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joe23

Last training unit 13/09/2016
0
Followers
1 425 Km
itineraries
16 361 m
of total vertical gain
52
hours of riding
27.31 Km/h
average speed
132
average HR


13/09/2016 Show to everybody Grumello - Cavernago 40.16 Km 126 m 01:23:33 28.84 Km\h
30/08/2016 Show to everybody Grumello - Franciacorta - Figa se è dura ricominciare!! 45.46 Km 237 m 01:39:06 27.52 Km\h
21/06/2016 Show to everybody Polaveno - Gussago - Ospitaletto 79.78 Km 822 m 02:54:51 27.38 Km\h
15/06/2016 Show to everybody Parzanica - Vigolo - risalito vs Bratta - Tavernola 69.05 Km 1766 m 02:42:59 25.42 Km\h
08/06/2016 Show to everybody Finalmente Selvino!!! 61.47 Km 787 m 02:21:57 25.98 Km\h
06/06/2016 Show to everybody Grumello tentativo Selvino... temporale 53.09 Km 428 m 01:46:27 29.93 Km\h
03/06/2016 Show to everybody Valle Rossa + Buca del Corno 71.33 Km 892 m 02:41:46 26.46 Km\h
31/05/2016 Show to everybody La Bratta da Vigolo - San Fermo 65.96 Km 1220 m 02:49:36 23.33 Km\h
24/05/2016 Show to everybody Colli di San Fermo... ma la sfiga continua 60.17 Km 1024 m 02:29:09 24.2 Km\h
20/05/2016 Show to everybody Col di Paste + Colle Gallo da Albino 60.89 Km 769 m 02:21:33 25.81 Km\h
10/05/2016 Show to everybody Gandosso - tentativo di Selva con rottura ruota libera 35.89 Km 613 m 01:33:36 23 Km\h
02/05/2016 Show to everybody Sarnico- Solto Collina - Endine 69.4 Km 503 m 02:16:34 30.49 Km\h
28/04/2016 Show to everybody Grumello - Iseo - Polaveno - Ome - Rovato 73.1 Km 1317 m 02:43:52 26.76 Km\h
14/04/2016 Show to everybody Grumello - Col di Paste - piccolo Gavia - colle Gallo - Grena 64.84 Km 1125 m 02:45:27 23.51 Km\h
05/04/2016 Show to everybody Giro dell`ora di pranzo 61.58 Km 716 m 02:14:00 27.57 Km\h
19/03/2016 Show to everybody Caravaggio - Crema 111.73 Km 238 m 03:41:05 30.32 Km\h
17/03/2016 Show to everybody Giro dell`ora di pranzo 52.13 Km 1232 m 02:15:16 23.12 Km\h
09/03/2016 Show to everybody Giro dell`ora di pranzo 55.47 Km 414 m 01:47:54 30.84 Km\h
03/03/2016 Show to everybody Giro pomeridiano 49.69 Km 552 m 01:41:56 29.25 Km\h
01/03/2016 Show to everybody Giro all`ora di pranzo 62.44 Km 789 m 01:49:33 34.2 Km\h
18/02/2016 Show to everybody Giro dell`ora di pranzo 64.54 Km 140 m 02:15:33 28.57 Km\h
10/02/2016 Show to everybody Giro pomeridiano 31.65 Km 161 m 01:11:35 26.53 Km\h
13/01/2016 Show to everybody Giro pomeridiano 50.26 Km 426 m 01:50:34 27.28 Km\h
06/01/2016 Show to everybody Prima pedalata dell`anno con battesimo 35.36 Km 64 m 01:12:57 29.09 Km\h

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