tornoindietro72

Last training unit 14/01/2017
2
Followers
6 464 Km
itineraries
56 026 m
of total vertical gain
246
hours of riding
26.33 Km/h
average speed
162
average HR


14/01/2017 Show to everybody pomergiro 59.24 Km 257 m 02:02:35 28.99 Km\h Berta...BMC RM01
12/01/2017 Show to everybody Giro sulle colline imbiancate 47.83 Km 244 m 01:43:16 27.79 Km\h Berta...BMC RM01
04/01/2017 Show to everybody Vasto e ritorno 91 Km 716 m 03:10:16 28.7 Km\h Berta...BMC RM01
01/01/2017 Show to everybody giro 1 secondo tempo 30.94 Km 26 m 01:05:20 28.41 Km\h Berta...BMC RM01
01/01/2017 Show to everybody giro 01...digestivo del 31 30.2 Km 400 m 01:16:12 23.78 Km\h Berta...BMC RM01
31/12/2016 Show to everybody Per finire in bellazza giro relax smazza panettone 71.12 Km 660 m 02:42:18 26.29 Km\h Berta...BMC RM01
19/12/2016 Show to everybody giro pomeriggio FFpetri e rientro 50.16 Km 283 m 01:43:03 29.2 Km\h Berta...BMC RM01
17/12/2016 Show to everybody Rapino Alta e rientro 65.07 Km 573 m 02:26:47 26.6 Km\h Berta...BMC RM01
11/12/2016 Show to everybody CS Angelo Elice - sole ma freddo 95.01 Km 861 m 03:54:21 24.32 Km\h Berta...BMC RM01
08/12/2016 Show to everybody Giro Immacolata Serramonacesca - Pretoro e rientro 101.54 Km 794 m 03:58:02 25.6 Km\h Berta...BMC RM01
30/11/2016 Show to everybody giro pomeriggio due ore 51.97 Km 308 m 01:45:32 29.55 Km\h Berta...BMC RM01
30/11/2016 Show to everybody giro pomeriggio 2° ultimo tratto 9 Km 11 m 00:18:48 28.73 Km\h Berta...BMC RM01
27/11/2016 Show to everybody giro in compagnia 104.96 Km 751 m 04:05:46 25.62 Km\h Berta...BMC RM01
20/11/2016 Show to everybody giroumido 96.73 Km 904 m 03:35:15 26.96 Km\h Berta...BMC RM01
20/11/2016 Show to everybody gambiafiacca ma clima fantastico 96.73 Km 904 m 03:35:15 26.96 Km\h Berta...BMC RM01
16/11/2016 Show to everybody Giro due ore pomeriggio 52.83 Km 552 m 01:55:40 27.41 Km\h Berta...BMC RM01
13/11/2016 Show to everybody fresco fresco RipaT Bucchianico Rapino Bocca di V. Guardiag. Filetto e rientro 83.64 Km 1209 m 03:26:18 24.33 Km\h Berta...BMC RM01
11/11/2016 Show to everybody giro "trankifanki" 62.71 Km 570 m 02:12:58 28.3 Km\h Berta...BMC RM01
09/11/2016 Show to everybody giro 50tino...generale inverno è giunto 54.5 Km 336 m 01:56:42 28.02 Km\h Berta...BMC RM01
05/11/2016 Show to everybody uscitina veloce pomeridiana 51.1 Km 326 m 01:47:32 28.51 Km\h Berta...BMC RM01
01/11/2016 Show to everybody Giro dell`1 101.64 Km 1192 m 04:04:25 24.95 Km\h Berta...BMC RM01
29/10/2016 Show to everybody Home-Casalbordino e rientro via Ortona 85.81 Km 682 m 03:02:17 28.25 Km\h Berta...BMC RM01
24/10/2016 Show to everybody giusto un paio d`ore di tempo 37.68 Km 284 m 01:19:51 28.32 Km\h Berta...BMC RM01
22/10/2016 Show to everybody pomergiro poststop 64.18 Km 575 m 02:23:43 26.8 Km\h Berta...BMC RM01
08/10/2016 Show to everybody TolloOrsognaGuardiaG.Boccadivalle FFpetri e rientro 78.51 Km 850 m 02:58:16 26.43 Km\h Berta...BMC RM01
30/09/2016 Show to everybody Pomergiro Ripa T.- Casacanditella-Guardiagrele-Orsogna-Ortona- home 85.86 Km 891 m 03:11:06 26.96 Km\h Berta...BMC RM01
24/09/2016 Show to everybody Pomergiro 94.64 Km 739 m 03:30:35 26.97 Km\h Berta...BMC RM01
23/09/2016 Show to everybody controvento giro di bo...lina 59.92 Km 326 m 02:05:04 28.75 Km\h Berta...BMC RM01
20/09/2016 Show to everybody Pomergirello 57.97 Km 380 m 01:58:11 29.43 Km\h Berta...BMC RM01
17/09/2016 Show to everybody giro col vento 78.4 Km 761 m 02:54:04 27.02 Km\h Berta...BMC RM01
14/09/2016 Show to everybody pomergiro caldo ed umido 93.23 Km 1216 m 03:44:29 24.92 Km\h Berta...BMC RM01
09/09/2016 Show to everybody Giropomeriggio tra le vigne 83.47 Km 881 m 03:05:32 26.99 Km\h Berta...BMC RM01
08/09/2016 Show to everybody Controvento 2° 21.07 Km 110 m 00:45:16 27.93 Km\h Berta...BMC RM01
08/09/2016 Show to everybody Fuggendo dalla pioggia controvento 1° 38.67 Km 495 m 01:27:56 26.39 Km\h Berta...BMC RM01
04/09/2016 Show to everybody Rapino - Guardiag.Orsogna Ortona 98.37 Km 930 m 03:45:34 26.17 Km\h Berta...BMC RM01
02/09/2016 Show to everybody pomerelax 83.98 Km 852 m 03:11:42 26.28 Km\h Berta...BMC RM01
31/08/2016 Show to everybody 31 agosto 2016 57.08 Km 642 m 02:11:20 26.08 Km\h Berta...BMC RM01
29/08/2016 Show to everybody pomergiro ammazza stressss 102.61 Km 1062 m 04:01:24 25.5 Km\h Berta...BMC RM01
27/08/2016 Show to everybody pomergiro 57.32 Km 527 m 02:12:44 25.91 Km\h Berta...BMC RM01
25/08/2016 Show to everybody Gironzolo in quota 93.15 Km 1632 m 04:00:26 23.25 Km\h Berta...BMC RM01
23/08/2016 Show to everybody pomerigiro ventosissimo 64.31 Km 577 m 02:24:59 26.62 Km\h Berta...BMC RM01
21/08/2016 Show to everybody last day holiday 118.09 Km 1192 m 04:37:51 25.5 Km\h Berta...BMC RM01
18/08/2016 Show to everybody girosmaltimento bagordi 74.64 Km 948 m 02:55:22 25.54 Km\h Berta...BMC RM01
09/08/2016 Show to everybody Giro caldo ed assolato 78.18 Km 786 m 02:55:58 26.66 Km\h Berta...BMC RM01
04/08/2016 Show to everybody Uscita con baciasfalto arghh 28.38 Km 134 m 01:07:28 25.24 Km\h Berta...BMC RM01
02/08/2016 Show to everybody 1° sgambata di agosto - rientro 35.49 Km 14 m 01:08:20 31.17 Km\h Berta...BMC RM01
02/08/2016 Show to everybody 1° sgambata di agosto - andata 34.72 Km 797 m 01:36:57 21.49 Km\h Berta...BMC RM01
31/07/2016 Show to everybody giro fine mese 105.05 Km 1282 m 04:09:19 25.28 Km\h Berta...BMC RM01
29/07/2016 Show to everybody giromattino salitelle 52.24 Km 582 m 02:09:11 24.26 Km\h Berta...BMC RM01
25/07/2016 Show to everybody Reazione fisica mattutina con mio figlio 28.22 Km 33 m 01:31:06 18.59 Km\h Berta...BMC RM01
24/07/2016 Show to everybody first 100km 1200m dislivello...bel giro 104.14 Km 1214 m 04:00:40 25.96 Km\h Berta...BMC RM01
21/07/2016 Show to everybody Guardiagrele...quasi strada interrotta 70.71 Km 597 m 02:39:48 26.55 Km\h Berta...BMC RM01
19/07/2016 Show to everybody RapinoPennapiedimonte 86.15 Km 879 m 03:23:31 25.4 Km\h Berta...BMC RM01
17/07/2016 Show to everybody Roccamontepiano Pretoro 68.28 Km 641 m 02:34:56 26.44 Km\h Berta...BMC RM01
14/07/2016 Show to everybody uscita apprendistato con figlio e seguito solitario 64.02 Km 565 m 02:42:29 23.64 Km\h Berta...BMC RM01
12/07/2016 Show to everybody Home - FFPetri - Casacanditella - Home 63.8 Km 529 m 02:23:43 26.64 Km\h Berta...BMC RM01
10/07/2016 Show to everybody giro sabato corto in coppia 25.1 Km 28 m 01:19:15 19 Km\h Berta...BMC RM01
09/07/2016 Show to everybody mattino presto 61.52 Km 391 m 02:06:46 29.12 Km\h Berta...BMC RM01
07/07/2016 Show to everybody giromattino 71.24 Km 588 m 02:35:55 27.41 Km\h Berta...BMC RM01
05/07/2016 Show to everybody Giro mattino lungomare 42.8 Km 42 m 01:29:31 28.69 Km\h Berta...BMC RM01
30/06/2016 Show to everybody giro da 1h e mezza di tempo 32.18 Km 345 m 01:11:50 26.88 Km\h Berta...BMC RM01
27/06/2016 Show to everybody girobreve 28.11 Km 98 m 01:01:04 27.62 Km\h Berta...BMC RM01
25/06/2016 Show to everybody Giromattino 52.76 Km 291 m 01:56:09 27.26 Km\h Berta...BMC RM01
24/06/2016 Show to everybody acquaaaaa....rimasto a secco 58.94 Km 445 m 02:16:57 25.82 Km\h Berta...BMC RM01
17/06/2016 Show to everybody opzione partita calcio...yesss 64.12 Km 413 m 02:27:54 26.01 Km\h Berta...BMC RM01
15/06/2016 Show to everybody Pretoroland 65.49 Km 744 m 02:36:24 25.12 Km\h Berta...BMC RM01
12/06/2016 Show to everybody Bel sole al mattino e pioggia scampata 65 Km 508 m 02:29:04 26.16 Km\h Berta...BMC RM01
11/06/2016 Show to everybody Rapino corto 60.92 Km 397 m 02:09:24 28.25 Km\h Berta...BMC RM01
08/06/2016 Show to everybody pianura per rimettersi in "pedale" 82.37 Km 237 m 02:59:12 27.58 Km\h Berta...BMC RM01
30/05/2016 Show to everybody Ventoloso...Eoloooooo bastaaaaaa 62 Km 537 m 02:21:30 26.29 Km\h Berta...BMC RM01
25/05/2016 Show to everybody Rapino Guardiagrele....caldo e vento 76.09 Km 752 m 02:55:00 26.09 Km\h Berta...BMC RM01
22/05/2016 Show to everybody si riparte...belle sensazioni 69.21 Km 697 m 02:38:09 26.26 Km\h Berta...BMC RM01
14/05/2016 Show to everybody vento giro abortito... 53.59 Km 99 m 01:55:51 27.76 Km\h Berta...BMC RM01
07/05/2016 Show to everybody Home - Orsogna - Guardiagrele- Home 72.8 Km 642 m 02:36:54 27.84 Km\h Berta...BMC RM01
30/04/2016 Show to everybody Bucchianico - Home ventosissimo 24.13 Km 136 m 00:54:12 26.72 Km\h Berta...BMC RM01
30/04/2016 Show to everybody Home - Villamagna e quasi incidente... 19.14 Km 366 m 00:47:48 24.03 Km\h Berta...BMC RM01
26/04/2016 Show to everybody Ripa Teatina - FF Petri e rientro 60.2 Km 483 m 02:11:50 27.4 Km\h Berta...BMC RM01
22/04/2016 Show to everybody Vacri - Guardiagrele 73.09 Km 778 m 02:45:57 26.43 Km\h Berta...BMC RM01
19/04/2016 Show to everybody Saliscendi peccato per i venti 68.32 Km 706 m 02:37:51 25.97 Km\h Berta...BMC RM01
17/04/2016 Show to everybody Home Manoppello 1° parte 34.78 Km 448 m 01:28:49 23.5 Km\h Berta...BMC RM01
17/04/2016 Show to everybody Home Manoppello 2° 44.12 Km 193 m 01:35:00 27.87 Km\h Berta...BMC RM01
14/04/2016 Show to everybody Giro sole....vento 84.68 Km 817 m 03:15:21 26.01 Km\h Berta...BMC RM01
12/04/2016 Show to everybody Rapino...sbagliando la strada 62.96 Km 549 m 02:19:28 27.08 Km\h Berta...BMC RM01
08/04/2016 Show to everybody Ripa Teatina Tollo Orsogna Home 72.75 Km 690 m 02:49:43 25.72 Km\h Berta...BMC RM01
05/04/2016 Show to everybody Villa Pini - Chieti Scalo - Cepagatti - Pescara ...home 51.42 Km 444 m 01:59:04 25.91 Km\h Berta...BMC RM01
03/04/2016 Show to everybody Orsogna-Ari-Miglianico e...tanta nebbia 78.06 Km 728 m 03:03:03 25.59 Km\h Berta...BMC RM01
31/03/2016 Show to everybody Guardiagrele 67.41 Km 697 m 02:50:29 23.73 Km\h Berta...BMC RM01
27/03/2016 Show to everybody Orsogna e rientro 54.33 Km 455 m 02:06:27 25.78 Km\h Berta...BMC RM01
25/03/2016 Show to everybody Poco tempo....tanto vento contro 42.74 Km 43 m 01:35:40 26.8 Km\h Berta...BMC RM01
18/03/2016 Show to everybody Passo Cordone 75.45 Km 250 m 02:55:00 25.87 Km\h Berta...BMC RM01
11/03/2016 Show to everybody Ripresa del pedale dopo stop 44.55 Km 237 m 01:42:32 26.07 Km\h Berta...BMC RM01
26/01/2016 Show to everybody Oggi soooole e poi vento arghh 57.13 Km 332 m 02:02:48 27.91 Km\h Berta...BMC RM01
23/01/2016 Show to everybody Allenamento 23-01-2016 alle 13:48:19 29.36 Km 226 m 01:09:55 25.2 Km\h Berta...BMC RM01
23/01/2016 Show to everybody Allenamento 23-01-2016 alle 15:10:23 28.57 Km 180 m 01:05:38 26.12 Km\h Berta...BMC RM01
14/01/2016 Show to everybody Giro fresco e ventoso Pescara - VillaPini - Fara e rientro 70.65 Km 553 m 02:41:49 26.2 Km\h Berta...BMC RM01
09/01/2016 Show to everybody Da caldo 20° al freddo 10° tempo pazzo 63.36 Km 70 m 02:14:06 28.35 Km\h Berta...BMC RM01
07/01/2016 Show to everybody Come spunta el sol...se esce 63.41 Km 687 m 02:31:44 25.07 Km\h Berta...BMC RM01
01/01/2016 Show to everybody to kill fat and alcohol 62.24 Km 142 m 02:17:56 27.07 Km\h Berta...BMC RM01
20/12/2015 Show to everybody Giro al brucio... 55.5 Km 459 m 02:14:19 24.79 Km\h Berta...BMC RM01
16/12/2015 Show to everybody Esagerato...almeno per me 32.45 Km 558 m 01:27:35 22.23 Km\h Berta...BMC RM01
16/12/2015 Show to everybody second time 20.53 Km 0 m 00:43:20 28.43 Km\h Berta...BMC RM01
13/12/2015 Show to everybody Giro Orsogna Guardiagrele e rientro 68.54 Km 604 m 02:43:34 25.14 Km\h Berta...BMC RM01
08/12/2015 Show to everybody La prime salitelle - first time 15.21 Km 166 m 00:37:56 24.06 Km\h Berta...BMC RM01
08/12/2015 Show to everybody Le prime salitelle - second time 38.64 Km 293 m 01:30:40 25.57 Km\h Berta...BMC RM01

Show previous years trainings
This user's bikes.
Berta...BMC RM01 104 6464.24 Km 56026 m 246:23:52 26.33 Km/h
Berta2...BMC SLR02 0 0 Km 0 m 00:00:00 0 Km/h

99 points
Kilometers
0
Vertical gain
0
Rank:148

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